• 8 Ingredients
  • 1 cup quinoa
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  • 1 tablespoon olive oil
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  • 1 pound Swiss chard, chopped
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  • Small pinch red pepper flakes (t...
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  • 1 clove garlic, sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 9 Ingredients
  • 1 cup quinoa, rinsed
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  • 1 tablespoon olive oil
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  • 1 1/2 cups chopped onion
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  • 1 garlic clove, pressed
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  • 1 8-ounce package sliced crimini...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup olive oil
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  • 2 garlic cloves, finely chopped
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  • 2 teaspoons fresh thyme, finely...
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  • 1 lb crimini mushrooms, sliced
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  • 1/2 teaspoon coarse sea salt, pl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 cups assorted chopped mushroom...
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  • 1 tbsp olive oil
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  • 2 cups vegetable broth
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  • 3 tbsp unsalted butter
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  • 1 tbsp chopped shallots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups cooked quinoa
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  • 6 cups pretzel bread cubes (abou...
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  • 3 tablespoons unsalted butter
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  • 1 tablespoon olive oil
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  • 1 shallot, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 cup nonfat Greek yogurt
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  • 4 cloves garlic, crushed
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  • 1 tablespoon fresh lemon juice
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  • kosher salt and black pepper
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  • 4 4-ounce chicken cutlets
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 18 Ingredients
  • 4 acorn squash
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  • 3 tablespoons olive oil, divided
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  • 1 1/2 teaspoons salt and fresh b...
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  • 1/2 cup water
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  • 2 cups vegetable broth
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 3 cups warm liquid (a combinatio...
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  • 1/2 ounce dried porcini mushroom...
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  • 1 tablespoon butter
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  • 8 ounces cleaned fresh mushrooms...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1/2 ounce dried porcini mushrooms
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  • 1 cup hot water
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  • 2 teaspoons coconut or canola oil
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  • 1/2 cup millet
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  • 1/4 cup quinoa
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 26 Ingredients
  • 8 cups cold water
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  • 2 lb small hard-shell clams (2 t...
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  • 1 celery rib, coarsely chopped
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  • 1 large carrot, coarsely chopped
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  • 1/2 large red onion, coarsely ch...
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 5 Ingredients
  • 2 Tbs. olive oil
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  • 1 medium-sized red onion, quarte...
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  • 1 cup quinoa, rinsed
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  • 2 cups vegetable stock
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  • 10 to 12 oz. cremini or baby bel...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1/4 cup chopped, toasted pecans
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  • 1 small sweet onion, chopped
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  • 1 cup water
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  • 1 cup crimini mushrooms, sliced
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  • 1 pinch salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 5 Ingredients
  • 1 C. quinoa
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  • * Cremini Mushrooms ( Thinly sli...
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  • * 2 Tbsps of butter or margarine
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  • *Salt and Pepper to Taste
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  • *Chopped parsley (optional)
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup quinoa
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  • 2 tablespoons toasted and finely...
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  • 1/4 cup low sodium chicken broth
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  • 1/3 cup chopped leek , white part
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  • 2 tablespoons fresh flat-leaf It...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • Freshly ground black pepper
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  • 3 cups vegetable stock, or water
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  • 1 1/2 cups quinoa, rinsed well a...
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  • 1 bay leaf
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  • 1/2 cup crimini mushrooms, wiped...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons olive oil
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  • salt , to taste
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    +
  • 1 medium red onion , quartered a...
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  • 2 cups vegetable stock
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  • 1 cup quinoa , rinsed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all