• 15 Ingredients
  • 1 Block Extra Firm Tofu, pressed...
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  • 1 tbs Canola or Peanut Oil
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  • 2 tsp Soy Sauce
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  • 2 tsp Mirin
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  • Broccoli, steamed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 baby portobello stuffing mushr...
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  • 6 slider buns
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  • 1 teaspoon smoked paprika
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups vegetable broth (low sodi...
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  • 2 cups polenta (yellow cornmeal)
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  • 1 teaspoon sea salt
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  • Black pepper, to taste
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  • 1 1/2 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3 medium pears, about 3” by 2”,...
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  • 3 sturdy 3½“ cinnamon sticks, o...
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  • 8 ounces good-quality caramels (...
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  • 4 teaspoons heavy cream
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  • coarse sea salt, or have your sa...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • -
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  • 2 cups sugar
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  • 1¼ cups light corn syrup
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  • ½ cup unsulfured molasses
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  • 1 tbsp. vanilla extract
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups gluten-free graham cracke...
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  • 1/4 cup virgin coconut oil, melted
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  • 2 tablespoons coconut nectar syr...
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  • 1 (14-ounce/400 mL) can pumpkin...
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  • 1/3 cup natural cane sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 flax egg: (1 tablespoon ground...
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  • 1/2 cup unsweetened canned pumpk...
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  • 3/4 cup coconut sugar
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    +
  • 1 teaspoon pure vanilla extract
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    +
  • 1/2 teaspoon baking soda
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 clove garlic, minced
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  • 1/2 lb. butternut squash, peeled...
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  • Kosher salt and freshly ground b...
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  • 1/4 cup heavy cream
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    +
  • 1-1/2 tsp. minced fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 navel oranges
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  • 2 medium fennel bulbs
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  • 1 small heads frisee
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  • 1/3 cup extra-virgin olive oil
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  • 1/4 cup tablespoons red wine vin...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound large brussels sprouts
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  • Juice of 1/2 lemon
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  • 2 tablespoons olive oil
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  • 2 garlic cloves, peeled and minced
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  • 1 tablespoon poppy seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 Tbs. sesame seeds
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  • 2 Tbs. soy sauce
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  • 2 Tbs. dry white wine, dry sherr...
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  • 1 tsp. cornstarch
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  • 6 Tbs. corn or other light veget...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil, plus ex...
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  • 100 g Swiss brown mushrooms, sliced
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  • 15 g dried porcini mushrooms, re...
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  • 2 cloves garlic, sliced
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  • sea salt and cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 tablespoons olive oil
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  • 1 pound baby bella mushrooms, cl...
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    +
  • Salt
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    +
  • ¾ teaspoon herbes de provence or...
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    +
  • 12 slices thin Swiss cheese, cut...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 small fennel bulb, cored and t...
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    +
  • 1/2 cup pitted kalamata olives,...
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  • 1 tablespoon olive oil
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    +
  • black pepper
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    +
  • 1 sheet frozen puff pastry (half...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 large eggs
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  • 3 large egg yolks
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    +
  • 3/4 C of sugar (150g)
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    +
  • pinch of salt
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    +
  • 1/2 C cake flour (70g)
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    +
  • Show all (23)
  • Nutrition 87% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 large garlic cloves
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    +
  • 1 piece fresh ginger (1 in. squa...
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    +
  • 1 1/4 pounds beef rib-eye steaks...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • 1 tablespoon vegetable oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup dry pearl barley
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  • 4 medium beets, tops removed
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    +
  • 1/2 large red onion (about 1 cup...
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  • 1/2 block of feta (about 4 ounce...
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    +
  • 4-5 scallions, sliced into fine...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large head cauliflower (2 1/2...
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  • 2 lb red bell peppers (about 5),...
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    +
  • 4 large garlic cloves, peeled
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    +
  • 1 1/2 tablespoons extra-virgin o...
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    +
  • 2 teaspoons chopped fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • One 4-inch square dried kombu, c...
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    +
  • 2/3 cup bonito flakes (fish flakes)
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    +
  • 1/3 pound (1 package) enoki mush...
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    +
  • 2 tablespoons miso
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    +
  • 2 scallions, finely sliced
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 3/4 cups plain low-fat yogurt
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    +
  • 2 cups low-fat (1%) milk
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    +
  • 1 teaspoon fine sea salt
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    +
  • 1/2 cup polenta (not quick-cooking)
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    +
  • 1/4 cup (1 ounce) unsalted pista...
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    +
  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds sweet potatoes, peeled...
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon pepper
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    +
  • 1/4 teaspoon salt
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    +
  • 1/2 pound spicy smoked sausage,...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 cup gluten-free rolled oats
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    +
  • 1/2 cup almond milk – I use vani...
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    +
  • 1/2 cup egg whites
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    +
  • 1/2 cup pumpkin puree
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    +
  • 2 teaspoons of stevia – of sweet...
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 sheet (10 in. square) frozen p...
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    +
  • 2 tablespoons prepared oyster sauce
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    +
  • 1 to 2 tablespoons puréed canned...
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    +
  • 4 portabella mushrooms (3- to 4-...
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    +
  • 1 large egg
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small Fuji, Braeburn or Gala a...
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    +
  • Black pepper to taste
    -
    +
  • 1 (8-ounce) package tempeh, halv...
    -
    +
  • 2 tablespoons tamari
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    +
  • 4 slices whole wheat sandwich bread
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb baby red potatoes, cut in h...
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    +
  • 2 tsp oil
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    +
  • 1/2 tsp garlic powder
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    +
  • 1 tsp kosher salt
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    +
  • fresh cracked pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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