• 10 Ingredients
  • 1 pound spaghetti (or your favor...
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  • 1 tablespoon olive oil
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  • 3 garlic cloves, thinly sliced
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  • 1/2 cup dry white wine
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  • 1/4 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 tsp. red pepper flakes
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  • 3 Tbs. arrowroot powder or corns...
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  • 4 cups broccoli florets with ste...
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  • 8 oz. firm tofu, drained well an...
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  • 2 tsp. dark sesame oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 10 cherry tomatoes , halved
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  • 2 cucumbers , sliced
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  • 1 (8 ounce) package cream cheese
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  • 20 small broccoli florets
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  • 1 teaspoon dill weed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons dry sherry
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  • 1 tablespoon cornstarch
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  • 1/2 teaspoon Tabasco sauce
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  • 1 medium red bell pepper , cut i...
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  • 4 chicken breasts , cubed into 1...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 5-6 scallions , slivered
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  • 3 tablespoons dry sherry
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  • 2 tablespoons tamari soy sauce (...
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  • 1 medium sweet red pepper, cut i...
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  • 1 cup chicken broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1/2 cup plain soymilk
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  • salt , to taste, if desired
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  • 4 ounces garden veggie tempeh ,...
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  • 1 cup broccoli floret , coarsely...
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  • 1/2 cup yogurt or soy yogurt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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