• 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 pounds fingerling potato...
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  • 1 small red bell pepper, seeded...
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  • 1 cubanelle pepper (an Italian m...
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  • 1 medium yellow onion, thinly sl...
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  • 4 large cloves garlic, cracked a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces dry spaghetti
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  • 2 tablespoons olive oil
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  • 1 pound crimini or baby bella mu...
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  • 2 cloves garlic, finely chopped
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  • 1/2 pound ground chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
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  • 2 1/2 cups coarsely chopped peel...
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  • 1 2/3 cups thinly sliced leek (a...
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  • 1 teaspoon sugar
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  • 1/4 cup (1 ounce) grated fresh P...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 small boneless skinless chicke...
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  • 2 Tbsp. fat-free milk
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  • 1/2 cup KRAFT Reduced Fat Parmes...
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  • 2 Tbsp. olive oil
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 boneless chicken breasts
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  • 2 eggs
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  • 2 teaspoons salt
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  • 2 teaspoons pepper
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  • 2 cups Italian bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup white panko bread crumbs
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 tsp freshly ground black pepper
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  • 1 omega 3 enriched egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Boneless/skinless chicken breasts
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  • Italian salad dressing
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  • Grated parmesan cheese
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  • Italian Seasoning
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  • Garlic pepper Seasoning
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 teaspoon freshly ground blac...
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  • 1 omega-3-enriched egg
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/3 cup butter or margarine
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  • 1 cup instant potato flakes
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  • 1 teaspoon seasoned salt
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  • 1 teaspoon paprika
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  • Dash pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup white panko bread crumbs
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 tsp freshly ground black pepper
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    +
  • 1 omega 3 enriched egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 omega-3-enriched egg
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    +
  • 2 tablespoons water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tablespoon lemon juice
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  • 1 cup breadcrumbs
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  • 300 g oyster mushrooms, halved
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  • salt and pepper
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  • 300 g button mushrooms , halved
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon pepper
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  • 1/3 cup pecans , ground
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  • 6 boneless skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 teaspoons flour
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  • 2 cups sliced fresh mushrooms
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  • 4-5 boneless chicken breasts
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  • 1 cup half-and-half cream or who...
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  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces mozzarella cheese , shr...
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  • 1 1/2 lbs chicken tenders
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  • 2 large eggs
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  • 1 (10 ounce) package frozen broc...
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    +
  • 3/4 cup finely grated parmesan c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil ,...
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  • boneless skinless chicken breast
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  • 4 plum roma tomatoes or vine rip...
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  • 1 italian mild green pepper, cub...
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  • coarse salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium yellow skinned onion, t...
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  • 2 cups shredded Parmesan, availa...
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  • 1/4 cup tablespoons extra-virgin...
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  • 4 plum Roma tomatoes or small, v...
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  • 4 (6 to 8-ounce) boneless, skinl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 italian mild cubanelle pepper
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    +
  • 1/4 cup extra-virgin olive oil ,...
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    +
  • boneless skinless chicken breast
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    +
  • 2 cups shredded parmesan cheese...
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    +
  • 4 plum roma tomatoes or vine rip...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup freshly grated Parmesan
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    +
  • Olive oil spray
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    +
  • 4 ounces whole wheat spaghetti (...
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  • 1 pound boneless, skinless chick...
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    +
  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs boneless skinless chic...
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  • 1 cup uncle ben converted rice
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    +
  • 1 1/2 cups frozen chopped brocco...
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    +
  • 2/3 cup diced ham
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • olive oil
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1 lb chicken cutlet
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    +
  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup diced tomatoes
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  • 1 1/2 cups Italian-style seasone...
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    +
  • 1/2 cup diced eggplant
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 6 spears canned asparagus, finel...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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