V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 cup quinoa
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  • 1 1/2 cups cauliflower florets
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  • 4 eggs
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  • 6 scallions, white and green parts
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  • 3/4 cup rolled oats
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1 large sweet potato, cut into 1...
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  • 2 1/2 teaspoons extra-virgin oli...
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  • Coarse salt and freshly ground p...
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  • 2 beets, peeled and cut into 1/2...
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  • 1 tablespoon white-wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup quinoa, rinsed
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  • 1 cup water
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  • 1 egg
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  • 1/4 cup parmigiano reggiano (par...
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  • 1/2 medium head cauliflower, cut...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 cup water
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  • 2 cups broccoli, chopped
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  • 2 cups cheddar cheese, shredded
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  • 2 eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
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  • 3 cups leftover whole grain, plu...
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  • 1/4 cup chopped bacon, about 3 t...
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  • 2 cups chopped cauliflower that’...
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  • 6 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 13 Ingredients
  • 2 x eggs
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  • 1/2 cup blond cane sugar
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  • 1/2 cup white rice flour (100 g)
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  • 1/3 cup quinoa flakes (30 g)
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  • 2/3 cup quinoa flour (80 g)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cup water
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  • 3/4 cup raw quinoa
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  • 1 cup (150 grams) all-purpose flour
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  • 1/2 cup coconut sugar (or you ca...
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  • 1/4 cup (30 grams) ground flax seed
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups uncooked quinoa (red,...
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  • About 3/4 pound top round steak,...
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  • About 5 tablespoons safflower or...
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  • 1 tablespoon minced ginger
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  • 1 tablespoon minced garlic
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup Black quinoa
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  • 2 cups Light Unsweetend Coconut...
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  • 1/2 teaspoon fine Sea Salt
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  • 1/2 teaspoon ground Cinnamon
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  • 1/4 teaspoon ground Ginger
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup brown rice flour
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  • 1 cup hazelnut flour, packed
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  • 1 cup Ancient Harvest quinoa Flakes
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  • 2 teaspoons baking powder
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  • 1 teaspoon cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 eggs
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  • 1 cup flour
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  • 1 1/4 cup milk
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  • 1 cup cooked quinoa (I prefer red)
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  • 2 green onions, sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 20 Ingredients
  • 2 tablespoons olive oil
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  • 2 leeks, trimmed and sliced
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  • 1 small apple, chopped
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  • 1/2 pound brussels sprouts, stem...
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  • 1/4 teaspoon salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup dry quinoa flakes
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  • 1 tbsp ground flaxseed
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  • 1/2 cup egg whites
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  • 1/4 cup canned pumpkin
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  • 1/4 cup mashed banana
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 small tiny butternut squash, p...
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  • 1/2 an onion, diced
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  • 2 garlic cloves, minced
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  • 1/2 a bunch of kale, ribbed, cho...
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  • 1 c. of cooked quinoa
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 cup quinoa flour
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  • 1 1/2 cups all-purpose flour
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  • 2 tablespoons sugar
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon baking powder
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup quinoa
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  • 1-1/2 cup water
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  • 1 cup (2 sticks) unsalted butter...
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  • 1-3/4 cup sugar
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  • 4 large eggs, room temperature
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 3 teaspoons olive oil
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  • 2 cups shredded Brussels sprouts
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  • ⅓ cup sliced shallot
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  • 2 cups cooked grain (pearl cousc...
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  • ¼ cup soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 1 1/2 cups white whole wheat flour
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  • 1 teaspoon kosher salt
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  • 1/2 teaspoon baking powder
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  • 1/2 teaspoon baking soda
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  • 1/2 cup (1 stick) unsalted butte...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 medium sweet potato (about 6 o...
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  • 1/2 red onion, diced
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • 2 garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (15 ounce) can black beans, ri...
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  • 2 cups sweet potato, grated
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  • 1 cup cooked quinoa (1/2 cup unc...
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  • 1 tablespoon chipotle chill powd...
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  • 1 teaspoon cumin, toasted and gr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 cups water
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  • 1 cup quinoa
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  • 1 large egg, lightly beaten
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  • 4 to 5 tablespoons olive oil, di...
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  • 1 1/2 pounds eggplant, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 150 g of quinoa
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  • 1½ cups of water
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  • ½ tsp of fine sea salt
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  • 1 brown onion, peeled and diced
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  • 3 cloves of garlic, minced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon oil
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  • 1 tablespoon gochugaru
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  • 2 cups butternut squash, peeled,...
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  • 1 cup quinoa, rinsed
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  • 2 cups water
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup peeled diced apple
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  • 1 cup peeled diced pear
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  • 1/4 cup organic millet flour or...
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  • 1/4 cup Buckwheat Flour
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  • 1/4 cup bobs red mill gluten-fre...
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  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
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  • 2 tbs olive oil
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  • 1 small head of cauliflower
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  • 2 slices of ciabatta bread or so...
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  • 100 g quinoa
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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