• 13 Ingredients
  • 2 cups broccoli florets
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  • 1 large egg white
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  • 2 tablespoons cornstarch
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  • 1/2 teaspoon sea salt
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  • 1 pound boneless skinless chicke...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 1/2 c pearled or semi-pearled...
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  • 1 1/2 t kosher salt
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  • 4 c chicken or vegetable broth
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  • 2 t garlic, minced, grated or pa...
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  • 12-14 c chopped kale leaves, abo...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
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  • yams (red-skinned sweet potatoes...
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  • 1 medium-size red onion, cut len...
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  • 8 ounces skinless boneless chick...
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  • 1 tablespoon minced peeled fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/2 medium celery ribs, leaves...
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  • 2 garlic cloves
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  • 1/4 pound ground dark meat chicken
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  • 3 1/2 tablespoons low-sodium soy...
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  • 1/4 teaspoon Asian sesame oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 12 Ingredients
  • 3 tbsp Soy Sauce
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  • 3 tbsp oyster sauce
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    +
  • 3 tbsp Shaoxing wine, sake or dr...
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  • 1 tbsp tapioca starch or cornstarch
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  • 1 tsp dark sesame oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1/2 lb to 3/4 lb boneless skinle...
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  • Kosher salt
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  • Olive oil
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  • Your favorite spice rub for gril...
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  • 1 lb broccoli florets
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 12 oz fresh Chinese round egg no...
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  • 2 tsp sesame oil
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  • 12 oz skinless boneless chicken...
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  • 1 Tbsp grated ginger
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    +
  • 1 tsp plus 1 Tbsp Shao Hsing ric...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 4 strips bacon, cut into 1 inch...
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  • 1/2 pound skinless boneless chic...
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  • 1 small onion, diced
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  • 4 ounces mushrooms, sliced
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  • 1/2 cup peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless boneless chicke...
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  • 1 egg white
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    +
  • 2 teaspoons soy sauce
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  • 2 teaspoons plus 1 tablespoon Sh...
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    +
  • 1 1/2 teaspoons cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 pound spaghetti
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  • 1 cup creamy peanut butter
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    +
  • 1/4 cup white vinegar
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  • 1 tablespoon sesame oil
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    +
  • 1/2 teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 3 tablespoons dark brown sugar
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  • 2 tablespoons soy sauce
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    +
  • 6 tablespoons fresh lime juice
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  • 2 1/2 to 3 pounds bone-in, skin-...
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  • 1/4 head red cabbage, thinly sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large garlic cloves
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  • 1/2 cup reduced-sodium soy sauce
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    +
  • 1/3 cup dry Sherry
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  • 1/4 cup packed brown sugar
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    +
  • 1 tablespoon finely grated peele...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons light miso paste
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    +
  • 2 cloves garlic, minced
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    +
  • 1 teaspoon Asian sesame oil
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    +
  • 3/4 cup chicken stock or low-sod...
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chicken stock or canned...
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  • 3 tablespoons low-sodium soy sauce
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    +
  • 1 tablespoon sherry
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    +
  • 1 tablespoon sugar
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    +
  • 1 teaspoon cornstarch dissolved...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless boneless chicke...
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    +
  • 1 egg white
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    +
  • 2 teaspoons soy sauce
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    +
  • 2 teaspoons plus 1 tablespoon Sh...
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    +
  • 1 1/2 teaspoons cornstarch
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 dried shiitake mushrooms* (1...
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    +
  • 2 cups boiling-hot water
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    +
  • 2 1/2 lb skinless chicken thighs...
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons Chinese rice wine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons light miso paste
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon Asian sesame oil
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    +
  • 3/4 cup chicken stock or low-sod...
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    +
  • 3 tablespoons vegetable oil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound green beans, trimmed
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    +
  • 2 tablespoons Chinese minced pre...
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  • 1 tablespoon cooking oil
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  • 1/2 pound ground chicken
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    +
  • 2 cloves garlic, finely minced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 4 (6-ounce) skinned and boned ch...
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  • 3 tablespoons lite soy sauce
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    +
  • 1 pound broccoli, cut into florets
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    +
  • 3 tablespoons cornstarch
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    +
  • Vegetable cooking spray
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 package rice noodles (400g)
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    +
  • 3 tbsp Tamari soy sauce
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    +
  • 1 tbsp balsamic vinegar
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    +
  • 1/2 tsp sriracha
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    +
  • 1/2 tsp cornstarch
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 1 cup mixed red quinoa and cream...
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  • 2 1/2 cups low sodium vegetable...
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    +
  • 1 large onion, peeled and halved...
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  • 2 cloves garlic, minced
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    +
  • 3 ounces shiitake mushrooms, ste...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cans reduced sodium chicken br...
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    +
  • 1/2 teaspoon Asian sesame oil, o...
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    +
  • 2 scallions, sliced thin
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  • 3 tablespoons minced peeled fres...
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    +
  • 8 ounces udon noodles
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons Asian sesame oil,...
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    +
  • 2 garlic cloves, chopped
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    +
  • 2 cups 1 1/2-inch pieces asparagus
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    +
  • 2 cups small broccoli florets
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    +
  • 6 tablespoons low-salt chicken b...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 cups Wish-Bone® Deluxe Fre...
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    +
  • 1 cup Hellmann's® or Best Foods®...
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    +
  • 1/4 tsp. sesame oil, (optional)
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    +
  • 1 1/2 cups finely crushed butter...
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    +
  • 1/3 cup sesame seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 lb boneless skinless chicken b...
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  • 2 medium apples, cored and sliced
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    +
  • 2 tsp sesame oil
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    +
  • 4 green onions, sliced
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    +
  • ⅓ lb pea pods
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all