LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1/2-3/4 Cup Cooked Red quinoa
    -
    +
  • 1 Nectarine
    -
    +
  • 1 Avocado
    -
    +
  • 1/2 Cup Shelled, Roasted Pistach...
    -
    +
  • 1 Cup Thinly Sliced fennel
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
    -
    +
  • 2 medium fennel bulbs (2 1/2 pou...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2-3 cups finely chopped radicchi...
    -
    +
  • 1 small fennel bulb, thinly sliced
    -
    +
  • 1 medium onion, sliced lengthwise
    -
    +
  • 1 cup cooked quinoa, directions...
    -
    +
  • 1 cup crumbled feta
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh cranberries
    -
    +
  • 12 cloves garlic (more or less t...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 tablespoon chia seeds, mixed...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 175 g (6 oz) baby carrots (I use...
    -
    +
  • 175 g (6oz) asparagus, woody end...
    -
    +
  • 150 g (5 oz) pattypan squash, qu...
    -
    +
  • ½ large fennel bulb, sliced
    -
    +
  • ¼ cup good quality full flavoure...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1/2 tsp whole cloves
    -
    +
  • 1 tsp whole fennel seeds
    -
    +
  • 1 tsp coriander seeds
    -
    +
  • 1 tsp cumin seeds
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • ½ cup quinoa, rinsed under runni...
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 4 cups arugula
    -
    +
  • 2 radishes, sliced into super th...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 cups quinoa
    -
    +
  • 1/2 teaspoon ground cardamom
    -
    +
  • 1 head of fennel, finely diced.
    -
    +
  • 1 cup almonds
    -
    +
  • 3/4 cups sultanas or raisins
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/3 cup black quinoa
    -
    +
  • 1 x kaffir lime leaf
    -
    +
  • 1 x pink grapefruit, peeled, whi...
    -
    +
  • 1/2 x avocado, peeled and sliced
    -
    +
  • 1/4 x fennel bulb, cored and fin...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large fennel bulb, halved and...
    -
    +
  • Olive oil
    -
    +
  • Sea salt
    -
    +
  • ¼ cup pepitas
    -
    +
  • 1 large garlic clove
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lbs small beets, (about inches...
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • Kosher salt
    -
    +
  • freshly ground black pepper, rinsed
    -
    +
  • 1 cup red quinoa
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 shallot, minced
    -
    +
  • champagne or white wine vinegar
    -
    +
  • juice and zest of 1/2 Meyer lemo...
    -
    +
  • 1 tablespoon capers
    -
    +
  • 1 anchovy, chopped fine (Vegetar...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 head green leaf lettuce, washe...
    -
    +
  • ½ cup cooked quinoa
    -
    +
  • 4 slices cooked bacon, chopped (...
    -
    +
  • 1 small head fennel, trimmed and...
    -
    +
  • 1 Fuji apple, peeled and cored,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups quinoa
    -
    +
  • 1 quart Water
    -
    +
  • lil lil Salt
    -
    +
  • 1/4 cup Peanut Oil
    -
    +
  • 5 cloves Garlic
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium fennel bulb, fronds rem...
    -
    +
  • 1 hot dried chili (optional)
    -
    +
  • 2 sprigs dill
    -
    +
  • 1/2 teaspoon yellow mustard seeds
    -
    +
  • 1/2 teaspoon fennel seeds
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • From Amy Scattergood. This recip...
    -
    +
  • stores.
    -
    +
  • 2 cups quinoa
    -
    +
  • 1 quart water
    -
    +
  • Salt
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup uncooked quinoa, rinsed well
    -
    +
  • 1 1/2 cups low sodium chicken br...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 small onion, diced
    -
    +
  • 3/4 cup fennel, diced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 small purple cabbage, halved,...
    -
    +
  • 1 tbsp. unsalted butter (or oliv...
    -
    +
  • 1/3 cup apple cider or apple juice
    -
    +
  • Olive oil
    -
    +
  • 1 small yellow onion, diced
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cups rinsed red quinoa (or any...
    -
    +
  • 1 cup water
    -
    +
  • 1/4 cup orange juice
    -
    +
  • 2 ounces golden raisins
    -
    +
  • 1 tsp salt
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 2 cauliflower florets
    -
    +
  • 2 Romanesco florets
    -
    +
  • 400 ml of water
    -
    +
  • 50 ml of white wine vinegar
    -
    +
  • 50 ml of pomace oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 cup quinoa
    -
    +
  • 1/2 small white onion, finely ch...
    -
    +
  • 1 celery rib, cut into 1/4-inch...
    -
    +
  • 1 carrot, cut into 1/4-inch dice
    -
    +
  • 1 small fennel bulb (sometimes c...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups cooked quinoa
    -
    +
  • 1 cup chopped fennel bulb
    -
    +
  • 2 tablespoons minced shallots
    -
    +
  • 1 teaspoon grated lemon rind
    -
    +
  • 1 teaspoon grated orange rind
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2/3 cup orange juice
    -
    +
  • 2 Tbs. lemon juice
    -
    +
  • 2 tsp. olive oil
    -
    +
  • 1 tsp. grated lemon zest
    -
    +
  • 1 tsp. grated orange zest
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1/2 cup boiling water
    -
    +
  • 1 (7/8-ounce) package dried shii...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped celery
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium head cauliflower (about...
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 2 tablespoons peanut oil or othe...
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all