• 18 Ingredients
  • 1 head cauliflower, cut into bit...
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  • 2 tablespoons melted coconut oil...
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  • ¼ teaspoon cayenne pepper
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  • Sea salt
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  • 2 teaspoons melted coconut oil o...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 9 Ingredients
  • 4 small acorn squash, halved and...
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  • 4 tablespoons extra-virgin olive...
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  • kosher salt and freshly ground b...
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  • 1 cup quinoa, rinsed
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  • 1/2 cup chopped fresh Italian pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 13 Ingredients
  • 2 cups fresh cranberries
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  • 12 cloves garlic (more or less t...
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  • 1 tablespoon olive oil
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  • 1/2 tablespoon chia seeds, mixed...
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  • 1/4 cup lemon juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup quinoa
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  • 1 tablespoon olive oil
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  • 1 pound Swiss chard, chopped
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  • Small pinch red pepper flakes (t...
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  • 1 clove garlic, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 6 Ingredients
  • 1 head garlic
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  • 1 cup of quinoa
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped red pepper
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  • 1/2 cup chopped mushrooms
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons minced ginger
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  • 1 tablespoon soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 1/2 tablespoons sugar
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  • 1 tablespoon toasted sesame oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 small acorn squash, halved and...
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  • 4 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 1 cup quinoa, rinsed
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  • 1/2 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cup kale, ribs removed and cho...
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  • 1 lemon, juiced
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  • 3 cups cooked quinoa, (from 1 cu...
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  • 8 figs, quartered
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  • 3 oz gorgonzola cheese, crumbled
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups quinoa, cooked
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  • 1/2 cup Cranberries
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  • handful of fresh mint , finely c...
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  • 1 lb fresh Green Beans
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  • 1/4 cup Macadamia Nuts, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked quinoa
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  • 1/4 cup dried cranberries
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  • 2 scallions, finely chopped
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  • 2 cups mixed greens such as spin...
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  • 1/4 cup cashews
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 cups spring greens
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  • 2 cups cooked quinoa
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  • 2 medium apples, chopped
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  • 1 pear, chopped
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  • 1 large tomato, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup quinoa
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  • 1 cup water
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  • 1 tablespoon olive oil
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  • 1 medium sweet potato, peeled an...
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  • ¼ small onion, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
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  • 2 tablespoons Bourbon Molasses M...
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  • 3 large garlic cloves, minced
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  • 2 tablespoons plus 1/2 cup grape...
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • 4 1/2 tbsp of olive oil
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  • 1 tsp of cumin seeds, toasted
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  • 3 medium aubergines
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  • 1 pinch of salt
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  • 1 tsp of salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 small acorn squashes, halved a...
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  • 3 tablespoons extra virgin olive...
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  • 1 cup quinoa – I did 1/2 cup reg...
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  • 1/2 cup fresh parsley, chopped
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  • 1/2 cup pistachios, salted – cho...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1½ x 250g packs Cauldron Lincoln...
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  • 1 small butternut squash (about...
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  • 2 red peppers, deseeded & cut in...
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  • 4 leeks, trimmed & cut into 2cm...
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  • ¼ x 25g pack thyme, stalks removed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 cups quinoa, cooked
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  • 1/2 cup cranberries
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  • Handful of fresh mint, finely ch...
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  • 1 lb. fresh green beans
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  • 1/4 cup macadamia nuts, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 Butternut Squash
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  • enough olive oil to coat
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  • 1/2 tsp Sea Salt
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  • 2 cups Organic Red quinoa
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  • 4 cups Mushroom Stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tbs. canola oil
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  • 1 onion, diced
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  • 1 red pepper, diced
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    +
  • 2 cloves garlic, chopped fine
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  • 1 tsp. cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 cups water
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  • 3/4 cup uncooked quinoa
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    +
  • 1/4 cup shelled, chopped pistach...
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  • 2 cups rotisserie chicken breast...
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  • 1/3 cup chopped green onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ⅓ cup plain lowfat yogurt
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  • 2 tablespoons lime juice
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  • 1 tablespoon minced gingerroot
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  • 2 teaspoon curry powder
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  • ½ teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Spinach (or mixed greens)
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  • mushrooms
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  • ½ red pepper
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  • feta
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    +
  • olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) olive oil
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    +
  • 1 cup(s) butternut squash peeled...
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  • 2/3 cup(s) red bell pepper chopped
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    +
  • 1/3 cup(s) chopped onion
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  • 1 1/2 tablespoon(s) seeded jalap...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon(s) sesame oil
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    +
  • 1 onion small
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    +
  • 1 1/2 cup(s) quinoa rinsed in bo...
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  • 1 red pepper small, diced
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    +
  • 3 cup(s) water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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