• 7 Ingredients
  • 1 bunch broccoli (about 1 1/2 lb...
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  • 4 tablespoons olive oil, divided
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  • Kosher salt, freshly ground pepper
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  • 4 6-oz. skinless salmon fillets
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  • 1 red Fresno chile or jalapeño,...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound mushrooms such as cremin...
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  • 2 tablespoons capers, rinsed and...
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  • 3 large garlic cloves, minced
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  • 2 tablespoons vegetable oil
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  • 3 tablespoons unsalted butter, c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 to 2 tablespoons plus 4 teaspo...
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  • 1 1/2 pounds eggplant (about 2 m...
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  • 2 ounces (1/2 cup) chopped or cr...
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  • 2 tablespoons capers, drained
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  • 1/3 cup finely diced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound fingerling potatoes – wh...
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  • 3 tablespoons extra virgin olive...
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  • 3 tablespoons capers, drained
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  • 1 cup wild baby arugula
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  • 2 tablespoons Dijon mustard
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 2 lb eggplant, peeled or not as...
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  • 3 tbsp olive oil
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  • 1 small yellow onion, chopped
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  • 5 cloves roasted garlic
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  • 1/2 cup diced celery
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 whole Side (about 2 1/2 To 3 P...
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  • 5 Tablespoons Pure Olive Oil, Di...
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  • Salt And Ground Black Pepper
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  • 2 pounds Fingerling Potatoes Or...
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  • 2 pounds Asparagus, Tough Ends S...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 skate wings, evenly sized
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  • 1 tbs unsalted butter
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  • Maldon Sea salt and freshly crac...
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  • 8 pieces of silver skin anchovie...
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  • 1 clove of garlic, crushed
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 medium size eggplants
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  • 1/4 cup extra virgin olive oil (...
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  • 1 medium onion, chopped
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  • 4 cloves garlic, finely chopped
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  • 2 ribs celery, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 Japanese eggplant (1 small re...
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  • 1 small red onion, quartered an...
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  • 6 ounces marinated artichoke hea...
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    +
  • 1 tablespoon capers
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    +
  • 1 tablespoon chopped fresh parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large bunch radishes
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  • 1 T olive oil
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    +
  • 1/4 cup blanched almonds, toaste...
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  • 1/2 cup fresh parsley leaves
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    +
  • 1/4 cup fresh mint leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound ripe plum tomatoes (abou...
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  • 4 garlic cloves
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  • 1 fennel bulb (about 1 pound), t...
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    +
  • 1/4 cup red-wine vinegar
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    +
  • 1 tablespoon capers, rinsed and...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 red bell peppers
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  • 2 heads cauliflower, trimmed and...
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    +
  • 3/4 cup extra-virgin olive oil,...
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1/4 cup large capers (not salted...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup uncooked wheat berries, so...
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  • 1 bulb of fennel
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    +
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 1 cup chopped roasted red bell p...
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    +
  • 15 ounces cannellini beans
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small yellow or red bell pepper
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    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 1 tablespoon red wine vinegar
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    +
  • 1 tablespoon drained capers
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    +
  • 2 teaspoons minced shallot
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 x Eggplants
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    +
  • 2 x Sea salt
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    +
  • 1/2 x Onion
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    +
  • 5 x Cloves of garlic
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    +
  • 4 x Plum roma tomatoes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups cauliflower florets
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    +
  • 1 small fennel bulb
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    +
  • 1½ tablespoons olive oil, divided
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    +
  • Zest from ½ lemon
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    +
  • ¼ teaspoon sea salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 Acorn squash
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    +
  • 5 Tbsp olive oil
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    +
  • 2 Tsp smoked sea salt
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    +
  • 1 Pinch cayenne pepper
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    +
  • 1 Pinch coriander
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3-4 anchovy fillets, roughly cho...
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  • 5 sprigs thyme
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  • 150.0ml olive oil
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    +
  • 600.0g new potatoes , ideally Je...
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    +
  • 1 head garlic with fat cloves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 x red bell peppers, seeded, co...
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    +
  • 1 medium eggplant, cut into 1/4"...
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    +
  • 1 large onion, halved lengthwise...
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    +
  • 1/2 cup plus 2 tablespoons good...
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    +
  • 1/4 cup good quality balsamic vi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb button mushrooms, wiped clean
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    +
  • 1/4 cup chopped ramps
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    +
  • 2 Tablespoons capers, drained
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    +
  • Fresh ground pepper
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    +
  • 3 Tablespoons salted butter, cubed
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1¼ cups roughly chopped flat-le...
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  • ⅓ cup roughly chopped celery leaves
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    +
  • ⅓ cup soaked, rinsed, and choppe...
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    +
  • 1½ tbsp. roughly chopped tarrago...
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    +
  • 3 oil-packed anchovies, rinsed a...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large yellow bell peppers
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    +
  • 1 small eggplant, peeled and cut...
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    +
  • 1 cup water
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    +
  • 2 tablespoons extravirgin olive...
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    +
  • 2 tablespoons minced fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • olive oil
    -
    +
  • 4 garlic cloves , unpeeled
    -
    +
  • 2.0 tbsp chopped flat-leaf parsley
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    +
  • 1.0 tbsp balsamic vinegar
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    +
  • 1.0 tbsp capers
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small bunch of flat-leaf parsl...
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    +
  • 140.0g baby spinach leaves
    -
    +
  • 4 tbsp olive oil
    -
    +
  • 150.0ml white wine
    -
    +
  • 2 shallots , finely chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 bn radishes (mixed varieties i...
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    +
  • 2 T capers, rinsed and chopped
    -
    +
  • 10 anchovies, mushed into a paste
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    +
  • 3 clv garlic, peeled and minced
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    +
  • 4 T olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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