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  • 8 Ingredients
  • 1 large rutabaga, peeled and sliced*
  • 1 1/2 tsps salt, divided
  • 1/2 tsp sugar
  • 1/2 cup butter or margarine
  • 2 Tbsps all-purpose flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 5 large egg yolks
  • 6 large egg whites
  • Butter or Pam cooking spray
  • 2 T. grated parmesan cheese
  • 4 T. butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 Tbs. all-purpose flour
  • 3/4 cup milk
  • 1 Tbs. minced fresh chives
  • 4 large eggs, separated
  • 1 tsp. minced fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 8 egg whites beaten stiff
  • 1/2 tsp salt
  • 2 cups milk
  • 1/4 tsp grated nutmeg
  • 1/4 cup flour
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 1 cup whole milk
  • 1 cup heavy cream
  • 9 ozs brioche cubes, crusts removed a...
  • 3 1/2 ozs (7 Tbsps) butter
  • 1/4 cup brown sugar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 350 g potatoes cooked and mashed
  • pinch of salt
  • 1 tbsp Truffle or garlic infused oliv...
  • 50 g Butter- molten
  • 80 ml Heavy Cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup plus 2 Tbsp. creamy wheat (en...
  • 2 cups fat-free milk
  • 1 pkg. (10 oz.) frozen chopped brocco...
  • 1 can (5 oz.) tuna in water, drained,...
  • 1 cup KRAFT 2% Milk Shredded Sharp Ch...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 large sweet potatoes, roasted, peel...
  • 1 x leek, sliced
  • 4 tbsp butter softened
  • 1 cup ricotta (if using store bought,...
  • 4 x egg yolks
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
  • 11 Ingredients
  • ¾ lb. fish, which is boiled (can use...
  • 3 eggs
  • 1 spring onion
  • ½ tbsp finely chopped capsicum
  • ½ tbsp finely chopped celery
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 3 large eggs, separated
  • 1 1/2 cups finely chopped broccoli fl...
  • 1/4 tsp dried rosemary
  • 1/4 tsp salt
  • 1/2 cup crumbled goat cheese
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 4 eggs, separated
  • 3/4 cup cream
  • 1/4 tsp ground black pepper
  • 2 Tbsps grated Parmesan (recommended:...
  • 1 (3.6-oz) packet instant roasted gar...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 30 g / 1 oz butter, plus extra for gr...
  • 85 g / 3 oz mature Cheddar
  • 30 g / 1 oz Parmesan
  • small bunch chives
  • 2 eggs
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 lb brussels sprouts
  • 8 bacon slices
  • 1/4 tsp salt
  • 1/4 tsp freshly ground pepper
  • Bacon-Parmesan Soufflés
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 4 Ingredients
  • 1/4 panko bread crumbs
  • 18 mushrooms (silver-dollar size) cle...
  • 1/4 cup chopped chives
  • 3/4 cup softened blue cheese
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1/2 cup butter or margarine
  • 1/2 cup all-purpose flour
  • 1 1/2 cups half-and-half
  • 6 large eggs, separated
  • 2 cups cooked, mashed butternut or ac...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 medium turnips, peeled, trimmed, an...
  • 4 tbsp. butter
  • 4 tbsp. flour
  • 1/3 cup heavy cream
  • 2 tbsp. yellow onion, peeled and minced
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • Dry bread crumbs
  • 1½ tsps minced fresh rosemary
  • 6 large eggs , separated
  • 3 Tbsps flour
  • ¾ tsp salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/4 cup butter + butter for souffle dish
  • 3 Tbsps freshly grated Parmesan chees...
  • 1 cup mushrooms (mostly mushrooms + a...
  • 5 Tbsps flour
  • 1/2 tsp salt
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 portabella mushrooms (4- to 4 1/2-i...
  • About 2 1/2 Tbsps butter or margarine
  • 3 Tbsps fine dried breadcrumbs
  • 1 1/2 Tbsps minced garlic
  • 1/4 cup all-purpose flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup finely chopped walnuts, toasted
  • 4 Tbsps all-purpose flour
  • 3 Tbsps unsalted butter
  • 2/3 cup milk
  • 5 ozs cold Saga blue cheese, rind dis...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 Tbsps finely chopped onion
  • 3 Tbsps butter or margarine
  • 3 Tbsps all-purpose flour
  • 1 cup milk
  • 3/4 tsp salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbs. fine dry breadcrumbs
  • 1 cup 1% low-fat milk
  • 2 Tbs. unsalted butter
  • 2 cups chopped fresh mushrooms, such...
  • 3 Tbs. all-purpose flour
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 8 slices white bread
  • 3/4 lb. sharp cheddar
  • 1 1/2 lb. link sausage
  • 4 eggs
  • 2 1/4 cups milk
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsp butter plus 2 Tbsp for ramekins
  • 1/3 c flour
  • 2/3 c milk
  • 1 c ricotta
  • 4 egg yolks
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 18 Ingredients
  • 2 small (about 28 ozs total) Italian...
  • 1 tsp kosher salt (for the eggplant),...
  • 6 Tbsps olive oil
  • 6 Tbsps mixed freshly grated Parmesan...
  • 1 large onion, finely chopped (at lea...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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