• 9 Ingredients
  • 4 small acorn squash, halved and...
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  • 4 tablespoons extra-virgin olive...
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  • kosher salt and freshly ground b...
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  • 1 cup quinoa, rinsed
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  • 1/2 cup chopped fresh Italian pa...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup chopped onion
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  • 3 garlic cloves, chopped
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  • 2 teaspoons Hungarian sweet paprika
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  • 1 teaspoon salt
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 2 medium fennel bulbs (2 1/2 pou...
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  • Kosher salt and freshly ground b...
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  • 2 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup quinoa
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  • 1 cup water
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  • Kosher salt
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  • 1 carrot, finely diced
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  • 2 cups cilantro leaves, plus mor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4-5 cups vegetable or chicken stock
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  • 2-3 tablespoons olive oil
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  • 4 cups chopped mixed wild mushrooms
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  • 2 tablespoons unsalted butter, d...
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  • 2 medium shallots, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
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  • 2 garlic cloves, pressed or minced
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  • 2 teaspoons olive oil
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  • 4 cups arugula
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  • 2 radishes, sliced into super th...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups quinoa (brown rice ca...
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  • 1/3 cup fresh tangerine juice
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  • 1/3 cup olive oil
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  • 4 teaspoons lime juice (approxim...
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  • 1 teaspoon sea salt
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup (70 g) superfine brown r...
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  • 1/2 cup (70 g) quinoa flour
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  • 1/2 cup (70 g) cold cooked quinoa
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  • 1/2 ounce (15 g) finely grated I...
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  • 3 tablespoons finely chopped par...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2-3 long italian eggplants
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  • EVOO
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  • 4 slices fresh mozarella
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  • 1 Tbs EVOO
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    +
  • 1 small onion chopped
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 1/2 cups cooked quinoa or othe...
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  • 1 large or 2 medium (about 1 pou...
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  • Salt
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  • 1 red bell pepper, cored, seeded...
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  • 1/4 cup minced red onion or shallot
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 bunch green kale, deveined and...
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  • 1 tablespoon extra virgin olive oil
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  • 1 lemon
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  • 2 tablespoons shredded Parmesan...
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  • 1 cup blueberries
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 halved and seeded acorn squash
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  • 3 Tbsp plus 1 tsp extra-virgin o...
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  • Coarse salt and freshly ground b...
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  • 1 diced large onion
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  • 1 tsp chopped fresh sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 8-ounce bag Miracle Noodle Ric...
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  • 2 10-ounce containers organic ch...
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  • Kosher salt
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  • 1 15- to 16-ounce unpeeled eggpl...
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  • 1 T extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon whole cumin seed
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  • 1/4 teaspoon coriander seed, cru...
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  • 2 tablespoons vegetable oil
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  • 6 chicken thighs (about 2 pounds...
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  • Coarse salt and freshly ground b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small purple cabbage, halved,...
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  • 1 tbsp. unsalted butter (or oliv...
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  • 1/3 cup apple cider or apple juice
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  • Olive oil
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    +
  • 1 small yellow onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup red or other quinoa, rin...
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    +
  • 2 teaspoons kosher salt plus mor...
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  • 1 pound assorted summer squash
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  • 2 tablespoons finely grated Parm...
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  • 1 teaspoon finely grated lemon zest
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup uncooked quinoa
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  • 1/4 cup dried cranberries
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  • 2 scallions, finely chopped
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  • 2 cups mixed greens such as spin...
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  • 1/4 cup cashews
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 24 large button mushrooms
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  • 1/4 cup white onion, minced
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    +
  • 2 Tbsp. olive oil
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  • 1/2 cup cooked brown rice
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  • 1/2 cup cooked quinoa
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup red wine vinegar
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  • 1 1/2 tablespoons sugar
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    +
  • 4 medium radishes, very thinly s...
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    +
  • 1/2 pound thin green beans
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    +
  • 1 cup quinoa, rinsed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 (10-ounce) baking potato
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  • 2 cups water
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    +
  • 1 cup uncooked quinoa, rinsed
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    +
  • 1/2 teaspoon salt
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    +
  • 4 teaspoons vegetable oil, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 teaspoons minced shallots
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  • 1 tablespoon sherry vinegar
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    +
  • 1/4 teaspoon fine sea salt
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    +
  • Freshly ground black pepper
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    +
  • 4 tablespoons (2 ounces) not ove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 medium cucumber, peeled, see...
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  • 1/2 medium red onion, minced
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    +
  • 1/4 cup fresh minced cilantro or...
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    +
  • 1 cup pomegranate arils
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    +
  • 1 can garbanzo beans or great no...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, pre-rinsed or rinsed
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    +
  • 1-2/3 cups low-sodium chicken br...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 small carrots, peeled and diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup quinoa, pre-rinsed or rinsed
    -
    +
  • 1-2/3 cups low-sodium chicken br...
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    +
  • 3 tablespoons extra virgin olive...
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    +
  • 1 small yellow onion, finely cho...
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    +
  • 2 small carrots, peeled and diced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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