LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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  • Salt
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  • 1 tablespoon olive oil, plus mor...
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  • Freshly ground black pepper
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  • About 1/2 pound boneless, skinle...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2-2 pounds fingerling potato...
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  • 1 small red bell pepper, seeded...
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  • 1 cubanelle pepper (an Italian m...
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  • 1 medium yellow onion, thinly sl...
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  • 4 large cloves garlic, cracked a...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 box (4.7 ounces) au gratin pot...
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  • 3 cups cut-up cooked chicken or...
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  • 2 1/4 cups hot water
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  • 2/3 cup milk
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  • 1 bag (12 oz.) frozen peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 19 Ingredients
  • 3 tablespoons olive oil
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  • 2 garlic cloves
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  • 1 1/2 teaspoons grainy mustard
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  • 8 slices mozzarella cheese (abou...
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  • 12 sun-dried tomatoes packed in...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil ,...
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  • boneless skinless chicken breast
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  • 4 plum roma tomatoes or vine rip...
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  • 1 italian mild green pepper, cub...
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  • coarse salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 italian mild cubanelle pepper
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  • 1/4 cup extra-virgin olive oil ,...
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  • boneless skinless chicken breast
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  • 2 cups shredded parmesan cheese...
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  • 4 plum roma tomatoes or vine rip...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 1 medium yellow skinned onion, t...
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  • 2 cups shredded Parmesan, availa...
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  • 1/4 cup tablespoons extra-virgin...
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  • 4 plum Roma tomatoes or small, v...
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  • 4 (6 to 8-ounce) boneless, skinl...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
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  • olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1 lb chicken cutlet
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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