• 14 Ingredients
  • 6 cups vegetable broth (low sodi...
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  • 2 cups polenta (yellow cornmeal)
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  • 1 teaspoon sea salt
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  • Black pepper, to taste
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  • 1 1/2 teaspoon dried thyme
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh Italian pa...
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  • 2 tablespoons chopped fresh tarr...
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  • 2 tablespoons unsalted natural p...
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  • 1 tablespoon fresh lemon juice
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  • 1 medium garlic clove, peeled
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 cups plain low-fat yogurt
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  • 2 cups low-fat (1%) milk
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    +
  • 1 teaspoon fine sea salt
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    +
  • 1/2 cup polenta (not quick-cooking)
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    +
  • 1/4 cup (1 ounce) unsalted pista...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound bay scallops
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    +
  • 1 large shallot, peeled and chopped
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  • 2/3 cup white wine
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    +
  • 5 tablespoons cold butter, cut i...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup chopped fresh Italian pa...
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    +
  • 2 tablespoons chopped fresh tarr...
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    +
  • 2 tablespoons unsalted natural p...
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 1 medium garlic clove, peeled
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 5-6 chubby, red-fleshed sweet po...
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  • Splash of extra-virgin olive oil
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    +
  • Salt and pepper
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  • 1-inch square of ginger, peeled...
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  • 2 generous pinches of ground cin...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • -
    +
  • FOR THE OREGANO-HAZELnut PESTO:
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  • 1½ cups packed oregano
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  • 1 cup extra-virgin olive oil
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  • ½ cup packed basil
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  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (3-ounce) piece pancetta (Ital...
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  • 1 tablespoon olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 3/4 teaspoon dried marjoram, cru...
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  • 1/2 cup walnuts (2 ounces), fine...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 large or 2 small heads escarol...
  • 1/3 cup hazelnuts, toasted, skin...
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  • 4 radishes, mandolined or thinly...
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  • 2 medium blood oranges, supremed...
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    +
  • 6 tablespoons extra-virgin olive...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 medium red beets (about 1½ lb...
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  • 10 tbsp. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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  • ¼ cup finely ground toasted walnuts
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    +
  • 1 tbsp. red wine vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 tablespoons olive oil
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  • 1 yellow onion, sliced
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    +
  • 1 (14-ounce) can artichoke heart...
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  • ¼ cup pine nuts, slightly toasted
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  • 1 lemon, zested and freshly sque...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 pounds turkey breast, cut...
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  • 1/4 teaspoon chipotle chile powder
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    +
  • 1 large orange bell pepper, cut...
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  • 1 1/2 cups finely shredded carro...
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  • 3 strips orange zest, very finel...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 8 ounces mushrooms , sliced
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  • ¼ teaspoon fennel seeds , light...
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  • Pepper
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  • ½ package frozen filo pastry
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    +
  • ¾ cup hazelnuts
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (8-rib) pork rack, frenched
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    +
  • Pomegranate Marinade, recipe f...
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    +
  • Salt and freshly ground pepper
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  • 2 ounces olive oil
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    +
  • 12 ounces unsalted butter
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 3 lean Italian turkey sausage links
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    +
  • 5 ounces thinly sliced prosciutto
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    +
  • 1 large eggplant
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    +
  • 2 large onion
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    +
  • 2 large red onions
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup California walnut pieces
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    +
  • ½ cup finely chopped onion
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    +
  • 3 tablespoons butter
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    +
  • 1 tablespoon brown sugar
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    +
  • ½ teaspoon dried thyme or sage
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 bunch fresh spinach
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    +
  • 1 bunch dandelion greens
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    +
  • 1/2 bunch arugula
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    +
  • 1/2 bunch watercress
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    +
  • 3/4 cup Creamy Lemon-Tahini Dres...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 medium yellow onion, halved, t...
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    +
  • 2 teaspoons minced garlic
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    +
  • 2 large portobellos, stems removed
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    +
  • Kosher salt and pepper to taste
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 9 saffron strands (optional)
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    +
  • 300 g risotto rice
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    +
  • 3 tablespoons butter (you can us...
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    +
  • 3 garlic cloves , chopped finely
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    +
  • 1 large onion , chopped finely
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 1/4 teaspoon salt , plus more to...
    -
    +
  • 1 1/2 teaspoons herbes de provence
    -
    +
  • 1/4 teaspoon fresh ground pepper...
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    +
  • 1/2 cup dried cranberries or cho...
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 tablespoons oregano leaves , r...
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    +
  • 2 tablespoons pine nuts , toasted
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    +
  • 800 g fresh pumpkin , skin remov...
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    +
  • 100 g marinated feta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces gorgonzola cheese
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    +
  • 1 loaf walnut bread, sliced into...
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    +
  • 1 pear, peeled, cored, cut into...
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • Salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 pounds mustard greens, washed,...
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    +
  • 2 whole, unpeeled heads garlic,...
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    +
  • 1 tablespoon sugar
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    +
  • Salt and freshly ground black pe...
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    +
  • 2 ounces peanut oil
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons basil pesto (from...
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    +
  • 8 ounces fresh mozzarella cheese...
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    +
  • 8 slices square-cut focaccia bre...
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    +
  • 8 large portabella mushrooms
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    +
  • 2 tablespoons pine nuts
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2/3 cup fresh goat cheese, crum...
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    +
  • 4 teaspoons toasted pine nuts
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    +
  • 1 tablespoon plus 4 teaspoons zi...
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    +
  • 1 Bosc pear quartered lengthwise...
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    +
  • 2 tablespoons tomato concasse
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all