LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 2 Tbs. extra virgin olive oil
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  • 1/2 lb. morels
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  • 3 to 4 shallots, or 2 medium-siz...
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  • Coarse sea salt and freshly grou...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 3 sweet red peppers
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  • 1/2 cup white wine or water
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  • 1/2 red onion, thinly sliced
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  • 3 cloves garlic, minced
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  • 1 lb. mixed fresh mushrooms, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 Tbs. balsamic vinegar
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  • 1 Tbs. low-sodium tamari or soy...
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  • 2 cloves garlic, minced
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  • ¼ tsp. freshly ground black pepper
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  • 2 Tbs. olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 4 acorn squash
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  • 1 1/2 Tbs. olive oil
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  • 1 1/4 tsp. salt
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  • 2 tsp. cracked black pepper
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  • 4 cups vegetable broth or water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 tsp. active dry yeast
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  • 1 1/2 cups lukewarm water
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  • 2 cups unbleached flour plus 1/4...
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  • 2 Tbs. extra virgin olive oil
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  • 1 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 13 Ingredients
  • 1 small red onion, thinly sliced
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  • 1 baguette, cut on the diagonal...
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  • 1 to 2 Tbs. light brown sugar
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  • 1 to 2 Tbs. balsamic vinegar
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 1 large eggplant (about 11/2 lb....
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  • 1 large bell pepper, seeded and...
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  • 1/2 cup chopped onion
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  • 1/4 cup chopped apple
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  • 2 Tbs. balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 13 Ingredients
  • 2/3 cup raw pumpkin seeds
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  • 1/4 tsp. curry powder
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  • 1 tsp. tamari soy sauce
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  • Black pepper to taste
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  • 2 medium-sized butternut squash...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup extra virgin olive oil
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  • 4 cloves minced garlic
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  • Salt and freshly ground black pe...
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  • 2 1/2 lb. portobello, cremini or...
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  • 1 onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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