LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 medium pears, about 3” by 2”,...
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  • 3 sturdy 3½“ cinnamon sticks, o...
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  • 8 ounces good-quality caramels (...
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  • 4 teaspoons heavy cream
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  • coarse sea salt, or have your sa...
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  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 flax egg: (1 tablespoon ground...
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  • 1/2 cup unsweetened canned pumpk...
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  • 3/4 cup coconut sugar
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  • 1 teaspoon pure vanilla extract
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 11 Ingredients
  • 2 Tbs. sesame seeds
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  • 2 Tbs. soy sauce
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  • 2 Tbs. dry white wine, dry sherr...
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  • 1 tsp. cornstarch
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  • 6 Tbs. corn or other light veget...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 5 Ingredients
  • One 4-inch square dried kombu, c...
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  • 2/3 cup bonito flakes (fish flakes)
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  • 1/3 pound (1 package) enoki mush...
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  • 2 tablespoons miso
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  • 2 scallions, finely sliced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup gluten-free rolled oats
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  • 1/2 cup almond milk – I use vani...
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  • 1/2 cup egg whites
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  • 1/2 cup pumpkin puree
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  • 2 teaspoons of stevia – of sweet...
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  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 5 Ingredients
  • 1 sheet (10 in. square) frozen p...
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  • 2 tablespoons prepared oyster sauce
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  • 1 to 2 tablespoons puréed canned...
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  • 4 portabella mushrooms (3- to 4-...
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  • 1 large egg
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 can longan with syrup
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  • 18 fl ounces mango juice
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  • 18 fl ounces pomegranate juice
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  • 12 5oz Dixie paper cups
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  • 12 ice cream sticks
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  • Nutrition 67% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 1/2 cups clover or other mild...
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  • 1 1/2 cups sugar
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  • 1/2 cup water
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  • 3 large egg whites
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 8 Ingredients
  • 20 ounces semi-sweet chocolate,...
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  • 1 (15-ounce) can sweetened conde...
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  • 1 teaspoon vanilla extract
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  • 3-4 tablespoons bourbon
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  • 10-12 caramel-filled chocolates/...
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 22 Ingredients
  • 1.5 cups regular oats
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  • 1 cup whole-grain Kamut flour (o...
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  • 1/2 tsp baking soda
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  • 1/2 tsp sea salt
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  • 1/2 cup Sucanat sugar (or brown...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 3 Ingredients
  • 2-inch squares toasted walnut bread
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  • Shaved Manchego cheese
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  • Fig jam*
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  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 5 Ingredients
  • 1 pint vanilla ice cream
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  • 1 cup canned pumpkin
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  • 1 tsp cinnamon
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  • 8 graham cracker squares
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  • 4 Tbsp pecans, chopped
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 6 Ingredients
  • 1/4 pound bacon
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  • 4 eggs
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  • 1 large russet potato, skinned a...
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  • 1 1/2 cups red onion
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  • 1/2 cup mint, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup all-purpose flour
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  • 1 tsp. baking powder
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  • 1/4 tsp. salt
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  • 1/2 cup Country Crock® Spread
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  • 1 cup firmly packed light brown...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 5 Ingredients
  • 1 3/4 lb quinces (2 large)
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  • 4 cups water
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  • 1 1/2 cups sugar
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  • 1 (12-oz) bag fresh or frozen cr...
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  • Special equipment: an 8-inch squ...
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  • Nutrition 60% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 1/4 cups dried cherries
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  • 2 tablespoons water
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  • 2 (12-ounce) packages white choc...
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  • 6 (2-ounce) vanilla candy coatin...
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  • 1 1/4 cups chopped red or green...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 4 Ingredients
  • 2-inch squares toasted walnut bread
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  • Shaved Manchego cheese
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  • Fig jam*
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  • *If you can't find fig jam, a th...
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  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
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  • 7 Ingredients
  • 1 pound butternut squash, cooked
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  • 1 pound ricotta cheese, whole or...
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  • 1/2 cup Parmigiano Reggiano chee...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 Tokyo Turnips (kabu), roots, s...
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  • 1 (1.5 inch x 1.5 inch) square k...
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  • 1/2 of a red chili pepper
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  • 1 tsp. yuzu zest or freezer drie...
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  • 1/2 - 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 18 slices of grilled eggplant :...
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  • two large Carrés Frais. Carrés f...
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  • a small jar of black tapenade (o...
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  • a handful of pinenuts
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 1 1/2 ounces Square One cucumber...
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  • 3/4 ounce Noilly Prat dry vermouth
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  • 2 drops (no more) balsamic vinegar
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  • -- Freshly ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 (2-inch) cinnamon stick
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  • 2 whole cloves
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  • 10 black peppercorns
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  • 2 (2- by 1-inch) strips fresh le...
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  • 2 (2- by 1-inch) strips fresh or...
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  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 5 cups water
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  • about 20 square inches kombu
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  • about 1/4 cup packed bonita flakes
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  • about 1 lb celeriac, trimmed of...
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  • 2 tablespoons white miso
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 9 Ingredients
  • 4 to 5 small to medium matsutake...
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  • 2 tbsp. sake
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  • 2 tbsp. soy sauce
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  • 8 to 10 ginkgo nuts, boiled and...
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  • 1 1/2 cups short-grain white rice
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 7 Ingredients
  • 21/2 cups Oatmeal squares
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  • 2 cups granola
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  • 1 cup peanut-butter filled pretzels
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  • 2 (10-ounce) package Harvest ble...
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  • 1 (5.2-ounce) dried strawberries
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all