• 12 Ingredients
  • 3-4 medium eggplants (maybe 2 la...
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  • sea salt
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  • extra virgin olive oil
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  • za'atar seasoning
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  • 1/2 cup quinoa, rinsed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red quinoa
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  • 1 Nectarine
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  • 1 Avocado
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  • 1/2 Cup Shelled, Roasted Pistach...
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  • 1 Cup Thinly Sliced Fennel
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large sweet potato, diced
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  • 2 garlic cloves, minced
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  • 2 tablespoons extra virgin olive...
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  • 3 cups cooked red quinoa
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  • 1/2 medium red onion, lightly ca...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 acorn squash
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  • 1 1/2 Tbsp. olive oil or melted...
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  • 1 Tbsp. balsamic vinegar
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  • few pinches of salt
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  • 4 cups arugula
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
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  • 1 tsp whole fennel seeds
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  • 1 tsp coriander seeds
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  • 1 tsp cumin seeds
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  • 1 tsp paprika
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  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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  • 2 garlic cloves, pressed or minced
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  • 2 teaspoons olive oil
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  • 4 cups arugula
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  • 2 radishes, sliced into super th...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 18 Ingredients
  • 2-3 long italian eggplants
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  • EVOO
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  • 4 slices fresh mozarella
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  • 1 Tbs EVOO
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  • 1 small onion chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks, trimmed and sliced
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  • 1 small apple, chopped
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  • 1/2 pound brussels sprouts, stem...
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 cups broccoli florets, cut int...
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  • 2-4 garlic cloves, left whole, b...
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    +
  • 1/8 cup almonds, sliced
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    +
  • 1/4 cup kale, finely chopped (pa...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups white whole wheat flour
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  • 1 teaspoon kosher salt
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    +
  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 cup (1 stick) unsalted butte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • a big dollop of Greek yogurt
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  • 2 tablespoons fresh pomegranate...
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  • a drizzle of honey
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  • a handful of puffed quinoa crisp...
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  • sprinkling of toasted sunflower...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
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  • ½ cup cooked quinoa
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    +
  • 4 slices cooked bacon, chopped (...
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    +
  • 1 small head fennel, trimmed and...
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    +
  • 1 Fuji apple, peeled and cored,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup Authentic Foods Sorghum Fl...
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  • 1 cup Ancient Harvest quinoa Flakes
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    +
  • 1/4 cup Ancient Harvest quinoa F...
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    +
  • 1 tbsp tapioca starch
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    +
  • 1/2 tsp fine sea salt
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 cup leftover cooked quinoa
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    +
  • 1 cup of your milk of choice
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    +
  • 1 tbsp dried cherries
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  • 1 tbsp pecans
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    +
  • 2 clementines, broken into segments
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 acorn squash
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    +
  • ¼ cup greek yogurt
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    +
  • 2 tablespoons mild thai curry paste
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    +
  • 3 cups Arugula
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    +
  • ½ cup cooked quinoa
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups ¼" cubed butternut Squash
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    +
  • 2 teaspoon olive oil
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    +
  • ¼ teaspoon black pepper
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    +
  • ¼ teaspoon sea salt
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    +
  • 1 tablespoon honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 acorn squash
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    +
  • ¾ cup greek yogurt
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    +
  • 2 teaspoons ground cumin
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    +
  • 2 teaspoons ground coriander
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    +
  • 1 tablespoons turmeric
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 teaspoons olive oil
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    +
  • 2 cups shredded Brussels sprouts
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    +
  • ⅓ cup sliced shallot
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    +
  • 2 cups cooked grain (pearl cousc...
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  • ¼ cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Delicata squash (about 1 pound...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • 1 cup quinoa
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    +
  • 2 tablespoons golden raisins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 medium sweet potato
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    +
  • ½ medium onion, sliced
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    +
  • 1 tablespoon olive oil
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    +
  • 1 tablespoon smoked paprika
    -
    +
  • 1 cup cooked grain (brown rice,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 acorn squash
    -
    +
  • ¼ cup plain, whole milk yogurt
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    +
  • 1 tablespoon smoked paprika
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    +
  • 2 teaspoons sucanat or brown sugar
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    +
  • 1½ teaspoon onion powder
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 g of red quinoa
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    +
  • 250 mls of water
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    +
  • 1 tsp of salt
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    +
  • 3 cups of butternut pumpkin, pee...
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    +
  • 1 tbs of olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup raw whole almonds
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    +
  • 1 cup white quinoa
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    +
  • 1 teaspoon honey
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    +
  • 1 tablespoon finely chopped shallot
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    +
  • 1 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 courgettes
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    +
  • 1 large aubergine
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    +
  • 1 large onion, halved then sliced
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    +
  • 2 garlic cloves, crushed then ch...
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    +
  • 3 tablespoons olive oil (approxi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 cups pumpkin purée
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    +
  • 4 egg whites, lightly beaten
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    +
  • 1 large egg, lightly bean
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    +
  • 1/2 cup agave nectar, honey, or...
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    +
  • 1/2 cup lite coconut milk
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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