• 8 Ingredients
  • 1½ cups shelled pistachios
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  • ¾ cup plain breadcrumbs
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  • 2 tsp. salt
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  • 1 tsp. pepper
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  • 4 TB. Dijon mustard
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 16 whole chicken wings
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  • 2 tablespoons canola oil
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  • 1/2 cup sweet paprika
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  • 1/4 cup sea salt
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  • 2 tablespoons garlic powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup long-grain white rice
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  • 1 large egg
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  • 1/2 cup cornstarch
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  • 1 pound boneless, skinless chick...
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  • 3 tablespooons canola oil, plus...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • canola oil, for the rack
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  • 1/2 teaspoon paprika
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  • 1 1/4 cups buttermilk
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  • kosher salt and black pepper
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  • 2 3/4 pounds bone-in chicken par...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 fennel bulbs, halved and thinl...
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  • 4 stalks celery, diced
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  • 3 tablespoons fresh lemon juice
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  • 3 tablespoons extra-virgin olive...
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  • Kosher salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless free-range...
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  • 1 1/2 teaspoons paprika
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  • Coarse salt and ground pepper
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  • 2 tablespoons canola oil
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  • 1 fennel bulb, trimmed, cored, a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 cups broccoli florets
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  • 1/4 cup water
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  • 2 teaspoons canola oil
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  • 1 pound skinless, boneless chick...
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 3 tablespoons soy sauce
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  • 2 teaspoons cornstarch
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  • 1 carrot, peeled and cut into th...
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  • 2 teaspoons minced peeled fresh...
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  • 1/4 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces soba noodles
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  • 8 small chicken cutlets (1 1/2 p...
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  • kosher salt and black pepper
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  • 6 tablespoons canola oil
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  • 3 tablespoons rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 oz chicken breast, cut in cubes
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  • salt and pepper to taste
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  • 2 tbsp soy sauce
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  • 2 tbsp canola oil
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    +
  • 6 oz oyster mushrooms, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1/4 cup ground coriander
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  • 2 tablespoons ground cumin
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  • 1/2 tablespoon ground turmeric
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  • 2 teaspoons black pepper
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  • 2 teaspoons ground mustard seeds
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons dark brown sugar
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  • 2 tablespoons soy sauce
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  • 6 tablespoons fresh lime juice
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  • 2 1/2 to 3 pounds bone-in, skin-...
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  • 1/4 head red cabbage, thinly sli...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup sour cream
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  • 1 tablespoon red wine vinegar
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  • kosher salt and black pepper
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  • 1/2 small head red cabbage, thin...
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  • 2 carrots, grated
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups sour cream
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    +
  • 1 tablespoon chopped canned chip...
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  • 2 tablespoons (packed) golden br...
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  • 1 tablespoon smoked hot Spanish...
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  • 2 1/4 teaspoons chili powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup chicken stock or canned...
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  • 3 tablespoons low-sodium soy sauce
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  • 1 tablespoon sherry
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  • 1 tablespoon sugar
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  • 1 teaspoon cornstarch dissolved...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 tablespoon fennel seeds, fin...
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  • 1 teaspoon salt
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    +
  • 2 boneless, skin-on chicken brea...
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  • 2 tablespoons butter
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    +
  • 1 teaspoon canola oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • For the sausage:
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  • canola oil
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    +
  • 1 pound chicken sausage (I teste...
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    +
  • 1 cup chicken stock
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  • 1/2 cup cider vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 6-ounce boneless, skinless chi...
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  • 1 1/2 pounds medium sweet potato...
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    +
  • 2 tablespoons canola oil
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    +
  • kosher salt and black pepper
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    +
  • 2 bunches scallions, trimmed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • ¼ cup canola oil
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  • 2 lb. boneless, skinless chicken...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1½ tbsp. ground turmeric
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    +
  • 1 large onion, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 to 3 teaspoons soy sauce
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    +
  • 2 to 3 teaspoons lemon juice
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    +
  • 3/4 pound boneless, skinless chi...
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  • 1 to 1 1/2 pounds broccoli
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    +
  • 2 teaspoons canola oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 lime, juiced
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    +
  • 2 tablespoons honey
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    +
  • 1 rounded teaspoon cumin
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    +
  • A handful cilantro (about 1/2 ta...
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    +
  • 2 tablespoons extra virgin olive...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/3 cup red currant jelly
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    +
  • 1 Tbs. canola oil
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    +
  • 5 medium cloves garlic, minced
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 tsp. yellow mustard seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • ¼ cup canola oil
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    +
  • 6 cloves garlic, finely chopped
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    +
  • 2 medium carrots, finely chopped
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    +
  • 2 stalks celery, finely chopped
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    +
  • 1 2" piece ginger, peeled and fi...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 medium (about 1 lb) potatoes,...
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  • 3 tablespoons all-purpose flour
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    +
  • 3 cups milk (I used 2%)
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    +
  • 2 tablespoons canola oil
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    +
  • 1 tablespoon unsalted butter
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/4 tsp. kosher salt, plus more...
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    +
  • 1 cup spelt, soaked overnight,
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    +
  • drained, 
and rinsed
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    +
  • 1/4 cup white wine vinegar
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  • 1 tbsp. sugar
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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