• 10 Ingredients
  • 7 medium onions (about 4 lbs.),...
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  • 5 tablespoons olive oil
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  • 3/4 teaspoon sugar
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  • About 2 tsp. salt
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  • 1 3/4 cups walnut halves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 8 oz Penne or Rigatoni Pasta
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  • 1 medium Butternut Squash (about...
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  • Sea Salt and fresh cracked Pepper
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  • Olive oil
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  • 2 large yellow onions, thinly sl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 750 grams brussels sprouts (trim...
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  • 250 grams baking potatoes (peele...
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  • 500 grams wholewheat penne (or s...
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  • 1 pinch of salt (for vegetable a...
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  • 100 grams ricotta cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups of your favorite tomato s...
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  • Olive oil
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  • 1½ pounds eggplant, cut into ½-i...
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  • Kosher salt and freshly ground b...
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  • 1 yellow onion, thinly sliced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • Salt
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  • 1 pound penne rigate
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  • 1/4 cup extra-virgin olive oil (...
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  • 4 cloves garlic, finely chopped
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  • 1/2 - 3/4 teaspoon crushed red p...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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  • 2 cups penne pasta
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  • 3 cups 1-inch broccoli florets
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  • 2 cups purchased marinara sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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  • 3 garlic cloves, minced
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  • 2 cups penne pasta
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  • 3 cups 1-inch broccoli florets
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  • 2 cups purchased marinara sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 pounds small to medium eggplan...
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  • Salt and freshly ground black pe...
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  • 6 tablespoons extra virgin olive...
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  • 1 pound penne
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    +
  • 2 cups basic tomato sauce
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 pounds small to medium eggplan...
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  • Salt
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  • Freshly ground black pepper
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  • 6 Tbsp. extra-virgin olive oil
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  • 1 pound penne
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound whole wheat penne
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  • Salt
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  • 4 small or 2 medium zucchini, ch...
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  • 1 medium yellow squash or 1 smal...
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  • 1 red pepper, chopped into 1/2-i...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 20 oz. butternut squash, fresh,...
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  • 12 oz. uncooked whole-wheat penn...
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  • 1 1/4 cups fat-free skim milk
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  • 2 Tbsp. white all-purpose flour
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  • 2 tsp. minced garlic
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free ricotta cheese
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  • 1/4 cup fat-free milk
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  • 3 tablespoons nonfat dry milk
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  • 1/4 cup grated Parmesan cheese
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups (8 ounces) penne pasta
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    +
  • 2 cups broccoli florets
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  • 1 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoons pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 1/2 cups milk or half-and-half
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  • 1 cup ricotta cheese
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  • 1/8 teaspoon ground nutmeg
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  • 1 cup water
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  • 4 ounces Fontina cheese , cubed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 pound(s) penne pasta
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    +
  • 1/4 cup(s) EVOO
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    +
  • 4 clove(s) GARLIC FINELY CHOPPED
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    +
  • 1/2 teaspoon(s) CRUSHED RED PEPPER
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    +
  • 1 piece(s) EGGPLANT PEELED AND C...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup fat-free ricotta cheese
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    +
  • 1/4 cup fat-free milk
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    +
  • 3 tablespoons nonfat dry milk
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    +
  • 1/4 cup grated Parmesan cheese
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup part-skim ricotta cheese
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    +
  • 1/2 teaspoon salt
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  • 12 ounces whole wheat penne
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    +
  • 20 ounces butternut squash , fre...
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    +
  • 1 1/4 cups skim milk
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 small lemon, juice of
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  • 350 g butternut pumpkin , peeled...
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  • 350 g penne pasta , cooked & kep...
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  • 1/2 cup ricotta cheese , reduced...
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    +
  • 150 g baby spinach leaves
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 4 large garlic cloves , chopped
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    +
  • 1 lb short-cut pasta , such as p...
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    +
  • fresh ground black pepper
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    +
  • 1/2 cup grated parmigiano-reggia...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons paprika
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    +
  • 2 tablespoons olive oil
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    +
  • 1 garlic clove , chopped
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    +
  • 1 medium eggplant , about 1 1/2 lbs
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    +
  • 1 large Spanish onion , chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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