LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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  • 2 onions, peeled and cut into ei...
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  • 4 tablespoons olive oil
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  • 1 teaspoon coarse salt
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  • A couple of grindings of fresh p...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 onion, chopped
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  • 1 stalk celery, diced
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  • 1 carrot, peeled and diced
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  • 1 pound cremini mushrooms, quart...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 2 teaspoons coarse salt
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  • 1/4 teaspoon freshly ground pepper
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  • 1/4 teaspoon finely chopped fres...
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  • 1/4 teaspoon finely chopped fres...
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  • 1 1/2 pounds fingerling potatoes...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 tablespoon unsalted butter
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  • 1 medium onion, thinly sliced
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  • 1 1/2 pounds fingerling and very...
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  • 6 small shallots, peeled
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds shiitake mushrooms, ste...
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  • 4 tablespoons olive oil
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  • 4 sprigs fresh rosemary
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  • 4 Pacific cod or halibut fillets...
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 cup all-purpose flour
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  • 3/4 cup whole-wheat flour
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  • 3/4 cup sugar
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  • 2 1/2 teaspoons baking powder
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 10 Ingredients
  • 2 cups old-fashioned rolled oats
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  • 1/2 cup steel cut oats
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  • 1/2 cup raw buckwheat groats
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  • 1 1/2 cup raw walnut pieces
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  • 3/4 cups raw sunflower seeds, hu...
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  • Nutrition 90% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 11 Ingredients
  • 1 pound medium brussels sprouts,...
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  • 1/2 pound white pearl onions, pe...
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  • 1/2 teaspoon coarse salt
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  • 1 tablespoon safflower oil
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 whole chicken, cut into 10 pie...
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  • 8 ounces cremini mushrooms, quar...
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  • 1 can (28 ounces) whole peeled p...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup dry white wine, such as...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces raw turkey sausage (abo...
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  • 24 medium white button mushrooms...
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  • 1/4 cup finely chopped blanched...
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  • 2 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds small multicolored...
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  • 1 small head garlic, halved
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  • coarse salt
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  • 1 tablespoon extra-virgin olive oil
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  • 3 tablespoons honey
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 pound eggplant
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  • coarse salt
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  • 1 cup water
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  • 1 1/2 cups white wine vinegar
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  • 2 garlic cloves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 12 Ingredients
  • 6 large cloves garlic, peeled
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  • 2 tablespoons fresh rosemary leaves
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  • 1 tablespoon fennel seeds
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  • 2 teaspoons coarse salt
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  • 1 1/8 teaspoons freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 1 pint shucked oysters in their...
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  • 2 tablespoons all-purpose flour
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  • 1/2 cup homemade or low-sodium s...
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 1/2 pounds smoked chicken sausage
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  • 1 1/2 pounds small white potatoe...
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  • 1 tablespoon fresh rosemary leaves
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  • 2 tablespoons olive oil
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  • coarse salt and ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • 3 sugar pumpkins, about 2 pounds...
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  • 5 tablespoons olive oil, plus mo...
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  • coarse salt and freshly ground p...
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  • 3 sprigs rosemary
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  • 3 garlic cloves, unpeeled
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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  • 12 Ingredients
  • 1½ lb (1 medium) butternut squash
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  • 2–3 Tbsp oil—walnut oil would be...
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  • 2 tsp finely chopped fresh sage...
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  • ½ tsp ground black pepper
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  • ½ tsp finely chopped fresh rosemary
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 tablespoon olive oil
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  • 1 large minced shallot
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  • 1 cup beet greens, thinly sliced...
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  • 1 recipe Basic Roasted Beets
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  • 1 teaspoon chopped fresh rosemary
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 ounce (about 1/2 cup) dried...
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  • 1 14 1/2-ounce can beef broth
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  • 1 4- to 5-pound boneless chuck r...
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  • 3 tablespoons coarse salt
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  • 1 teaspoon freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 6 russet potatoes, peeled and cu...
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  • coarse salt
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  • Extra-virgin olive oil
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  • 1/2 teaspoon cornstarch
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  • 1 whole chicken (about 4 1/2 pou...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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HF
High fiber
  • 8 Ingredients
  • 8 cups country bread, cubed
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  • 4 tablespoons butter, plus more...
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  • coarse salt and ground pepper
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  • 2 leeks (white and pale green pa...
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  • 4 Macintosh apples, peeled and t...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 cups apple cider
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  • 3 sprigs fresh rosemary
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  • 1/4 cup granulated sugar
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  • 1/4 teaspoon ground cinnamon
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  • 1/4 teaspoon coarse salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 lb. mushrooms (button, cremi...
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  • Freshly ground black pepper
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  • 1 medium yellow bell pepper, cor...
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  • 1-1/2 tsp. coarse salt
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  • 1 Tbs. chopped fresh rosemary
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup (85 g) stemmed and quart...
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  • 1 cup (250 ml) water
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  • 1 cup (170 g) black olives, rins...
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  • 1 garlic clove, peeled
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  • 2 teaspoons capers, rinsed and d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1/4 cup balsamic vinegar
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  • 1/2 cup extra-virgin olive oil
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  • 2 tablespoons chopped fresh rose...
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  • coarse salt and freshly ground b...
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  • 48 2- to 2 1/2-inch-diameter (ab...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all