• 11 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 large onion, sliced into ½ -in...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 2- to 2 ½-pound butternut squa...
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound broccoli crowns
    -
    +
  • 8 ounces dried regular or whole-...
    -
    +
  • 2 teaspoons minced garlic
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti
    -
    +
  • 1 cup creamy peanut butter
    -
    +
  • 1/4 cup white vinegar
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces spaghetti (1/2 box)
    -
    +
  • 1/2 cup smooth peanut butter
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 2 tablespoons brown sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ head cauliflower (roughly 2 cu...
    -
    +
  • ¼ cup plain yogurt or coconut milk
    -
    +
  • 2 tablespoons thai paste*
    -
    +
  • 1 cup pearl couscous
    -
    +
  • 3 tablespoons mince cilantro
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • 2 teaspoons sesame oil
    -
    +
  • 4 cloves garlic, pressed through...
    -
    +
  • ½ teaspoon freshly cracked black...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 1/2 pound orzo pasta
    -
    +
  • Grapeseed, peanut, or vegetable oil
    -
    +
  • 1 large sweet potato (about 3/4...
    -
    +
  • 2 medium onions (about 1 pound),...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 cups cooked brown rice (you co...
    -
    +
  • 4 cups Spicy peanut Ginger Kale
    -
    +
  • 2 large portobello mushrooms, sl...
    -
    +
  • 1/2 cup sweet onion, sliced
    -
    +
  • 1 tsp tamari or soy sauce
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 1/2 pound orzo pasta
    -
    +
  • Grapeseed, peanut, or vegetable oil
    -
    +
  • 1 large sweet potato (about 3/4...
    -
    +
  • 2 medium onions (about 1 pound),...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 cups whole-wheat bow-tie pasta
    -
    +
  • 1/3 cup crunchy peanut butter
    -
    +
  • 1/3 cup pureed silken tofu
    -
    +
  • 1/2 teaspoon crushed red pepper
    -
    +
  • Salt and pepper
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 large baking potatoes, about 2...
    -
    +
  • 1/4 cup plus 2 tablespoons arrow...
    -
    +
  • 6 tablespoons whole wheat flour...
    -
    +
  • 1/2 cup pecorino romano cheese,...
    -
    +
  • 1/2 teaspoon sea salt
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups butternut squash, cooked...
    -
    +
  • 1 +1/2 cups whole wheat couscous...
    -
    +
  • 1 heaping teaspoon fennel pollen
    -
    +
  • 3/4 teaspoon ginger salt, plus m...
    -
    +
  • 1/2 teaspoon five spice powder
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ¾ lb dried linguine
    -
    +
  • ½ cup creamy peanut butter
    -
    +
  • ¼ cup soy sauce
    -
    +
  • 1 Tbsp chopped fresh ginger
    -
    +
  • ½ tsp minced garlic
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups Swanson® Chicken Broth or...
    -
    +
  • 1 1/4 pounds skinless, boneless...
    -
    +
  • 1 cup peanut butter
    -
    +
  • 7 tablespoons rice wine vinegar
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 package (16 ounces) linguine o...
    -
    +
  • 1/2 cup Crisco® canola oil
    -
    +
  • 1/2 cup Jif® creamy peanut butter
    -
    +
  • 1/2 cup orange juice
    -
    +
  • 1/2 cup lemon juice
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 x lamb shanks
    -
    +
  • 2 small onions
    -
    +
  • 1 x Carrot
    -
    +
  • 1 stick Celery
    -
    +
  • 8 x dried figs, de-stemmed and q...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups hot cooked spaghetti (abo...
    -
    +
  • 1 teaspoon dark sesame oil
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 1 tablespoon minced peeled fresh...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cloves garlic, minced
    -
    +
  • 1 Tbsp. PLANTERS peanut Oil
    -
    +
  • 1 pkg. (10 oz.) frozen chopped b...
    -
    +
  • 3/4 cup chicken broth
    -
    +
  • 3/4 cup PLANTERS Walnut Pieces,...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2 tablespoons peanut butter
    -
    +
  • 4 tablespoons hot water
    -
    +
  • 1 1/2 to 2 tablespoons soy sauce
    -
    +
  • 1 1/2 teaspoons Worcestershire s...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound spaghetti
    -
    +
  • Salt
    -
    +
  • 5 tablespoons vegetable oil or p...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 2 inches ginger root, minced or...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces uncooked fettuccine
    -
    +
  • 1/4 cup creamy peanut butter
    -
    +
  • 1 tablespoon peanut oil, divided
    -
    +
  • 4 cups snow peas, trimmed
    -
    +
  • 2 cups packaged matchstick-cut c...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Salt
    -
    +
  • 1 pound bucatini pasta
    -
    +
  • 5 tablespoons vegetable oil, div...
    -
    +
  • 1 1/2 pounds thin-cut chicken cu...
    -
    +
  • 3 large cloves garlic, chopped o...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10-ounce) package angel hair...
    -
    +
  • 1 (9-ounce) package frozen cooke...
    -
    +
  • 1 cup matchstick-cut carrots
    -
    +
  • 3/4 cup orange juice
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 cups penne pasta , (6 oz/175 g)
    -
    +
  • 2 cups cubed cooked chickens , (...
    -
    +
  • 1 sweet red pepper
    -
    +
  • 2 stalk celery
    -
    +
  • 4 green onions
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon peanut oil
    -
    +
  • 2 pounds lean lamb stew meat, tr...
    -
    +
  • 3 1/4 cups coarsely chopped onion
    -
    +
  • 1 cup (1/2-inch-thick) sliced ca...
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all