• 11 Ingredients
  • 2 cups lightly packed spinach le...
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  • 1/2 cup slices radishes
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  • 1/3 cup sliced green onions
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  • 1/3 cup sliced pickles (I used...
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  • 1 can tuna in water, drained
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups cooked shredded chicken
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  • 1/2 cup dried cranberries
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  • 1 cup chopped pineapple
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  • 2 tablespoons olive oil
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  • 1 red onion, sliced thin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 12 oz Tofutti Sour Cream (1 tub)
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  • 8 oz Seitan, broth reserved
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  • 8 oz Fresh Button or Cremini Mus...
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  • 1/2 Onion, finely chopped
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  • 1 Small Garlic Clove, minced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 servings of spaghetti
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  • 2 Tbsp. olive oil
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  • 2 cloves garlic, thinly sliced
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  • 4 slices bacon, cut into ½” pieces
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  • 3 mushrooms, sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 250.0g couscous , flavoured or p...
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  • PLUS 1 tbsp olive oil
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  • 2 red peppers , chopped into lar...
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  • 2.0 tbsp harissa paste
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  • 400.0g lamb steak, trimmed of an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 chicken breasts, boneless, ski...
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  • 3 tablespoons butter
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  • 3 tablespoons olive oil
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  • 4 cloves garlic, minced
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  • 1/4 cup flour
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 (1 lb.) block “extra firm” tof...
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  • 2 tablespoons soy sauce
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  • 2 teaspoons sesame oil
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  • 4 cloves garlic, pressed through...
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  • ½ teaspoon freshly cracked black...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/4 cup + 2 tablespoons homemade...
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  • 2 cups all purpose flour
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  • 1 teaspoon kosher or sea salt +...
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  • 1 egg
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  • 3 tablespoons unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 2 medium portobello mushrooms, s...
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  • 1 jar Bertolli® Vineyard Premium...
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  • 1/4 tsp. ground black pepper
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  • 8 ounces penne pasta [or ziti pa...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 100 g dried rice vermicelli
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  • 2 tablespoons oil
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  • 2 cloves garlic, minced
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  • 100 g pork, minced
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  • 100 g pumpkin (or kabocha), diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 medium organic Honeycrisp apples
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  • 1-2 Field Roast Grain Meat Co. b...
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  • 4 cups cooked organic papardelle...
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  • 1 1/2 cups 'spicy' marinara sauce
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  • 1/4 cup roasted red pepper strip...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • small bunch basil , torn
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  • 2.0 tsp coarsely ground black pe...
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  • 2.0 tbsp dairy and wheat-free Wo...
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  • 4.0 tbsp extra-virgin olive oil
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  • 3 red peppers , grilled to remov...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon sugar
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  • 1 1/2 teaspoons minced peeled fr...
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  • 1 1/2 teaspoons fish sauce
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  • 1/2 teaspoon chili garlic sauce...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 Tbsp. I Can't Believe It's Not...
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  • 2 medium portobello mushrooms, s...
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  • 1 Tbsp. balsamic vinegar
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 1/4 tsp. ground black pepper
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 3 cups (750 ml) tomato sauce  
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  • 2 cloves garlic , minced 
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  • ¼ tsp (1 ml) freshly ground bla...
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  • 1 medium eggplant , peeled, cut...
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  • 2 tbsp (25 ml) olive oil  
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box (6 ounces) roasted garlic...
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  • 2 tablespoons olive oil, divided
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  • 1 pound premarinated lemon-peppe...
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    +
  • 1/2 bag (1 pound) frozen pearl o...
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    +
  • 1 bag (1 pound) baby carrots (1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon vegetable oil
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  • 4 boneless pork chops, 3/4-inch...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup apple juice or water
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  • 1 1/2 cups corkscrew-shaped past...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 cloves garlic
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  • 2 tablespoons olive oil
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    +
  • 1 medium eggplant
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  • 1/4 cup capers
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  • 2 tablespoons anchovies, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 1/2 cups packed fresh parsley...
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  • 2/3 cup olive oil
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  • 1 large head of cauliflower (abo...
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  • 1 pound gigli del gargano (ruffl...
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    +
  • 1 cup pimiento-stuffed olives, c...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 5 ounces uncooked dried spinach...
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  • 1 tablespoon Land O Lakes® Butter
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  • 2 (8-ounce) packages sliced fres...
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  • 1 medium (1/2 cup) onion, chopped
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  • 1 teaspoon finely chopped fresh...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box (6 ounces) roasted garlic...
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    +
  • 2 tablespoons olive oil, divided
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    +
  • 1 pound premarinated lemon-peppe...
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    +
  • 1/2 bag (1 pound) frozen pearl o...
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    +
  • 1 bag (1 pound) baby carrots (1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 duck breasts skin-on
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    +
  • 1 strip of bacon
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    +
  • 3 shallots, chopped
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    +
  • 3 oz. tomato paste
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    +
  • 8 sprigs of fresh thyme
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 14 Ingredients
  • 3 Tbs. olive oil
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    +
  • 1 small eggplant (8 oz.), cut in...
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    +
  • 2 medium onions, chopped
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    +
  • 6 medium cloves garlic, minced
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    +
  • 4 tsp. fennel seeds, crushed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil
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    +
  • 1 small onion, sliced
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    +
  • 1 small fennel bulb, sliced
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    +
  • 1 large clove garlic, minced
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    +
  • 1/4 teaspoon turmeric
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp (5 mL) olive oil
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    +
  • 4 lean turkey sausages, casings...
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    +
  • 3 cloves garlic, thinly sliced
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    +
  • 1 pkg (8 oz/250 g) sliced mixed...
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    +
  • 2 sprigs fresh oregano
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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