• 5 Ingredients
  • 1 cup quinoa, well rinsed
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  • 1 1/2 cups vegetable broth or water
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  • 2 cups broccoli, chopped
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  • 1 cup cheddar, shredded
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  • salt and pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 2/3 cup quinoa, rinsed
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  • 1 cup water
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  • 2 cups broccoli, chopped
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  • 2 cups cheddar cheese, shredded
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  • 2 eggs, lightly beaten
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 (10-ounce) baking potato
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  • 2 cups water
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  • 1 cup uncooked quinoa, rinsed
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  • 1/2 teaspoon salt
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  • 4 teaspoons vegetable oil, divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 17 Ingredients
  • 1/2 cup sweet rice flour
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  • 1/3 cup quinoa flour
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  • 1/3 cup quinoa flakes
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  • 1/4 cup amaranth flour
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  • 7 tbsp butter
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 2 tsp. olive oil
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  • 1 small sweet onion, chopped
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  • 1 cup quinoa, uncooked
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  • 1-3/4 cups fat-free reduced-sodi...
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  • 2 cups chopped broccoli florets
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 1 cup mushroom broth
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  • 1/2 cup wild rice
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  • 1/4 cup red quinoa
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  • 2 Tbs. olive oil
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  • 1 cup finely chopped shiitake mu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 1-1/2 cup quinoa
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  • 3 cups vegetable broth
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  • 1/2 large head cauliflower, chop...
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  • 1 clove garlic, minced
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  • 1 small onion, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil , divided
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  • 1 cup quinoa (organic)
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  • 1 1/2 lbs butternut squash , pee...
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  • 2 eggs , lightly beaten
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  • 1 cup sharp cheddar cheese or gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 3/4 cup low-fat milk
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  • 4 eggs
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  • 1 cup quinoa, cooked
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  • 1 red bell pepper, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup chopped onion (frozen is...
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  • 1/4 cup water (or more, as needed)
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  • 1/2 cup shredded cheddar cheese
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  • 1 1/4 cups gf beef broth (like P...
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  • 1 lb lean ground beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces shaped gluten-free past...
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  • 1/2 cup mayonnaise (like Smart B...
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  • 2 (6 ounce) cans tuna , drained...
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  • 4 ounces mushrooms , drained if...
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  • 1/4 small onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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