• 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 1/2 cups cauliflower florets
    -
    +
  • 4 eggs
    -
    +
  • 6 scallions, white and green parts
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 head cauliflower, cut into bit...
    -
    +
  • 2 tablespoons melted coconut oil...
    -
    +
  • ¼ teaspoon cayenne pepper
    -
    +
  • Sea salt
    -
    +
  • 2 teaspoons melted coconut oil o...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 c quinoa
    -
    +
  • 3 c water
    -
    +
  • 1 head cauliflower, chopped
    -
    +
  • 1 t salt, divided (half for quin...
    -
    +
  • 1/2 c minced herbs (I use a mix...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup quinoa, rinsed
    -
    +
  • 1 cup water
    -
    +
  • 1 egg
    -
    +
  • 1/4 cup parmigiano reggiano (par...
    -
    +
  • 1/2 medium head cauliflower, cut...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 tablespoon favorite oil, plus...
    -
    +
  • 3 cups leftover whole grain, plu...
    -
    +
  • 1/4 cup chopped bacon, about 3 t...
    -
    +
  • 2 cups chopped cauliflower that’...
    -
    +
  • 6 eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/4 cup tahini
    -
    +
  • 2 tablespoons lemon juice (~1/2...
    -
    +
  • salt to taste
    -
    +
  • water
    -
    +
  • 1 small head cauliflower, cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 small butternut squash, young...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 1 small head of cauliflower
    -
    +
  • 2 slices of ciabatta bread or so...
    -
    +
  • 100 g quinoa
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup of uncooked quinoa
    -
    +
  • 1 and 1/2 cups of water
    -
    +
  • 1/2 head of cauliflower chopped...
    -
    +
  • 1 medium red onion sliced
    -
    +
  • 3 cups fresh spinach {or baby sp...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cauliflower florets
    -
    +
  • 2 Romanesco florets
    -
    +
  • 400 ml of water
    -
    +
  • 50 ml of white wine vinegar
    -
    +
  • 50 ml of pomace oil
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 cup quinoa
    -
    +
  • 1/2 tsp. salt
    -
    +
  • 8 oz. cauliflower florets
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 2 large eggs
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 medium head cauliflower (about...
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 2 tablespoons peanut oil or othe...
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 1 1/2 cups vegetable broth
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 1/2 cups cauliflower florets
    -
    +
  • 4 eggs
    -
    +
  • 6 scallions, white and green parts
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1-1/2 cup quinoa
    -
    +
  • 3 cups vegetable broth
    -
    +
  • 1/2 large head cauliflower, chop...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 1 small onion, diced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • happy hearted kitchen
    -
    +
  • Site ratings: N/A
  •  
  • 14 Ingredients
  • 1 head cauliflower, cut into sma...
    -
    +
  • 1 lemon
    -
    +
  • Olive Oil
    -
    +
  • Sea salt
    -
    +
  • 2 teaspoons sumac
    -
    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 head cauliflower
    -
    +
  • 2 chorizo, sliced into chunks
    -
    +
  • 1 tablespoon sherry or wine vinegar
    -
    +
  • 1 bunch flat leaf parsley or ore...
    -
    +
  • 1 handful roasted almonds or oth...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1 1/2 cups cauliflower florets
    -
    +
  • 4 eggs
    -
    +
  • 6 scallions, white and green parts
    -
    +
  • 3/4 cup rolled oats
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 150 ml quinoa
    -
    +
  • 2 ripe pears
    -
    +
  • 100 g fresh peas or frozen peas
    -
    +
  • 100 ml orange juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all