LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 teaspoon freshly ground blac...
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  • 1 omega-3-enriched egg
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 teaspoon freshly ground blac...
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  • 1 omega-3-enriched egg
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 2 garlic cloves
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  • 1 1/2 teaspoons grainy mustard
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  • 8 slices mozzarella cheese (abou...
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  • 12 sun-dried tomatoes packed in...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil ,...
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  • boneless skinless chicken breast
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  • 4 plum roma tomatoes or vine rip...
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  • 1 italian mild green pepper, cub...
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  • coarse salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 italian mild cubanelle pepper
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  • 1/4 cup extra-virgin olive oil ,...
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  • boneless skinless chicken breast
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  • 2 cups shredded parmesan cheese...
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  • 4 plum roma tomatoes or vine rip...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 medium yellow skinned onion, t...
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  • 2 cups shredded Parmesan, availa...
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  • 1/4 cup tablespoons extra-virgin...
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  • 4 plum Roma tomatoes or small, v...
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  • 4 (6 to 8-ounce) boneless, skinl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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