• 11 Ingredients
  • 400 gr./ 3/4 pound pasta
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  • 1 can sardines
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  • 2 Tablespoons olive oil
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  • 1 small onion, chopped
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • ½ lb penne
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  • 3 cup broccoli florets
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  • 1 diced orange bell pepper
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  • 1 cup Alfredo pasta sauce
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  • ¼ cup grated Parmesan
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  • Nutrition 80% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 large yellow bell peppers (abo...
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  • 1 large onion
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  • 3 garlic cloves
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  • 3 tablespoons olive oil
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  • 1 1/2 cups heavy cream
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1/3 cup currants or raisins
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  • 1/2 teaspoon grated orange rind
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  • 3 tablespoons orange marmalade
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  • 3 tablespoons orange juice
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  • 2 tablespoons low-sodium soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (10-ounce) package angel hair...
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  • 1 (9-ounce) package frozen cooke...
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  • 1 cup matchstick-cut carrots
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  • 3/4 cup orange juice
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  • 1/4 cup low-sodium soy sauce
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 8 x FOR THE CHICKEN -- Chicken...
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  • Kosher salt and freshly ground b...
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  • 3 tbsp Extra Virgin Olive Oil
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  • 1 x medium bulb fennel, halved,...
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  • 1 x medium red onion, sliced int...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 teaspoons Garlic, minced
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  • 1/4 teaspoon Crushed red pepper
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  • 1 Parsley, chopped
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  • 1/4 cup Cream (optional)
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  • 1 orange (zest only)
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 sweet potatoes
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  • 1 cup whole almonds, toasted
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  • Olive oil, for sauteeing
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  • 4 Idaho potatoes
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  • 2 cups braise liquid reduction,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 orange-flesh sweet potatoes
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  • 1 cup low-fat ricotta cheese
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  • 1 tablespoon maple syrup
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  • 1 cup freshly grated Parmesan, p...
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  • 1/2 teaspoon freshly grated nutmeg
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 garlic cloves , thinly (rinsed...
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  • 1 lb macaroni , no egg (twist, p...
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  • salt and black pepper
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  • 1 teaspoon honey mustard
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  • 1 orange bell pepper or yellow b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 6 to 8 chicken thighs (about 2 1...
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  • Kosher salt and freshly ground b...
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  • 3 tablespoons extra-virgin olive...
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  • 1 medium bulb fennel, halved, cu...
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  • 1 medium red onion, sliced into...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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