LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 sweet or hot pork sausage link...
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  • 3/4 lb 93% lean ground turkey
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  • 4 tsp olive oil, divided
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  • 4 cloves garlic, sliced thin
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  • 10 oz brussels sprouts, weight a...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 11 Ingredients
  • 2 tablespoons unsalted butter, c...
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  • 1 small onion, finely chopped
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  • 1 rib celery, finely chopped
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  • 1 carrot, finely chopped
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 1 small carrot, finely chopped
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  • 1 small celery rib, finely chopped
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  • 1 tablespoon chopped sage
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 20 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 pound crimini mushrooms, quart...
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  • 1/2 teaspoon allspice
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  • 1 bay leaf
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  • 1 teaspoon dried marjoram
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 12 Ingredients
  • 12 oz. penne pasta
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  • 1 Tbs. olive oil
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  • 1 medium onion, chopped
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  • 2 stalks celery, chopped
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  • 1 medium eggplant, peeled and ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups penne pasta , (6 oz/175 g)
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  • 2 cups cubed cooked chickens , (...
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  • 1 sweet red pepper
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  • 2 stalk celery
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  • 4 green onions
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup coarsely chopped celery
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  • 3 tablespoons pine nuts or almon...
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  • 3/4 cup coarsely chopped carrot
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  • 1/2 teaspoon crushed red pepper...
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  • 1/2 cup fresh parsley
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • water or dry red wine
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  • 1/4 teaspoon pepper
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  • 3 tablespoons extra-virgin olive...
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  • 1/2 teaspoon salt
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  • 4 lbs roasting chickens
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 3/8 cup chopped fresh parsley
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  • 1/2 cup pearl barley
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  • 1 green bell pepper, chopped
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  • 2 (14.5 ounce) cans fat-free chi...
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  • 10 cups water
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 16 ounces penne pasta
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  • 568 ml milk (equals 2 full cans...
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  • 2 (10 3/4 ounce) cans Campbell's...
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  • cauliflower
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  • 1 (10 3/4 ounce) can campbell's...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 9 Ingredients
  • 1 (13 1/4 ounce) box ronzoni hea...
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  • 1/2 teaspoon salt
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  • 1/2 cup reduced-calorie mayonnaise
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  • 1/2 cup chopped walnuts
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  • 1/2 cup light sour cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 16 Ingredients
  • 1 teaspoon kosher salt, plus mor...
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  • 3 tablespoons extra-virgin olive...
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  • 1 pound assorted mushrooms, such...
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  • 1 small carrot, diced
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  • 1 tablespoon tomato paste
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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