• 9 Ingredients
  • 1 small head broccoli , broken i...
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  • 1 egg , beaten
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  • 50.0g parmesan , finely grated
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  • 25.0g butter
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  • ½ lemon , zested and juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2-2 pounds fingerling potato...
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  • 1 small red bell pepper, seeded...
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  • 1 cubanelle pepper (an Italian m...
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  • 1 medium yellow onion, thinly sl...
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  • 4 large cloves garlic, cracked a...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounces dry spaghetti
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  • 2 tablespoons olive oil
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  • 1 pound crimini or baby bella mu...
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  • 2 cloves garlic, finely chopped
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  • 1/2 pound ground chicken
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Cups fresh butternut squash, d...
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  • 2 Tablespoons extra virgin olive...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon Lawry’s garlic salt...
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  • 1 Tablespoon butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 1/3 cup grated Parmesan cheese
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  • 1/2 tsp. garlic powder
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  • 4 boneless, skinless chicken bre...
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  • 3/4 cup Italian seasoned dry bre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil
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  • 1 pound small red potatoes, slic...
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  • 1 can (10 3/4 ounces) Campbell's...
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  • 1/2 cup milk
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  • 1/4 teaspoon garlic powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 1 1/2 lbs. boneless, skinless ch...
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  • 1 lb. red potatoes, cut into 1/2...
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  • 2 Tbsp. water
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  • 1 pack Knorr® Roasters™ Roasting...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 oz. pasta, uncooked
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  • 3 cups fresh broccoli florets or...
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  • 1 clove garlic, minced or 1/4 ts...
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  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
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  • 3 Tbsp. butter, margarine or oli...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small boneless skinless chicke...
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  • 2 Tbsp. fat-free milk
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  • 1/2 cup KRAFT Reduced Fat Parmes...
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  • 2 Tbsp. olive oil
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup white panko bread crumbs
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  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 tsp freshly ground black pepper
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  • 1 omega 3 enriched egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1 omega-3-enriched egg
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    +
  • 2 tablespoons water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Boneless/skinless chicken breasts
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    +
  • Italian salad dressing
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  • Grated parmesan cheese
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    +
  • Italian Seasoning
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  • garlic Pepper Seasoning
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1/2 cup white panko bread crumbs
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 tsp freshly ground black pepper
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    +
  • 1 omega 3 enriched egg
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 omega-3-enriched egg
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    +
  • 2 tablespoons water
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup dried panko breadcrumbs
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    +
  • 1 cup finely grated parmesan
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    +
  • 1/4 cup plain flour
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    +
  • 2 eggs, lightly beaten
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    +
  • 8 (750g total) chicken tenderloins
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 tablespoon lemon juice
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    +
  • 1 cup breadcrumbs
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    +
  • 300 g oyster mushrooms, halved
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    +
  • salt and pepper
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    +
  • 300 g button mushrooms , halved
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 teaspoons flour
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  • 2 cups sliced fresh mushrooms
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    +
  • 4-5 boneless chicken breasts
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    +
  • 1 cup half-and-half cream or who...
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  • salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 garlic cloves
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    +
  • 1 1/2 teaspoons grainy mustard
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    +
  • 8 slices mozzarella cheese (abou...
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    +
  • 12 sun-dried tomatoes packed in...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon paprika
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  • 1/2 teaspoon minced roasted garlic
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  • 2 tablespoons fat-free parmesan...
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    +
  • 3 beefsteak tomatoes , diced or...
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    +
  • 8 slices zucchini (1/2 inch slices)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon garlic powder
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 pound small red potatoes, slic...
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    +
  • 1/2 cup milk
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    +
  • 1 (10 ounce) package refrigerate...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/4 cup extra-virgin olive oil ,...
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    +
  • boneless skinless chicken breast
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    +
  • 4 plum roma tomatoes or vine rip...
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    +
  • 1 italian mild green pepper, cub...
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    +
  • coarse salt and pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium yellow skinned onion, t...
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    +
  • 2 cups shredded Parmesan, availa...
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    +
  • 1/4 cup tablespoons extra-virgin...
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    +
  • 4 plum Roma tomatoes or small, v...
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    +
  • 4 (6 to 8-ounce) boneless, skinl...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 italian mild cubanelle pepper
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    +
  • 1/4 cup extra-virgin olive oil ,...
    -
    +
  • boneless skinless chicken breast
    -
    +
  • 2 cups shredded parmesan cheese...
    -
    +
  • 4 plum roma tomatoes or vine rip...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs boneless skinless chic...
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    +
  • 1 cup uncle ben converted rice
    -
    +
  • 1 1/2 cups frozen chopped brocco...
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    +
  • 2/3 cup diced ham
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    +
  • 2 cloves garlic , minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 16 ounces Italian salad dressing...
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    +
  • 1/2 cup kraft 100% grated parmes...
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    +
  • 2 tablespoons thinly sliced fres...
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    +
  • 1 (26 ounce) jar classico fire r...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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