• 11 Ingredients
  • 1 3/4 cups plain low-fat yogurt
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  • 2 cups low-fat (1%) milk
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  • 1 teaspoon fine sea salt
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  • 1/2 cup polenta (not quick-cooking)
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  • 1/4 cup (1 ounce) unsalted pista...
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  • Show all (11)
  • Nutrition 82% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 flax egg: (1 tablespoon ground...
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  • 1/2 cup unsweetened canned pumpk...
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  • 3/4 cup coconut sugar
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  • 1 teaspoon pure vanilla extract
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 cup gluten-free rolled oats
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  • 1/2 cup almond milk – I use vani...
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  • 1/2 cup egg whites
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  • 1/2 cup pumpkin puree
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  • 2 teaspoons of stevia – of sweet...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Cooking spray
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  • 3 cups old-fashioned rolled oats
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  • 1 cup crispy wheat cereal squares
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  • 1/2 cup packed light brown sugar
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  • 1/3 cup chopped pecans
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 9 Ingredients
  • 1 1/2 pounds red-skinned sweet p...
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  • 2 tablespoons (packed) golden br...
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  • 1/4 teaspoon ground nutmeg
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  • 48 square wonton wrappers
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  • 2 large egg whites, beaten until...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 9 Ingredients
  • In a medium-sized bowl, whisk to...
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  • Remove the dry ingredients from...
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  • Divide the dough in half. Place...
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  • Remove one square of dough from...
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  • Make the filling while the dough...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 15 Ingredients
  • 5 ounces Gorgonzola cheese
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  • 5 ounces ricotta cheese
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  • 1 egg yolk
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  • 3/4 cup finely chopped, toasted...
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  • 1 lightly beaten egg
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 12 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 cup packed light brown sugar
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  • 1/2 teaspoon salt
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  • 1 teaspoon freshly grated lemon...
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  • 1/4 cup apple juice concentrate,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 cup(s) Quaker® Oatmeal squares...
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  • 2 cup(s) honey roasted peanuts
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  • 2/3 cup(s) Karo® Light OR Dark C...
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  • 1/2 cup(s) packed brown sugar
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  • 1/4 cup(s) butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 cups woven wheat square cereal...
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  • 3 rice cakes , broken in small p...
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  • 1 cup pretzel sticks
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  • 1/2 cup each unsalted peanuts
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  • 2 tbsp packed brown sugar
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 8 Ingredients
  • 3/4 stick (3 ounces) unsalted bu...
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  • 3 pounds sugar pumpkin (or chees...
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  • 2 ( ) Granny Smith apples, peele...
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  • 3/4 cup ( ) firmly packed light...
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  • 1 ( ) vanilla bean, split in hal...
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  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Low
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  • 10 Ingredients
  • – Half a medium size butternut
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  • – Half a medium size delicata sq...
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  • – 1/4 onion peeled and cut
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  • – 2 carrots
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  • – 1 1/2 tbp maple syrup or 1/2 a...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Half a medium size butternut
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  • – Half a medium size delicata sq...
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  • – 1/4 onion peeled and cut
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  • – 2 carrots
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  • – 1 1/2 tbp maple syrup or 1/2 a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
  • 12 Ingredients
  • 1/2 teaspoon cinnamon
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  • 1/4 cup raisins
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  • 1/4 cup nuts, chopped
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  • 1/2 cup sugar
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  • 1 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 round (8 oz) Brie cheese
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  • 1/2 cup cranberry sauce
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  • 2 tablespoons sliced almonds
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  • 1/2 package (9.5-oz size) baked...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups Cinnamon Chex® cereal
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  • 2 cups Wheat Chex® cereal
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  • 2 cups Honey nut Chex® cereal
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  • 1/4 cup butter or margarine
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  • 1/4 cup brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • Secret Indian Recipe
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  • Site ratings: N/A
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  • 10 Ingredients
  • Button Mushrooms- 230 grams- cle...
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  • Onion-1/2 cup cut into large squ...
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  • Capsicum- green or red-1/4 cup c...
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  • Tomatoes- 1/2cup square cuts see...
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  • Cashew nut- 1/4cup, Almonds- 6-7...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • Secret Indian Recipe
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  • Site ratings: N/A
  •  
  • 10 Ingredients
  • Button Mushrooms- 230 grams- cle...
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    +
  • Onion-1/2 cup cut into large squ...
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    +
  • Capsicum- green or red-1/4 cup c...
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  • Tomatoes- 1/2cup square cuts see...
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  • Cashew nut- 1/4cup, Almonds- 6-7...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 21 Ingredients
  • 1/2 cup applesauce
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  • Topping
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  • 1/2 teaspoon salt
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  • 1 teaspoon vanilla
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  • 1 golden delicious apple , sliced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 6 Ingredients
  • 4 1/2 cups Rice Chex
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  • 1/2 cup light corn syrup
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  • 2/3 cup flaked coconut
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  • 1/4 cup unsalted butter
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  • 1 cup coarsely chopped pecans
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
LF
Low fat
  • 13 Ingredients
  • 1 cup chopped nuts
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  • 1 cup raisins
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  • 1 1/2 teaspoons cinnamon
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  • Topping
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup roasted sunflower seeds
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  • 1/3 cup honey
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 cup dried apple, slices, coa...
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  • 1/2 cup peanut butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 16 Ingredients
  • 2 eggs
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  • 1 cup raisins
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  • 1 cup grated carrot
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  • 1 cup plain yogurt
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  • 1 1/2 teaspoons cinnamon
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 18 Ingredients
  • 4 tablespoons dry sherry
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  • 2 tablespoons peanut oil
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  • 1 tablespoon cornstarch
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  • 2 medium red bell peppers , cut...
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  • 2 tablespoons chopped walnuts
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup margarine
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  • Pam cooking spray, for spraying pan
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  • 1 (16 ounce) box Quaker Oatmeal...
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  • 2 teaspoons vanilla
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  • 1/2 teaspoon baking soda
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Low
  • Show all