LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 lbs carrots, peeled, sliced in...
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  • Salt for salting cooking water
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  • 1 cup whole milk
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  • 1 cup Saltine cracker crumbs
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  • 3/4 cup grated sharp cheddar cheese
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 tablespoon unsalted butter, ro...
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  • 2 pounds carrots, peeled and cut...
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  • Coarse salt
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  • 1 cup whole milk
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  • 1 cup saltine cracker crumbs
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 5 large egg yolks
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  • 6 large egg whites
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  • Butter or Pam cooking spray
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  • 2 T. grated parmesan cheese
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  • 4 T. butter
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup plus 2 Tbsp. creamy whea...
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  • 2 cups fat-free milk
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  • 1 pkg. (10 oz.) frozen chopped b...
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  • 1 can (5 oz.) tuna in water, dra...
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  • 1 cup KRAFT 2% Milk Shredded Sha...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 pound parsnips, peeled, cut in...
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  • 2 1/2 cups water
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  • 1 teaspoon salt
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  • 1 bay leaf
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  • 1/4 cup (1/2 stick) butter
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 4 portabella mushrooms (4- to 4...
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  • About 2 1/2 tablespoons butter o...
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  • 3 tablespoons fine dried breadcr...
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  • 1 1/2 tablespoons minced garlic
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  • 1/4 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 30 g / 1 oz butter, plus extra f...
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  • 85 g / 3 oz mature Cheddar
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  • 30 g / 1 oz Parmesan
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  • small bunch chives
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  • 2 eggs
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 tablespoons unsalted butter
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  • 2 tablespoons all-purpose flour...
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  • 3/4 cup milk
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  • Pinch of cayenne pepper
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  • Pinch of grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/3 cup butter
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  • 2 cups thinly sliced mushrooms
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 12 Ingredients
  • 3 eggs , beaten
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  • 4 cups fresh broccoli florets
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  • 1/2 cup minced onion
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 teaspoon flaked sea salt or co...
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  • 1/4 teaspoon sea salt
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  • 1/4 cup sharp cheddar cheese , f...
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  • 1 tablespoon light margarine , s...
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  • 1 lb idaho potato
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 4 eggs , well beaten
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  • 1/2 teaspoon salt
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  • 1 cup milk
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  • 1/4 cup butter , can use margarine
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  • 1/4 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 large eggs
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  • 1/2 teaspoon nutmeg
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  • 1 tablespoon flour
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  • 1/4 lb bacon , chopped (125 g)
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  • 1 lb broccoli , weighed after th...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 cup salad dressing such as Mir...
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  • 2 eggs
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  • 1 1/2 tablespoons dried onion fl...
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 2 (10 ounce) packages frozen cho...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup mayonnaise
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  • 2 eggs
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  • 1 (4 ounce) package Ritz crackers
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  • 1 1/2 cups shredded cheddar cheese
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  • salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 1 cup shredded cheddar cheese or...
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  • 1/2 teaspoon salt
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  • 6 tablespoons margarine
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  • 1 lb broccoli
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  • 1/2 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mayonnaise*
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  • 1/2 teaspoon salt
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  • 2 cups milk
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  • 1/2 cup shredded cheddar cheese
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  • 2 tablespoons chopped onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 6 cups extra-sharp cheddar chees...
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  • 8-10 eggs
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  • 1 cup mayonnaise (hellmans)
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  • 1 (10 3/4 ounce) can cream of mu...
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  • 1 (16 ounce) bag broccoli (chopp...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 10 Ingredients
  • 1/2 cup fine breadcrumb
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  • 2 teaspoons prepared mustard
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  • 2 eggs
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  • 1/4 cup butter
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  • 2 bunches carrots , boiled till...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all