• 6 Ingredients
  • 1 1/2 pounds petrale sole fillets
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  • Sea salt and freshly ground blac...
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  • About 4 tablespoons Wondra insta...
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  • 4 tablespoons unsalted butter, a...
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  • 1/2 cup halved, small seedless g...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 4 chicken cutlets, (3/4-1 pound...
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  • 6 ounces whole-wheat angel hair...
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  • 3 teaspoons extra-virgin olive o...
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  • 3 large cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 Dover sole or petrale sole fil...
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  • All purpose flour
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  • 1/2 cup seedless red grapes, cut...
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  • 1/4 cup white grape juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 4 Dover sole or petrale sole fil...
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  • All purpose flour
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  • 1/2 cup seedless red grapes, cut...
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  • 1/4 cup white grape juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 teaspoon salt
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  • 8 ounces linguine
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  • 1/4 cup flour
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  • 1/4 cup parsley , minced
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  • 4 boneless skinless chicken breasts
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pound fresh mushrooms, sliced
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  • 4 tablespoons butter
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  • 1 tablespoon cornstarch
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  • 6 skinless, boneless chicken bre...
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  • 1 tablespoon chopped fresh parsl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2-3 tablespoons fresh lemon juice
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  • 1/2 teaspoon garlic powder (if y...
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  • 1 tablespoon cornstarch
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  • 1 cup canned chicken broth
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  • 6-7 chicken breasts
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 teaspoon minced garlic
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  • 2 tablespoons lemon juice
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  • 1/4 cup milk
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  • 1/4 teaspoon salt
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  • 1 cup mushroom
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 ounces whole-wheat angel hair...
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  • 3 teaspoons extra-virgin olive o...
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    +
  • 3 large cloves garlic, minced
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  • 2 tablespoons lemon juice
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  • 1/4 teaspoon freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 boneless skinless chicken breasts
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  • 1/4 teaspoon garlic powder
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  • 1 cup chicken broth
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  • 1 tablespoon butter (can use mor...
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  • 1 tablespoon cornstarch
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all

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