• 16 Ingredients
  • 1 kg whole parsnips, peeled
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  • Squeeze of lemon juice
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  • 2 tbs olive oil
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  • 2 tbs honey
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  • 1 tbs maldon sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 19 Ingredients
  • 200 g venison
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  • 2 tbs chopped mixed thyme, orega...
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  • ½ free range egg
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  • 1 slice of white bread crust rem...
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  • 2 tbs milk
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 lbs. cauliflower
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  • 1 cup cooked brown rice
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  • 2 Tbsp. unsalted butter
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  • 2 large garlic cloves, minced
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  • 1/4 of a red onion, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 300 g red onions, peeled
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  • 350 g raw beetroot, peeled + 2 w...
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  • 30 g unsalted butter + extra to...
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  • Freshly cracked black pepper and...
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  • 30 g muscovado sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 2 red onions, peeled and finely...
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  • 2 garlic cloves, peeled and crushed
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  • 2 tablespoons unsalted butter
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  • 2 apples, skin on coarsely grate...
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  • 2 tablespoons Stokes pickle (use...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 cups all-purpose flour (I...
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  • 1/4 teaspoon salt
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  • 8 tablespoons very cold unsalted...
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  • 1/4 cup plain yogurt (full fat)
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  • 2 teaspoons fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound rigatoni (1?2 box)
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  • 1 bunch broccoli, cut into florets
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  • 1 small red onion, sliced
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 (about 10-ounce) basket brusse...
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  • Salt and freshly ground black pe...
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 small red onion, thinly sliced...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup roasted, salted pistachios
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  • 6 tablespoons unsalted butter, a...
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  • 1 head napa cabbage, sliced
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  • 1 mango, peeled and thinly sliced
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  • 1/4 red onion, thinly sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 4 tablespoons unsalted butter
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  • 1 medium red onion, cut into 1/...
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  • 4 garlic cloves, minced
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  • 1 serrano chile, seeded and minced
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  • 1 1/2 teaspoons ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 2.0 tbsp olive oil
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  • 4.0 red onions, finely sliced
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  • 3.0 tbsp balsamic vinegar
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  • 200.0 g raw beetroot, trimmed, p...
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  • 3.0 sheets filo pastry, halved
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 tbsp olive oil
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  • 1 tbsp red wine vinegar
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  • salt, to taste
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  • pepper, to taste
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  • 1 tbsp canola oil, for searing
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 large pink grapefruits
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  • 3/4 cup torn flat-leaf parsley
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  • 1/4 medium red onion, very thinl...
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  • 1 tablespoon extra-virgin olive oil
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  • Coarse salt and freshly ground b...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 bunch fat red round radishes,...
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  • olive oil
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  • 1 tablespoon unsalted butter, cu...
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  • small handful fresh thyme, plus...
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  • some thin sliced red onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tsp. light brown sugar
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  • 1/4 cup loosely packed chopped f...
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  • 2 Tbs. extra-virgin olive oil
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  • 1 tsp. freshly grated lime zest
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  • 3/4 lb. fresh young carrots, pre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1-1/2 cups diced cooked turkey (...
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  • 3-inch long cinnamon stick
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  • Sambal oelek (Indonesian chile p...
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  • 1 cup peeled, diced butternut sq...
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  • 1/4 tsp. ground turmeric
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 7 Ingredients
  • 2 pounds parsnips, peeled and cu...
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  • Kosher salt
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  • 6 tablespoons unsalted butter, a...
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  • 1 cup all-purpose flour
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  • Eight 6-ounce flaky white fish f...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 33 Ingredients
  • 2 (3/4-pound) boneless Moulard*...
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  • 1/8 teaspoon freshly ground blac...
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  • 3/8 teaspoon fine sea salt
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  • 4 scallions, white and light gre...
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  • 1/2 teaspoon ground cinnamon
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup small-diced green bell p...
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  • Freshly ground black pepper
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  • 2 tsp. minced garlic (2 medium c...
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  • 1 tsp. kosher salt; more to taste
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  • 2 Tbs. extra-virgin olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 1/2 cups fresh orange juice
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  • 1/4 cup plus 2 tablespoons Campari
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  • 2 tablespoons white rum
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  • 2 beets, peeled and shredded
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  • 1 tablespoon potato starch
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 6 tablespoons unsalted butter, d...
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  • 1 red onion, diced
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  • 2 celery stalks, diced
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  • 5 garlic cloves, minced
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  • pinch crushed red pepper flakes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 Tablespoons unsalted butte...
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  • 2 teaspoons of olive oil
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  • 8 oz fresh spinach, washed, drie...
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  • 1/2 lb of Italian sausage (we li...
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  • 1 large red onion (about 3/4 lb)...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 tablespoons extra-virgin olive...
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  • 1 red onion, cut into 1/8-inch dice
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  • 1 1/2 pounds turnips, cut into 1...
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  • 2 cups hot chicken stock
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  • 2 tablespoons unsalted butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup coarsely grated smoked c...
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  • 1 tablespoon plus 1/4 cup pure m...
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  • 1 tablespoon cream cheese, room...
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  • 2 teaspoons chopped fresh sage
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  • 4 boneless chicken breast halves...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 250 g (1⅔ cups) of plain (all pu...
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  • 180 g (1½ sticks plus 1 tbs) of...
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  • 1 egg yolk
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  • 2 tbs of chilled water
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  • 2 tsp of dill, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all