• 11 Ingredients
  • 1 medium head of broccoli (about...
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  • 1/2 cup walnuts, toasted
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  • 1/3 cup Parmesan, freshly grated
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  • 1 clove of garlic
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  • juice of 1/2 a lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 to 4 tablespoons flavorful bl...
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  • white wine
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  • 4 cloves garlic, peeled and chopped
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  • 2 tablespoons Italian flat-leaf...
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  • 1/2 cup grated Parmigiano Reggiano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 8 oz whole wheat penne pasta
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  • 2 tsp olive oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, minced
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  • 2 cans diced tomatoes, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 2 links chicken sausage, casings...
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  • 1 clove garlic, minced
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  • 1 small eggplant, chopped
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  • 2/3 cup green and black olives,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup nonfat yogurt
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  • 3 Tbsps white wine or cider vinegar
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  • 3 Tbsps chopped black olives
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  • 1 Tbsp chopped fresh thyme OR 1...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 10 Ingredients
  • ½ cup chopped fresh dill
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  • 1 pound penne pasta
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  • 2 garlic cloves, peeled and mi...
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  • ¼ cup olive oil , plus more for...
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  • 1 small or ½ large eggplant , c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups cauliflower florets, from...
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  • 1 tablespoon olive oil
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  • Salt and pepper
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  • 1 pound green (spinach)
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  • penne pasta
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 pound fennel bulb
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  • 1/2 cup kalamata olives, pitted...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 1/2 teaspoons chopped fresh or...
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  • 2 cups cherry tomatoes, halved
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 5 Ingredients
  • 10 oz. whole wheat penne
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  • 1 lb. broccoli
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  • 1 cup reduced-fat firm silken tofu
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  • 2 cups low-sodium jarred pasta s...
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  • 1/2 cup chopped black olives, pr...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 11 Ingredients
  • 1/4 teaspoon crushed red pepper...
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  • 1 cup canned Italian tomatoes ,...
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  • 2 cups cooked penne or other pastas
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  • 2 tablespoons onions , chopped
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  • 1 cup portabella mushroom , slic...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons black olives , cho...
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  • 2 tablespoons olive oil , divided
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  • 1/2 lb penne
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  • 1/2 teaspoon salt
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  • 1 garlic clove , minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup sliced yellow squash
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  • 2 tablespoons olive oil
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  • 1 cup sliced zucchini
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  • 4 ounces gorgonzola or other blu...
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  • 1/2 cup drained thinly sliced su...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 15 Ingredients
  • 1/4 teaspoon oregano
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  • 1/3 cup parsley , chopped
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  • 2 tablespoons unsalted butter
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  • 3 cups cauliflower , trimmed and...
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  • 3 cups canned crushed tomatoes ,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon dried cilantro
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  • 3 tablespoons olive oil , divided
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  • 1 cup dry red wine
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  • 1 bay leaf
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  • 3/4 teaspoon salt , divided
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 150 g black olives
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  • 3 shallots (chopped finely)
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  • 500 g fresh pumpkin (chopped int...
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  • 1/2 cup white wine
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  • 250 ml tomato passata
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 1 (16 ounce) bottle Hidden Valle...
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  • 1 (8 ounce) package penne pasta
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  • salt and pepper
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  • 2 (2 1/4 ounce) cans black olives
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  • 1 lb crisp bacon , crumbled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 14 Ingredients
  • 1 pound mozzarella cheese, diced
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  • 4 cloves garlic, minced
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  • 1/4 cup white wine
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  • 1/4 cup water
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  • 2 tablespoons fresh lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all