• 13 Ingredients
  • 1 pie pumpkin
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  • 1 tablespoon olive oil
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  • 1 small red onion
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  • 1 cup ricotta
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  • 1 egg white
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 cups ¼" cubed butternut Squash
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  • 2 teaspoon olive oil
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  • ¼ teaspoon black pepper
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  • ¼ teaspoon sea salt
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  • 1 tablespoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • ¼ cup slivered almonds
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  • ¼ cup hazelnut pieces
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  • 1 large roasted red pepper
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  • 1 garlic clove
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  • ¼ cup tomato puree
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • 2 medium red potatoes
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  • ½ medium red onion
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • ½ teaspoon black pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 3 cups cauliflower florets
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  • 1 small fennel bulb
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  • 1½ tablespoons olive oil, divided
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  • Zest from ½ lemon
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  • ¼ teaspoon sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 6 Ingredients
  • 4-5 Endives
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  • 2 tablespoons olive oil, divided
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • 2 teaspoons fresh minced thyme
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 5 to 6 medium carrots
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  • 2 teaspoons olive oil
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  • ¼ teaspoon salt
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  • ¼ teaspoon black pepper
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  • ¼ cup carrot greens, stems removed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 10 Ingredients
  • 4-6 oz pasta shells
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  • ½ tablespoons olive oil
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  • ¼ cup onion
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  • 2 cups pureed acorn squash (from...
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  • ¼ cup ricotta cheese
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 1 Meyer lemon salsa
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  • 1 small Romanesco head
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  • 1 large shallot
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  • 1 tablespoon olive oil
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  • ¼ teaspoon sea salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 whole butternut squash, cubed
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  • ½ medium onion, diced
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  • 1 clove garlic
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  • 1 tablespoon olive oil
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  • 1 can garbanzo beans, drained an...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 tablespoons olive oil, divided
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  • Pinches salt and pepper
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  • 1 medium onion, diced
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  • 1 clove garlic, minced
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  • 2 teaspoons ea: fresh thyme, ros...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 14 Ingredients
  • 1¾ cups whole wheat pastry flour
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  • 2½ teaspoons baking powder
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  • 1 teaspoon salt
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  • ½ teaspoon baking soda
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  • 6 tablespoons butter, chilled
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1 small head of cauliflower
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  • ¼ cup olive oil
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  • 2 cloves garlic minced
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  • ½ cup Parmesan cheese
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  • salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • ½ cup whole wheat pastry flour
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  • ½ cup all purpose flour
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  • ½ tablespoon cornstarch
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  • 1 teaspoon baking powder
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  • 1 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all