• 8 Ingredients
  • 1 pound large brussels sprouts
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  • Juice of 1/2 lemon
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, peeled and minced
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  • 1 tablespoon poppy seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbs. sesame seeds
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  • 2 Tbs. soy sauce
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  • 2 Tbs. dry white wine, dry sherr...
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  • 1 tsp. cornstarch
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  • 6 Tbs. corn or other light veget...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound bay scallops
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  • 1 large shallot, peeled and chopped
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  • 2/3 cup white wine
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  • 5 tablespoons cold butter, cut i...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1 (10-ounce) package cremini or...
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  • 3 garlic cloves, minced
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  • 1 tablespoon olive oil
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  • 5 tablespoons unsalted butter, d...
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  • 1/2 cup dry white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 6 Tbs. extra-virgin olive oil, p...
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  • 2 fennel bulbs, sliced paper-thi...
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  • 6 garlic cloves, thinly sliced
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  • 3⁄4 cup dry white wine
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  • 1⁄2 cup fresh orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (2-inch) cinnamon stick
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  • 2 whole cloves
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  • 10 black peppercorns
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  • 2 (2- by 1-inch) strips fresh le...
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  • 2 (2- by 1-inch) strips fresh or...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 3 medium carrots (about 8 oz.),...
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  • 1 slice bacon, cut into 1/2-inch...
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  • 2 parsnips (about 6 oz.), peeled...
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  • 1 Tbs. coarsely chopped flat-lea...
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  • 1 medium onion, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 ciabatta* rolls (about 4 inche...
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  • about 1/2 cup rosemary fig confit
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  • 1/4 pound thinly sliced prosciutto
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  • 1/4 pound Brie, cut into thin sl...
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  • 1 cup dried Calimyrna figs, chop...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 10 Ingredients
  • 4 cups vegetable broth
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  • 1 large vanilla bean
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  • 3 cups butternut squash cut into...
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  • 3 tablespoons unsalted butter
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  • 3/4 cup finely chopped onion (fr...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti (or your favor...
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, thinly sliced
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  • 1/2 cup dry white wine
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 15 Ingredients
  • 5 ounces Gorgonzola cheese
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  • 5 ounces ricotta cheese
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  • 1 egg yolk
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  • 3/4 cup finely chopped, toasted...
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  • 1 lightly beaten egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 Tbs. olive oil
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  • 1 small shallot, minced (2 Tbs.)
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  • 1 4-oz pkg. “gourmet blend” mush...
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  • 2 Tbs. white wine
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  • 1 tsp. fresh thyme leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 saffron strands (optional)
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  • 300 g risotto rice
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  • 3 tablespoons butter (you can us...
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  • 3 garlic cloves , chopped finely
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  • 1 large onion , chopped finely
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 parsnips , sliced on the diagonal
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  • 1/4 lb chickpeas (garbanzos, ceci)
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  • 2 tablespoons flour
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  • 2 cups white wine (or beef broth)
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  • 2 cups water
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 pound swordfish steaks, skin r...
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  • 1/3 cup white wine
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  • 3 garlic cloves, minced
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  • Extra-virgin olive oil, for driz...
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  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb halibut, cut in 1 to 1 1/2...
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  • 1/2 teaspoon salt
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  • 1 cup rome apple , cored and cut...
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  • 2 tablespoons finely chopped onions
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  • 1/2 cup dry white wine (chicken...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 4 ciabatta rolls (about 4 inches...
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  • Rosemary Fig Confit (use 1/2 cup)
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  • 1 cup dried calimyrna fig , chop...
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  • 1/4 lb prosciutto , thinly sliced
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  • Sandwiches
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1 bottle light-bodied dry red wi...
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  • 2 shallots, sliced
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  • 2 cloves garlic, roughly chopped
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  • Small bunch fresh basil
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  • 2 cloves
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 19 Ingredients
  • 1/2 teaspoon sesame oil
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  • 1/2 lime, juice of
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  • 1 cup red pepper, 1/2-inch x 1/2...
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  • 1/4 cup white wine
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  • 1 cup yellow onion , 1/2-inch x...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all