LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 600 g (1.3 pounds) Kumara (sweet...
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  • 2-3 tbs natural set plain yoghur...
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  • 1-2 tbs maple syrup
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  • 295 g (10½ oz) firm hand pressed...
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  • ¼ cup cornflour (corn starch)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 head of cauliflower, cored and...
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  • 2 tbsp grated ginger
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  • 2 garlic cloves, minced
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  • 1 tsp toasted sesame oil
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  • 1 1/2 tbsp vegetable oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • 1 lb brussels sprouts, washed, c...
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  • 3 slices bacon (about 100g), cut...
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  • 2 T minced Shallots (about 2 med...
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  • 1 T soy Sauce
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  • 1/4 c broth
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tbsp vegetable oil (or other n...
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  • 2 x cloves garlic, minced
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  • 1″ chunk of ginger, minced
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  • 2 cup carrots, peeled and choppe...
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  • 2 tbsp soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons oil
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  • 1 block of konnyaku, sliced 1/4″...
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  • 1.5 pounds pork butt, cut into 1...
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  • 1 large onion, sliced thin
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  • 3 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 garlic cloves , chopped
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  • 3 red chillies , halved, deseede...
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  • 75.0ml rice wine vinegar
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  • large piece fresh root ginger ,...
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  • 50.0g caster sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 2 x large potatoes
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  • 4 x cloves garlic
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  • 1 1/2 tsp gochugaru
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  • 3 tbsp japanese dark soy sauce
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  • 1 tbsp white sugar
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 piece ginger (1 1/2 inches), p...
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  • 3 cups Homemade Fish Stock, or t...
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  • 1 large leek, cut into 1/4-inch-...
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  • 3 star anise
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  • 3 tablespoons dry sherry
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 4 6-ounce grouper fillets
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  • Salt and pepper
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  • 1 tablespoon vegetable oil
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  • 4 cups vegetable stock
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  • 2 heads baby bok choy, leaves se...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 ounces dried whole shiitake mu...
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  • 1/4 cup soy sauce
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  • 1/4 cup dry sherry
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  • 2 tablespoons sugar
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  • 8 thin slices (quarter size) fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon vegetable oil
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  • Four 12-ounce flanken-cut beef s...
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  • Salt and freshly ground black pe...
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  • 1/2 cup dry sherry
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  • 1/2 cup soy sauce or tamari
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 13 Ingredients
  • 1 box firm tofu or 1 block bean...
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  • 1/4 pound groud pork
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  • 5 shitake mushrooms (soaked in w...
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  • 1 stalk scallion (chopped)
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  • 1 tablespoon sweet dark soy sauc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 24 baby or 12 small golden or re...
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  • 1/3 cup balsamic vinegar
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  • 1/3 cup soy sauce
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  • 1/2 cup chicken stock
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  • 1/3 cup plus 3 tablespoons extra...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds well-trimmed bonele...
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  • 2 teaspoons Chinese five-spice p...
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  • 3 tablespoons all purpose flour
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  • 2 tablespoons vegetable oil
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  • 1 pound fresh shiitake mushrooms...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 1 (1 1/2-inch) piece cinnamon stick
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  • 1/2 teaspoon anise seeds
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  • 3 lb boneless pork shoulder, cut...
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  • 1/4 teaspoon salt
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  • 3/4 teaspoon black pepper
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 12 Ingredients
  • 1 ½ tsp. sesame oil
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  • 10 leaves napa cabbage
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  • 4 oz. enoki mushrooms, stems tri...
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  • ¼ cup light soy sauce
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  • 1 tbsp. dark soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 100 g minced pork
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  • 180 g potato (about 1 medium siz...
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  • 80 g carrot
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  • 80 g yellow onion (chopped)
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  • 1 ½ tsp light soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 lb Beef chunk
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  • 2 tsp Olive Oil
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  • 1 , 1/2 cup Water
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  • 1/2 cup soy Sauce
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  • 1 tsp Rosemary
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 4 stalks lemongrass, white only,...
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  • 1 large hand ginger, sliced
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  • 1 whole fresh turmeric root, sli...
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  • 1 medium daikon, peeled and cut...
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  • 4 celery stalks, cut into 1/2-in...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup dashi
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  • 1 tablespoon sake
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  • 2 tablespoons mirin
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  • 2 tablespoons soy sauce
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  • 1 teaspoon sugar
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 burdock root
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  • 1/3 carrot
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  • 1 Tbsp. sesame oil
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  • 1 Tbsp. roasted white sesame seeds
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  • Ichimitogarashi (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon vegetable oil
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  • 3/4 cup (1 1/2-inch) sliced gree...
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  • 2 tablespoons sugar
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  • 1 teaspoon chile paste with garlic
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  • 6 garlic cloves, thinly sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 piece Cinnamon Stick
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  • 1/2 tsp anise seeds
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    +
  • 3 pounds boneless pork shoulder
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  • 1/4 tsp Salt
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    +
  • 3/4 tsp Black Pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 14-ounce package firm tofu, cu...
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  • 4 cloves garlic, minced
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  • 2 tablespoons reduced-sodium soy...
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  • 1 1/4 cups mushroom broth, or ve...
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  • 1 1/2 teaspoons cornstarch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large eggplants , cut in 1-in...
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon light soy sauce
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  • 1 tablespoon sesame oil
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    +
  • 2 bunches of scallions , cut in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all