• 12 Ingredients
  • 1/3 cup butter or margarine
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  • 1 small onion, chopped
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  • 1 small green bell pepper, chopped
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  • 1 tablespoon all-purpose flour
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 2 garlic cloves , minced
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  • 1/3 cup parmesan cheese (grated...
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  • 1/2 cup pitted kalamata olive or...
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  • 1/4 cup water
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  • 1 (28 ounce) can Italian-style t...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 cup red wine
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  • 2 tablespoons olive oil
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  • 3 boneless skinless chicken breasts
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  • 2 cups marinara sauce (I use rec...
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  • 1 roma tomato , diced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 19 Ingredients
  • 3/8 cup chopped fresh parsley
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  • 1/2 cup pearl barley
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  • 1 green bell pepper, chopped
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  • 2 (14.5 ounce) cans fat-free chi...
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  • 10 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup fresh grated parmesan ch...
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  • 6 ounces of sargento mozzarella...
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  • 1 lb of mini penne , pasta, of c...
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  • 2 cups broccoli florets
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  • 1/2-3/4 cup good quality Italian...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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