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  • 12 Ingredients
  • 1 c quinoa
  • 3 medium carrots, sliced into disks
  • 2 c frozen corn
  • 3 cloves garlic, minced
  • 3/4 c dried pinto or kidney beans
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 13 Ingredients
  • Salad
  • 1 cup quinoa, rinsed and drained
  • 1/2 tsp. salt
  • 1 1/2 cups fresh or frozen corn kerne...
  • 1 1/2 cups halved cherry or grape tom...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tbsp. salt
  • 1 cup quinoa, uncooked
  • 1 graffiti or Japanese eggplant, cut...
  • 2 tsp. canola oil
  • 3 tbsp. honey or agave nectar, divided
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  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 cup walnut halves & pieces, toasted*
  • 1/2 cup roasted red peppers, sliced
  • 1 1/2 cups cooked and chilled quinoa*...
  • 3 cups washed and dried spinach
  • 2 ears corn, grilled in husk, then cu...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 17 Ingredients
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1 medium garlic clove, minced or pressed
  • 1/2 cup extra-virgin olive oil
  • Sea salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 2 cup(s) dry quinoa cooked, and cubed
  • 1 whole(s) acorn squash baked
  • 2 piece(s) chicken breasts diced
  • 1 can(s) corn
  • 1 cube(s) vegetable bouillon
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 3/4 cup quinoa
  • 1 1/2 cups water
  • 1/2 small onion, chopped
  • 1/2 cup boiling water
  • about 1/4 cup rice or white wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 19 Ingredients
  • 1 can of garbanzo beans
  • 1 cup of cooked red quinoa
  • 1 1/2 cup of chicken soup stock
  • 1 can of yellow corn
  • 1 pear diced
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 16 Ingredients
  • 1 1/4 cup dry quinoa, rinsed well
  • 1 1/2 cup water
  • 1 lb seitan
  • 1 clove garlic, minced
  • 1 x onion, diced
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 3/4 cup red or white quinoa, rinsed a...
  • 1 tsp. cumin seeds
  • 1 1/2 Tbs. olive oil
  • 2 1/2 cups fresh or frozen corn kernels
  • 1 large red potato, diced (about 1 cup)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 24 Ingredients
  • 1 Tbsp chopped chives
  • 11/2 cups chicken stock
  • 2 ozs canola oil
  • Fresh ground white pepper
  • 1 to 2 ozs extra-virgin olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 8 cups water
  • 1 1/2 cups uncooked organic quinoa
  • 2 1/2 cubes vegan boullion
  • 1 1/2 tbsp all natural taco seasoning
  • 1/2 chopped red onion
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1 1/2 cups red beans
  • 2 x shallots
  • 1 x red bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup quinoa
  • 2 cups water
  • 1 1/2 cups red beans
  • 2 shallots
  • 1 red bell pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped yellow onion
  • 1/2 cup chopped celery
  • 1/2 tsp adobo seasoning
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 22 Ingredients
  • 1 cup peeled diced apple
  • 1 cup peeled diced pear
  • 1/4 cup organic millet flour or fine...
  • 1/4 cup Buckwheat Flour
  • 1/4 cup bobs red mill gluten-free cor...
  • Show all (22)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 1/2 Tbsps extra-virgin olive oil
  • 1/2 cup chopped red bell pepper
  • 1/2 cup chopped yellow onion
  • 1/2 cup chopped celery
  • 1/2 tsp adobo seasoning
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • vegetable oil spray
  • 11/2 cups all-purpose flour
  • 1/2 cup Whole Wheat Flour
  • 1/4 cup raw millet
  • 1/4 cup raw quinoa
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 4 large poblano peppers
  • 2 tsps plus 1 Tbsp vegetable oil
  • 1 Tbsp chopped chipotle chile in adobo
  • 1 garlic clove
  • Coarse salt and ground pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1/2 cup quinoa , washed and drained
  • 3 cups corn (fresh or frozen)
  • 1 tsp ground cumin
  • 1 garlic clove , minced
  • 6 cups water or vegetable broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 19 Ingredients
  • 1 cup whole grain quinoa
  • 1 1/2 cups vegetable broth
  • 1/2 orange, juiced (about 1/4 cup juice)
  • 1/2 orange de-seeded and diced
  • 2 tsp orange and lemon rind zest
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 22 Ingredients
  • 1-1/2 cups quinoa
  • 3 cups water
  • 1 cup flat-leaf parsley
  • 1/2 cup Olive oil
  • 2 x cloves garlic, finely minced
  • Show all (22)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 4 cups corn kernels (thawed if using...
  • 1/4 tsp salt , plus more to taste
  • 1 1/2 cups finely chopped leeks (whit...
  • 1/4 tsp dried thyme
  • 1/2 cup finely diced red bell pepper
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 1 cup diced peeled jicama
  • 2 Tbsps chopped fresh cilantro
  • 1/2 cup chopped green bell pepper
  • 1/3 cup unsalted pumpkin seeds, toast...
  • 3 Tbsps fresh lime juice
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 large red bell pepper , diced
  • 4 cups low sodium vegetable broth
  • 1 1/2 Tbsps olive oil
  • 3/4 cup quinoa , rinsed and drained
  • 4 small shallots , chopped (about 1/4...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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