• 10 Ingredients
  • 1 cup quinoa
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  • 2 tablespoons olive oil
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  • 1/2 red onion, finely diced
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  • 3/4 teaspoons chili powder
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  • 1 2-pound butternut squash, cut...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoons olive oil
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  • 1 small sweet onion, chopped
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  • 4 garlic cloves, chopped
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  • 1 tablespoon chili powder
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  • 1 tablespoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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  • 5 cloves garlic, minced
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  • 2-3 teaspoons chili powder
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  • 1 1/2 teaspoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ½ cup quinoa
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  • ¼ cup extra-virgin olive oil
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  • 1 large white onion, diced
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  • 2 garlic cloves, peeled, chopped
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  • 4 cups organic vegetable broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup onion, diced
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  • 2 cloves garlic, minced
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  • 1/2 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (15-oz) can black beans, drain...
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  • 1 (15-oz) can kidney beans, drai...
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  • 1 (15-oz) can fire-roasted diced...
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  • 1 (6-oz) can tomato paste
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  • 1 large sweet potato, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup diced onion
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  • 2 cloves garlic, minced
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  • 1/2 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup uncooked red quinoa, rinse...
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  • 1/2 tbsp coconut oil (or other oil)
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  • 3 garlic cloves, minced
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  • 2 cup diced sweet onion (about 1...
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  • 1 jalapeno, seeded if preferred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 15-oz can black beans, drained...
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  • 1 15-oz can kidney beans, draine...
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    +
  • 1 15-oz can fire-roasted diced t...
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    +
  • 1 6-oz can tomato paste
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  • 1 large sweet potato, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 acorn squash
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  • ¾ cup greek yogurt
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  • 2 teaspoons ground cumin
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  • 2 teaspoons ground coriander
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  • 1 tablespoons turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 acorn squash
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  • ¼ cup plain, whole milk yogurt
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    +
  • 1 tablespoon smoked paprika
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  • 2 teaspoons sucanat or brown sugar
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  • 1½ teaspoon onion powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, chopped
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    +
  • 5 garlic cloves, chopped
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  • 1 1/2 tablespoons chili powder
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  • 1 tablespoon ground coriander
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 chicken breasts, boneless skin...
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  • 2 tablespoons Bourbon Molasses M...
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  • 3 large garlic cloves, minced
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  • 2 tablespoons plus 1/2 cup grape...
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked quinoa
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  • 2 medium sweet potatoes (about 1...
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  • 1 red bell pepper, cored, and diced
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  • 3 tablespoons minced green onion
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  • 1 cup sliced black olives
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups broccoli florets
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  • 2 cups oyster mushrooms
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  • 2-4 Tbsp safflower oil for pan-s...
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  • 7 one-inch rectangle planks of f...
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  • 2 Tbsp sumac
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon plus 2 teaspoons ex...
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  • 1 medium-large sweet potato, pee...
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  • 1 large red onion, diced
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  • 4 cloves garlic, minced
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  • 2 tablespoons chili powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 tbs. canola oil
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  • 1 onion, diced
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  • 1 red pepper, diced
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  • 2 cloves garlic, chopped fine
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  • 1 tsp. cumin
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 medium onion, finely chopped
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  • 1/2 teaspoon ground turmeric
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  • 1/2 teaspoon pure chile powder
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  • 1 carrot, cut into 1/4-inch dice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1.5 lb raw shrimp
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  • 1 yellow bell pepper diced
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  • 4 bay leaf
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  • .5 tsp salt
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  • 5 clove garlic finely minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 medium potatoes boiled and mashed
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  • 1-1.5 cups cooked quinoa
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  • 1/3 medium onion(red or white) f...
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  • 1 green chili finely chopped
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    +
  • 1/2 cup chopped cilantro
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (15 ounce) can black beans , d...
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  • cilantro , chopped, for garnish
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    +
  • 1 tablespoon olive oil
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    +
  • 1/4 cup water
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    +
  • 1 medium onion , finely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Dry quinoa 1 cup
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  • Medium butternut squash 1⁄2
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    +
  • Zuchinni medium/large 1
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    +
  • Lacinato kale kale chopped 2 cups
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    +
  • Italian parsley, chopped 2 cups
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 garlic cloves
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  • 1 teaspoon chili powder , mild i...
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    +
  • 2 (400 g) cans chopped tomatoes
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    +
  • 1 small onion
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    +
  • 1 (400 g) can red kidney beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all

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