• 11 Ingredients
  • 2 tablespoons vegetable oil
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    +
  • 1 large onion, sliced into ½ -in...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 2- to 2 ½-pound butternut squa...
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2 3/4-pound unpeeled eggplants,...
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 1 cup Israeli couscous
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound rigatoni
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    +
  • One 28-ounce can peeled Italian...
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    +
  • 1/2 cup vegetable oil
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    +
  • 1 large eggplant, cut into 1/3-i...
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • One 1 1/4-pound pork tenderloin,...
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  • 8 leaves fresh sage
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    +
  • Coarse salt and freshly ground b...
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    +
  • 1 tablespoon plus 1 teaspoon veg...
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    +
  • 1 pound seedless grapes, separat...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 head cauliflower (about 2 1/2...
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    +
  • 3 tablespoons vegetable oil
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    +
  • Salt and pepper
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    +
  • 4 tablespoons butter
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    +
  • 1/2 cup loosely packed fresh sag...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 teaspoon vegetable oil
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    +
  • 3 (6- to 8-oz) confit duck legs
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    +
  • 2 large onions, halved lengthwis...
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    +
  • 1 teaspoon salt
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    +
  • 1 (1 1/2-lb) piece Savoy cabbage...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 large shallot, finely chopped
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    +
  • 2/3 cups chopped morel mushrooms...
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  • 2 cups chicken or vegetable stock
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    +
  • 8 ounces fusilli (or another sho...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 250 g of cannelloni tubes
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    +
  • 100 g of Emmental, grated
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    +
  • 125 g of pumpkin seeds, toasted
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    +
  • 1/4 pumpkin, (700g) peeled and d...
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    +
  • 500 g of spinach
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons sesame seeds
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    +
  • 1/4 cup Asian sesame oil
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    +
  • 1/4 cup mirin (sweet Japanese ri...
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    +
  • 3 tablespoons soy sauce
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    +
  • 3 tablespoons (packed) golden br...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Handful coarse sea salt, to taste
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    +
  • 1 pound macaroni (a classy macar...
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    +
  • 10 ounces portobello mushrooms,...
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    +
  • 2 to 3 tablespoons vegetable oil
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    +
  • Leaves from a few sprigs fresh p...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces rice vermicelli
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 package (18 oz.) firm silken t...
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    +
  • 1 garlic clove, minced
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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    +
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons sesame oil
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    +
  • 4 cloves garlic, pressed through...
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    +
  • ½ teaspoon freshly cracked black...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3 cups vegetable broth
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    +
  • 2 cups water
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    +
  • 2 whole lemongrass stalks, thinl...
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    +
  • Six 1/4-inch-thick slices of fre...
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    +
  • 1/4 cup low-sodium soy sauce
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds sweet potatoes, scrubbed
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    +
  • 1 lemon, halved
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    +
  • 1 pound salsify or parsnips
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    +
  • 2 large eggs, beaten
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    +
  • Kosher salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds well-trimmed bonele...
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    +
  • 2 teaspoons Chinese five-spice p...
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    +
  • 3 tablespoons all purpose flour
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    +
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound fresh shiitake mushrooms...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb chicken breast with rib meat
    -
    +
  • 1 tsp kosher salt
    -
    +
  • 1 tsp pepper
    -
    +
  • 1 tsp paprika
    -
    +
  • 1 tsp onion powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package Knorr® pasta Sides™ -...
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    +
  • 2 cups broccoli florets
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    +
  • 1 Tbsp. vegetable oil
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup sour cream
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large eggplant, peeled and cut...
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 tablespoon minced garlic garlic
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    +
  • 1 cup thinly sliced mushrooms
    -
    +
  • 1/2 cup chopped onion
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • Couscous:
    -
    +
  • 1/4 ounce dried wild mushrooms,...
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    +
  • 1 cup whole wheat or plain insta...
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    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 1 tablespoon chopped chives
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 3/4 to 2 pounds butternut squa...
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 16 to 24 large pasta shells, dep...
    -
    +
  • 1/4 to 1/2 teaspoon finely mince...
    -
    +
  • 3/4 cup whole-milk ricotta
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup fresh parsley leaves
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    +
  • 1 jar (10 ounces) caponata
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 cups vegetable oil
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    +
  • 1 package (9 ounces) cheese- or...
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 large head of cabbage, rinsed,...
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    +
  • 12 oz of chopped onions
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    +
  • 1 tablespoon garlic, finely minced
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    +
  • 1 baking potato, peeled and cut...
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    +
  • 1 can Rotel tomatoes, drained, w...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • ½ cup panko (Japanese bread cru...
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    +
  • 1 pound cremini (baby bella) mu...
    -
    +
  • 5 tablespoons (½ stick plus 1 ta...
    -
    +
  • ¼ cup all-purpose flour
    -
    +
  • 3 cups whole milk , heated
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons Pure Wesson® Veget...
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    +
  • 1 pkg (8 oz each) fresh sliced m...
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    +
  • 1/3 cup chopped onion
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    +
  • 3/4 cup water
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    +
  • 1 can (14.5 oz each) Hunt's® Pet...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil, divided
    -
    +
  • 1 (12-ounce) can carrot juice, d...
    -
    +
  • 3/4 cup uncooked couscous
    -
    +
  • 1/4 cup fresh lime juice
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    +
  • 2 to 3 teaspoons minced seeded j...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all