• 7 Ingredients
  • olive oil
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  • 290 g pack of pizza base mix
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  • 1 garlic clove , thinly sliced
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  • 250.0g Charlotte potatoes or oth...
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  • 3 sprigs of thyme , leaves stripped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • olive oil
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  • 1 small chilli , finely chopped
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  • 4 slices emmental cheese
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  • 8 large, flat mushrooms , stems...
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  • a handful salad leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 handfuls rocket
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  • 2 slices red onion
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  • 2 large portobello mushrooms
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  • 1.0 tbsp balsamic vinegar
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  • 2 ciabatta rolls, toasted
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • sprig fresh rosemary or 1 tsp of...
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  • 4 lamb leg steaks
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  • 1 red onion , halved & sliced
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  • 2.0 tbsp wholegrain mustard
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  • 2.0 tbsp olive oil
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small red onion , finely chopped
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  • 1 garlic clove , crushed
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  • 100.0g cooked beetroot , diced
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  • salad to serve
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  • 4 ciabatta or other crusty buns...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3.0 tbsp extra-virgin olive oil
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    +
  • 1 bunch flatleaf parsley (about...
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  • 1.0 tbsp balsamic vinegar
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  • 1.0 tsp Dijon mustard
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  • 1 large red onion , peeled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cucumber , halved, peeled and...
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  • 2.0 tsp sesame seeds , toasted
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    +
  • 10 radishes , thinly sliced
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  • 1 small red chilli , seeded and...
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  • 60.0ml rice vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 150 g pack rocket
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  • 2 fennel bulbs , cored and thinl...
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  • ½ red onion , thinly sliced
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  • 3 tbsp extra-virgin olive oil
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  • zest and juice 1 lemon
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 500.0g sweet potatoes , peeled a...
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  • 1 large red onion , cut into wedges
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  • 2 large tomatoes , roughly chopped
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  • 2.0 tbsp rogan josh curry paste
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    +
  • 1.0 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • small waxy potatoes , thinly sli...
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    +
  • 1 garlic clove , crushed
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    +
  • 150-200g goat's cheese log, sliced
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  • 150 g pack pizza base mix
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp parsley , chopped
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    +
  • 2 small red onions , cut into th...
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    +
  • a pinch dried chilli flakes
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  • 2 small butternut squash
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    +
  • 1.0 tbsp breadcrumbs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.0l vegetable stock
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    +
  • 3.0 tbsp red wine vinegar
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  • FOR THE ICE CUBES
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  • 75.0ml red wine
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    +
  • 2 red onions , sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • olive oil
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    +
  • 1 red onion , peeled and cut int...
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    +
  • 3 apples , cored and quartered
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    +
  • 4 large or 8 medium carrots , cu...
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • seeds 2 pomegranates
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  • 100.0g bag watercress
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    +
  • 1 onion , roughly chopped
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  • 1 shoulder of lamb , weighing ab...
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  • 2 garlic cloves , minced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • olive oil
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    +
  • 1 small red onion , cut into thi...
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    +
  • 100.0g baby spinach
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  • 200.0g feta cheese , crumbled
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    +
  • 4.0 tbsp pine nuts , toasted
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • a large handful of chunky breadc...
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  • 100.0g broccoli , steamed, to serve
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    +
  • 150.0ml sherry (oloroso is good)
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    +
  • 1.0 tbsp grated horseradish from...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 pork chops , large ones, about...
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  • 8 sprigs thyme
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  • 500.0g waxy potatoes , thinly sl...
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    +
  • 3.0 tbsp soft dark brown sugar
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    +
  • 6 pears , slim ones, such as Con...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2-3 tbsp olive oil
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    +
  • 2 aubergines
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    +
  • 400 g can chickpeas
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    +
  • 1 lemon , juice only
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    +
  • 1 red onion , finely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1.0 tbsp clear honey
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    +
  • 2.0 tsp vegetable stock granules
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    +
  • 3 cm piece fresh root ginger , g...
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    +
  • zest and juice 1 lemon
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    +
  • 1.0 tsp each cinnamon , coriande...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • olive oil
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    +
  • ½ lemon , juiced
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    +
  • a small bunch coriander , chopped
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    +
  • ½ small red onion , sliced
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    +
  • 2 tuna steaks , about 125g each
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • olive oil
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    +
  • 2.0 tsp wholegrain mustard
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    +
  • 1.0 tbsp orange juice
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    +
  • 2 oranges , segmented
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    +
  • ½ tsp cumin seeds
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • juice 1 lime
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    +
  • handful coriander leaves
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    +
  • ½ red onion , finely sliced
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    +
  • 1 small red chilli , deseeded an...
    -
    +
  • 4 small sweet potatoes (about 20...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • toasted pitta bread , to serve
    -
    +
  • 2 tbsp extra-virgin olive oil
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    +
  • 140.0g hot-smoked salmon
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    +
  • 2 tbsp roughly chopped tarragon
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    +
  • 400.0g can Puy lentils , rinsed...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 425.0ml port
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    +
  • 500.0g red onions (about 3)
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    +
  • 1.0 tbsp plain flour
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    +
  • 3.0 tbsp olive oil
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    +
  • 1.5kg braising steak , thickly s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 tbsp cornflour
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    +
  • 2 plump garlic cloves , finely c...
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    +
  • 2 eggs
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    +
  • 3 aubergines (about 750g/1lb 10o...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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