• 8 Ingredients
  • 1 Package Extra Firm tofu, rinse...
    -
    +
  • 1 tsp salt
    -
    +
  • 2 tsp dried Basil
    -
    +
  • 1 tsp dried Rosemary
    -
    +
  • 1 tsp dried Marjoram
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 onion, chopped
    -
    +
  • 1 small head of garlic, all clov...
    -
    +
  • 8 ounces mushrooms, sliced
    -
    +
  • 1 head broccoli, chopped
    -
    +
  • 2 carrots, chopped
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup canned pumpkin puree (be c...
    -
    +
  • 1/2 cup of nutritional yeast
    -
    +
  • 3/4 cup of all-purpose organic f...
    -
    +
  • 2 tbsp silken tofu whipped
    -
    +
  • 2 tbsp of olive oil + 1 tbsp of...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces rice vermicelli
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 package (18 oz.) firm silken t...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 Eggplant, sliced into 3/8″ thi...
    -
    +
  • 1/2 Cup Olive oil (I know! It’s...
    -
    +
  • 1 tsp Salt
    -
    +
  • 1/2 cup Couscous (french – the v...
    -
    +
  • 1/4 Cup Sun-Dried Tomatoes, slic...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 cups vegetable broth
    -
    +
  • 2 cups water
    -
    +
  • 2 whole lemongrass stalks, thinl...
    -
    +
  • Six 1/4-inch-thick slices of fre...
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • ½ teaspoon freshly cracked black...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 whole wheat lasagna noodles, c...
    -
    +
  • 2 cups of butternut squash pasta...
    -
    +
  • 1 small head of cauliflower, cut...
    -
    +
  • 1 medium yellow onion, quartered...
    -
    +
  • 1-12 oz. package of extra firm t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Vegetable / canola / olive oil -...
    -
    +
  • tofu, super-firm vacuum packed -...
    -
    +
  • Red pepper - 3
    -
    +
  • Italian eggplant - 2
    -
    +
  • Kosher salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 3 mango-sized, yukon gold potato...
    -
    +
  • 1 tbsp plus 1 tsp olive oil, split
    -
    +
  • 1/4 cup silken tofu
    -
    +
  • 1.5 – 2 cups of all purpose flour
    -
    +
  • kosher, sea salt and freshly cra...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups whole-wheat bow-tie pasta
    -
    +
  • 1/3 cup crunchy peanut butter
    -
    +
  • 1/3 cup pureed silken tofu
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb firm or silken tofu, sliced...
    -
    +
  • 1 1/2 Tbsp safflower oil
    -
    +
  • 1 Tbsp tamari
    -
    +
  • 1 Tbsp maple syrup (or agave)
    -
    +
  • 2 Tbsp orange juice + pinch of z...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups canned low-sodium chicken...
    -
    +
  • 6 tablespoons soy sauce
    -
    +
  • 1/4 cup rice-wine vinegar
    -
    +
  • 1/4 cup mirin
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons seasoned rice vinegar
    -
    +
  • 2 tablespoons low-sodium soy sau...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 1/2 teaspoons dark sesame oil,...
    -
    +
  • 1 teaspoon Sriracha (hot chile s...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup boiling water
    -
    +
  • 1 (0.5-ounce) package dried wood...
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 cup finely chopped onion
    -
    +
  • 1/2 cup finely chopped carrot
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 1/2 cups Garlicky Bean Spread
    -
    +
  • 1 1/2 cups (6 ounces) shredded p...
    -
    +
  • 2 teaspoons dried Italian seasoning
    -
    +
  • 1 teaspoon crushed red pepper
    -
    +
  • 1 pound firm light tofu, drained...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 big fish head
    -
    +
  • 19 g vermicelli
    -
    +
  • 151 g lean pork
    -
    +
  • 151 g mushrooms
    -
    +
  • 2 slabs tofu
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 10 oz. whole wheat penne
    -
    +
  • 1 lb. broccoli
    -
    +
  • 1 cup reduced-fat firm silken tofu
    -
    +
  • 2 cups low-sodium jarred pasta s...
    -
    +
  • 1/2 cup chopped black olives, pr...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 1/2 lbs. eggplant, peeled, qua...
    -
    +
  • 4 medium ripe tomatoes (2 lbs.),...
    -
    +
  • 1/4 cup fresh basil leaves, shre...
    -
    +
  • 9 oz. fresh spinach or Swiss cha...
    -
    +
  • 3/4 cup shredded part-skim mozza...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 head (11/2 pounds) green cabba...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup finely chopped onion (ab...
    -
    +
  • 1 pound sliced mushrooms
    -
    +
  • 6 ounces baby spinach leaves, cu...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tsp. olive oil
    -
    +
  • 1/4 tsp. crushed red pepper
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 3/4 cup sliced scallions
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • Honey-Glazed tofu
    -
    +
  • 2 10-oz. pkgs. extra-firm tofu
    -
    +
  • 2 tsp. cracked black pepper
    -
    +
  • 2 tsp. dried thyme
    -
    +
  • 1 tsp. salt
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 6 medium leeks, halved lengthwis...
    -
    +
  • 1 small butternut squash (2 lbs....
    -
    +
  • ½ cup low-sodium vegetable broth
    -
    +
  • 2 Tbs. balsamic vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 tsp. vegetable oil
    -
    +
  • 2 large shallots, chopped (1 cup)
    -
    +
  • 1/4 cup finely chopped cilantro...
    -
    +
  • 2 Tbs. yellow or red Thai curry...
    -
    +
  • 1 tsp. curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz. vermicelli or thin spaghet...
    -
    +
  • 1/4 cup tamari or low-sodium soy...
    -
    +
  • 2 Tbs. rice vinegar
    -
    +
  • 1 tsp. granulated sugar
    -
    +
  • 1 tsp. dark sesame oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all