• 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 yellow onion, cut into 1/4-inc...
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  • 4 cloves garlic, minced
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  • 2 pounds fresh or canned plum to...
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  • 1/4 teaspoon coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1½ cups polenta or cornmeal
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  • 6 cups water or vegetable broth
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  • Kosher or sea salt and freshly g...
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  • ¼ cup shredded Parmesan cheese
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  • Extra-virgin olive oil
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 pounds boneless heritage p...
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  • 4 ounces fat from heritage pork,...
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  • 1/4 cup ice water
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  • 3 tablespoons chopped drained oi...
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  • 2 large garlic cloves, minced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (16-ounce) tube of polenta, cu...
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  • Cooking spray
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  • 1 (8-ounce) package presliced mu...
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  • 1 teaspoon bottled minced garlic
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  • 1/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 22 Ingredients
  • 1 small eggplant, sliced 1/4 inc...
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  • 1 zucchini, sliced 1/4 inch rounds
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  • canola oil
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  • salt and pepper
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  • 1 tube of plain polenta, sliced...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon chopped rosemary
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  • 1 small yellow onion, chopped
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  • 2 tablespoons thinly sliced basi...
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  • 3 cups water, chicken broth or v...
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  • 4 cloves garlic, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 and 1/2 cup water
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  • 1 and 1/2 cup milk (whole is bes...
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  • 1 cup cornmeal
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  • 3/4 c. grated Parmesan cheese, w...
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  • About 1/2 lb. spinach, washed an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 medium onion, chopped
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  • 2 tablespoons olive oil
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  • 1 cup chopped porcini (reserved...
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  • 1 1/2 tablespoons finely chopped...
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  • 1 1/2 cups chicken broth
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 ounce (about 2 tablespoons)...
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  • 1 or 2 packages (about 2 lb. tot...
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  • 1 can (28 oz.) crushed tomatoes...
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  • 1/4 cup dry red wine such as Zin...
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  • 1 tablespoon minced fresh basil...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups water
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  • 1/2 teaspoon salt
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  • 1/2 cup yellow cornmeal
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  • 1/4 cup freshly grated Romano ch...
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  • 1 tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 14 1/2-ounce can chopped seede...
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  • 2 tablespoons olive oil
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  • 4 cups water
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    +
  • 1 teaspoon salt
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    +
  • 1 cup cornmeal
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large red bell peppers
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  • 1 tablespoon plus 1 teaspoon ol...
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  • 1 small onion, minced
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  • 3 large tomatoes—peeled, seeded...
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 small or medium eggplants, pee...
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  • 2 cubanelle peppers, chopped
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  • 4-6 celery heart ribs with tops,...
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  • 2 medium size onions, or 1 large...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Softened butter, for greasing mu...
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  • 3/4 cup milk
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  • 3/4 cup chicken stock
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  • 4 Italian sweet sausages, pricke...
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  • 4 Italian hot sausages, pricked...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 cups water
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  • 1 cup instant polenta
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    +
  • 1/2 teaspoon salt
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    +
  • 2 cups thinly sliced carrot
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  • 2 teaspoons olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 4 pounds tomatoes, cored and cut...
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  • 1 small red onion, peeled
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  • 6 garlic cloves, peeled and cut...
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  • 2 sprigs fresh basil
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    +
  • 1/2 teaspoon salt, plus more to...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Marinara Sauce
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  • 2 tablespoons extra virgin olive...
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  • 1 tablespoon chopped garlic
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  • 1 (16-ounce) can crushed tomatoe...
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  • 1 tablespoon chopped fresh basil
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 1 1/4 cups yellow cornmeal
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 teaspoon dried oregano
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  • 3/4 teaspoon salt
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 cup coarse yellow cornmeal
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    +
  • 1 cup cold water
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    +
  • 2 cups canned vegetable broth, u...
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  • 3/4 cup frozen whole-kernel corn
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  • 1/2 cup freshly grated Parmesan...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1/2 cup diced celery (about 1 st...
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  • 1/2 cup chopped red onion (about...
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  • 1/3 cup diced carrot (about 4 me...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 medium eggplants, sliced into...
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  • 1 24-oz. tube precooked basil-an...
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  • 4 Tbs. vegan sun-dried tomato pesto
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    +
  • 1/4 cup fresh basil, thinly sliced
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    +
  • 2 Tbs. olive tapenade
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 9-inch Whole-Wheat Pie Shell
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    +
  • 2 1/2 cups broccoli florets
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    +
  • 1 Tbs. olive oil
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    +
  • 1 large onion, halved and thinly...
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    +
  • 2 cups regular or low-fat milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cup(s) milk
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    +
  • 1 tablespoon(s) chopped garlic
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    +
  • 1 teaspoon(s) ground black pepper
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    +
  • 1 teaspoon(s) sea salt
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    +
  • 1 cup(s) cornmeal
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cloves garlic, minced
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 pound button mushrooms, sliced
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    +
  • 1 cup cornmeal
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 large field mushrooms
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  • 1 garlic clove , chopped
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    +
  • 1/2 cup parmesan cheese , grated
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    +
  • polenta or Cornmeal Mixture
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    +
  • 600 ml chicken stock
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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