• 9 Ingredients
  • 2 (4-lb) sugar pumpkins or kaboc...
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  • Kosher salt and freshly ground p...
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  • 1 (4-oz) package diced pancetta
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  • ½ sweet onion, diced
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  • 3½ cups dried elbow pasta
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium butternut squash
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  • 1 small sweet onion, peeled and...
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  • 3 cloves garlic, minced
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  • Olive oil
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pound whole wheat pasta (I use...
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  • 1/2 small butternut squash, peel...
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  • 1 large apple, peeled and chopped
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  • 1/2 sweet onion, chopped
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  • 2 cups brussels sprouts, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2-3 servings of pasta (I used fu...
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  • 1 tsp extra virgin olive oil
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  • 1 small sweet onion, diced
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  • 3 garlic cloves, minced
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  • 8-oz sliced cremini mushrooms (2...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups plum wine*
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  • 2 5-pound ducks, thawed if frozen
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  • 1 1/2 tablespoons Chinese five-s...
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  • 1 1/4 teaspoons salt
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  • 1/2 teaspoon ground black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium Butternut Squash
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  • 1 small sweet onion,peeled and d...
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  • 3 cloves Garlic, minced
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  • Olive Oil
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  • salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 14 Ingredients
  • 1 lb penne pasta
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  • 1/2 cup fresh cranberries
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  • 2 cup water
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  • 2 tbsp honey
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  • 5 x fresh radish, thinly sliced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 3 eggs, slightly beaten
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  • 4 ounces milk
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  • 5 ounces Dijon mustard
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  • 1/2 teaspoon salt
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  • pinches white pepper
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 6 whole wheat lasagna noodles, b...
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  • 4 cups cubed (1-inch) butternut...
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  • 3/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon nutmeg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 4 cups cooked brown rice (you co...
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  • 4 cups Spicy Peanut Ginger Kale
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  • 2 large portobello mushrooms, sl...
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  • 1/2 cup sweet onion, sliced
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  • 1 tsp tamari or soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 box fettuccine pasta
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  • 16 oz can of cannellini beans, r...
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  • 4 cloves of garlic – or equivale...
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  • 2 Tbsp vegan mayo, Vegenaise
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  • 1/2 cup sweet onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1 lb firm or silken tofu, sliced...
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  • 1 1/2 Tbsp safflower oil
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  • 1 Tbsp tamari
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  • 1 Tbsp maple syrup (or agave)
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  • 2 Tbsp orange juice + pinch of z...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Lemon Dijon Gardien Chick’n Br...
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  • 1 cup cornmeal
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  • 1 tsp cayenne pepper
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  • 1 tbsp freshly cracked pepper
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  • 1 tbsp fine sea salt
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 box fettuccine pasta (white, s...
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  • 1 1/2 cups cannellini beans, can...
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  • 6 cloves of garlic – or equivale...
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  • 2 Tbsp vegan mayo, Vegenaise
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  • 1/2 cup sweet onion
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 jar (24 oz.) spaghetti sauce
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  • 2 large red peppers, roasted, se...
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  • 1 egg, beaten
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  • 2-1/2 cups POLLY-O Original Rico...
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  • 2-1/2 cups KRAFT Shredded Low-Mo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 oz Lundbery Brown Rice Penne...
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  • Amys Organic Tomato Basil pasta...
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  • 2 tbsp Olive Oil
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  • 3 x leeks sliced
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  • 1/2 x sweet onion, sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 pounds sweet Italian sausage l...
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  • 1 small bulb fennel, fronds rese...
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  • 2 cups heavy cream
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  • Salt and freshly ground black pe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 (25-oz.) package frozen cheese...
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  • 3 tablespoons butter
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  • 1 tablespoon olive oil
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  • 1 (8-oz.) package sliced fresh m...
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  • 1/4 cup finely chopped sweet onion
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups crushed cornflakes cereal
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  • 1/4 cup butter or margarine, melted
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  • 1 (10-ounce) package shredded an...
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  • 1 large sweet onion, halved and...
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons canola oil
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  • 2 tablespoons butter
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  • 1 large sweet onion, coarsely gr...
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  • 2 pounds boneless lamb shoulder,...
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  • 2 teaspoons minced fresh ginger
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups broccoli florets
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  • 1/3 cup frozen petite green peas
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  • 2 tablespoons butter
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  • 2 cups sliced brown crimini mush...
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  • 1/2 cup chopped sweet onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 ounces linguine or spaghetti
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  • 2 teaspoons olive oil
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  • 1 sweet onion, sliced and separa...
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  • 1 bay leaf
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  • 1 cup sliced fresh button mushrooms
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz. uncooked fettuccine
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  • 1/2 lb. bulk spicy Italian pork...
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  • 2 tablespoons olive or vegetable...
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  • 1 medium sweet onion, cut into t...
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  • 1 medium fennel bulb, cut into t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 oz fusilli pasta , (can be wh...
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  • 4 tsp extra virgin olive oil
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  • 2-1/2 cups canned diced tomatoes
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  • 2 tsp dried oregano
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  • 2 pinches coarse sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds assorted wild mushrooms...
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  • 2 tablespoons lemon juice
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  • 6 artichokes, stems removed
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  • 1/4 cup olive oil
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  • 1 sweet onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all