• 15 Ingredients
  • ¼ cup dried mixed or shitake mus...
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  • 1 cup warm water
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  • 1½ cups Arborio rice
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  • 2 cups vegetable stock
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  • 1 large eggplant
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 18 Ingredients
  • 1 ½ cups whole wheat pastry flour*
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  • 1 ½ teaspoons aluminum-free baki...
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  • 1 teaspoon aluminum-free baking...
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  • 1 teaspoon fine sea salt
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  • 1 teaspoon ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 4 cup Cubed Butternut Squash
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  • 2 tbsp Olive Oil
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  • 1/2 tbsp Curry Powder
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  • 1/2 tbsp Oregano
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  • 1 tbsp Muscavado/Natural Brown S...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 Japanese Eggplants, cut in 1/4...
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  • 1 clove of garlic, thinly sliced
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  • 3 tablespoons olive oil
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  • 2 egg yolks
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  • 2 teaspoons mustard (use dijon i...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup loosely packed fresh fla...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. extra-virgin olive oil
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  • 1/3 cup chopped walnuts (about 1...
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  • 2 Tbs. unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 skinless, boneless chicken-bre...
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  • 1/4 teaspoon kosher salt
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  • Freshly ground black pepper
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  • 1 large sweet potato, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 8 Stalks Broccolini
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  • 2 Cups Dry Penne
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  • 2 Tbs Olive Oil
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  • Pepper
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  • 1/2 tsp Balsamic Vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 4 Ingredients
  • 360 g organic wild salmon
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  • 100 g unrefined caster sugar
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  • 100 g table salt
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  • Wholesome Pearl Barley and Beetr...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon lemon juice
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  • 2 Anjou pears, peeled and cut in...
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  • 1/4 cup firmly packed brown sugar
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  • 2 tablespoons butter
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  • 1 teaspoon cornstarch
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Kosher salt and freshly ground b...
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  • 2 cups loosely packed baby arugula
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  • 1/4 cup orange juice, preferably...
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  • 1 cup 1/8- to 1/4-inch-thick hal...
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  • 2-1/2 Tbs. olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 boneless, skinless chicken-bre...
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  • 1 tablespoon olive oil
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  • 1 firm apple, such as Braeburn,...
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  • 1 cup apple juice
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  • 1 large onion, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 firm red pear, such as a Red K...
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  • 2 plums or pluots, thinly sliced
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  • 1/4 cup pepitas
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  • 1/4 cup sunflower seeds
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  • 3 tablespoons olive oil, plus mo...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 bunches broccoli with large, t...
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  • 3 tablespoons grapeseed or veget...
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  • Kosher salt, freshly ground pepper
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  • 2 tablespoons minced shallot
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  • 2 tablespoons Sherry vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 or 4 medium-sized beets (we ha...
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  • 4 large handfuls of rainbow chard
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  • 1 tablespoon extra virgin olive oil
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  • 4 ounces of goat cheese, crumbled
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  • For the dressing:
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • For the sauteed apples
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  • 4 large Granny Smith apples, pee...
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  • 2 tablespoons unsalted butter
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  • 3 tablespoons sugar
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  • 1/2 teaspoon cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3/4 cup buckwheat flour
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  • 1/2 cup brown rice flour
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  • 1/2 cup oat flour
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  • 2 tablespoons brown sugar
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  • 2 teaspoons baking powder
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 large eggplant
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  • 2 cups milk
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  • ½ cup flour
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  • 3-5 Tb. olive oil
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  • 3 Tb. honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces ounces (5 1/2 cups) ri...
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  • 3 tablespoons olive oil
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  • 1 medium eggplant, cut into 1/2-...
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  • Kosher salt and pepper
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  • 3 cloves garlic, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 tablespoons olive oil
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  • 2 1-inch-thick strip steaks (abo...
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  • Kosher salt and black pepper
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  • 2 medium bulbs fennel, thinly sl...
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  • 1/2 cup pitted black olives (pre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon butter
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  • 1 tablespoon olive oil
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  • 1/2 cup thinly sliced shallots
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  • 12 ounces sugar snap peas, trimm...
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  • 2 cups thinly sliced radishes (a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 3 x Apples, Cored and Peeled
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  • 3 x Pears, Cored and Peeled
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  • 1/4 cup Butter from Grass-fed Cows
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  • 1/4 cup Walnuts , Soaked in Brin...
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  • 1 tbsp Cinnamon
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 Tbsp unsalted butter
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  • 6 ounces of shiitake mushrooms,...
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  • 1/4 teaspoon Kosher salt
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  • 2 large bunches of Swiss chard (...
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  • Sprinkling of grated Parmesan ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cheesecloth
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  • One medium head cauliflower (rou...
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  • 2 cloves garlic (minced) and sau...
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  • 2 eggs
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  • ½ cup Mozzarella grated
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 6 cups shredded green cabbage
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  • Kosher salt
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  • 3 garlic cloves, thinly sliced
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  • 1 15-ounce can chickpeas, rinsed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup roasted almonds, chopped
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  • 1/2 pound white mushrooms
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  • 1 cup steamed shelled edamame
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  • 2 1/2 cups cooked green or brown...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all

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