• 9 Ingredients
  • 1 to 2 tablespoons plus 4 teaspo...
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  • 1 1/2 pounds eggplant (about 2 m...
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    +
  • 2 ounces (1/2 cup) chopped or cr...
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  • 2 tablespoons capers, drained
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    +
  • 1/3 cup finely diced red onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds small carrots or large...
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    +
  • Kosher salt
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    +
  • 1 orange
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    +
  • 1 lemon
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 fuyu persimmons, peeled and diced
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    +
  • 1 cup fresh cranberries (or frozen)
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    +
  • 1/4 cup light brown sugar
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    +
  • 2 garlic cloves, minced
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    +
  • 1 orange, zested and juiced
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    +
  • Show all (24)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 7 Ingredients
  • 1 pound fingerling potatoes – wh...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 3 tablespoons capers, drained
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    +
  • 1 cup wild baby arugula
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium butternut squash, or ha...
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    +
  • Salt and pepper
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    +
  • 4 tablespoons plus 4 tablespoons...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 1/2 medium red onion, sliced pap...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs heirloom carrots, trimmed...
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    +
  • 2 tablespoons olive oil
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    +
  • kosher salt and freshly cracked...
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    +
  • 1 teaspoon red pepper flakes
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    +
  • 1 shallot, roughly chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 1 1/4-pound pork tenderloin,...
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  • 8 leaves fresh sage
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    +
  • Coarse salt and freshly ground b...
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  • 1 tablespoon plus 1 teaspoon veg...
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    +
  • 1 pound seedless grapes, separat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 head red cabbage, thinly sliced
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    +
  • 1 medium onion, thinly sliced
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    +
  • 1 medium apple, sliced
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    +
  • 2 sprigs thyme
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    +
  • 1 tablespoon red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 pound organic red seedless g...
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  • 2 chicken legs
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    +
  • 1 teaspoon minced garlic
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    +
  • 1 sprig fresh rosemary (about 4”...
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    +
  • 1 1/2 tablespoon olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 orange halved
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    +
  • 2 punnets of cress
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    +
  • extra virgin olive oil red or wh...
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    +
  • 2 cloves of garlic peeled
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    +
  • 4 tablespoons mixed seeds toasted
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 medium eggplants, halved lengt...
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    +
  • 1/2 red onion, finely chopped
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    +
  • 1/2 cup chopped fresh basil
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon red wine vinegar
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 2 medium eggplants
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    +
  • 1/4 cup olive oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 to 2 tablespoons red-wine vinegar
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    +
  • 1 cup torn fresh basil leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, peele...
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    +
  • 1 bunch leeks, trimmed, thorough...
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    +
  • 4 stripes thick-cut bacon, chopped
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    +
  • Salt and pepper
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    +
  • 1/3 cup Musselman's Apple Butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 bunches carrots, peeled and to...
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    +
  • 1 red onion, peeled and cut into...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 2 tablespoons red-wine vinegar
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    +
  • 1 tablespoon ground cumin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 green tomatoes, sliced
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    +
  • 1/4 cup corn meal
    -
    +
  • salt and pepper to taste
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    +
  • 1 tbs. canola oil
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    +
  • 4 ears of corn
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium eggplant, (1 pound), cu...
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    +
  • 2 tablespoons olive oil
    -
    +
  • 3/4 teaspoon salt, plus more for...
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • 8 plum tomatoes, (about 1 1/4 po...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2.75 lb pounds eggplants
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    +
  • 1 red bell pepper
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    +
  • 2 garlic cloves, peeled and roug...
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    +
  • 1 c chopped walnuts, divided
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    +
  • 0.5 t salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. Delallo Whole Wheat Orecch...
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    +
  • 1 pint (2 cups) grape tomatoes
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    +
  • 1 pint (2 cups) red grapes
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1/2 cup packed fresh basil leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 small yellow or red bell pepper
    -
    +
  • 2 1/2 tablespoons extra-virgin o...
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    +
  • 1 tablespoon red wine vinegar
    -
    +
  • 1 tablespoon drained capers
    -
    +
  • 2 teaspoons minced shallot
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 1/2 cups dry white wine
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    +
  • 1/3 cup olive oil
    -
    +
  • 1/4 cup kosher salt
    -
    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon crushed red pepper...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 6 Corella Pears
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    +
  • 1/2 cup pomegranate molasses
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    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 3 cups watercress
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    +
  • 7 ounces feta or goat cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • olive oil
    -
    +
  • red wine vinegar
    -
    +
  • flavour combo 2
    -
    +
  • flavour combo 3
    -
    +
  • a good couple of lugs of olive oil
    -
    +
  • Show all (16)
  • Nutrition 75% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1½ cup French green lentils
    -
    +
  • 3 small beets, peeled and diced
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • 4 shallots, peeled and halved
    -
    +
  • 6 tbsp. olive oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 x Eggplant
    -
    +
  • 4 x red bell pepper
    -
    +
  • 3 x Tomatoes
    -
    +
  • 5 x cloves garlic
    -
    +
  • 1 tbsp parsley leaves
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small delicata squash, cut int...
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    +
  • 1 tablespoons olive oil
    -
    +
  • 2 slices thickly-cut bacon, slic...
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    +
  • 1/2 fennel bulb, thinly sliced
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all