• 9 Ingredients
  • 1 small head broccoli , broken i...
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  • 1 egg , beaten
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  • 50.0g parmesan , finely grated
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  • 25.0g butter
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  • ½ lemon , zested and juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4.0 free-range chicken breast...
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  • 4.0 tbsp plain flour
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  • 1.0 egg, beaten
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  • 100.0 g natural breadcrumbs
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  • Grated zest of ½ lemon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 jar (4 oz.) caponata
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  • 2 eggs
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  • 2 Tbsp. water
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  • 1 cup all-purpose flour
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds chicken breast tenders,...
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  • 1 cup buttermilk
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  • 1 cup ground pecans
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  • 2/3 cup plain yellow cornmeal
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  • 2/3 cup grated Parmesan cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 boneless chicken breasts
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  • 2 eggs
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  • 2 teaspoons salt
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  • 2 teaspoons pepper
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  • 2 cups Italian bread crumbs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1 1/4-ounce) slice whole whea...
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  • 1/4 cup grated Parmesan cheese
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  • 2 tablespoons all-purpose flour
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup white panko bread crumbs
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  • 1/2 cup shredded parmesan cheese
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  • 1/4 tsp freshly ground black pepper
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  • 1 omega 3 enriched egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1 omega-3-enriched egg
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1/2 cup white panko bread crumbs
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    +
  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 tsp freshly ground black pepper
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    +
  • 1 omega 3 enriched egg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup white panko, bread crumbs
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  • 1/2 cup shredded parmesan cheese
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    +
  • 1/4 teaspoon freshly ground blac...
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  • 1 omega-3-enriched egg
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  • 2 tablespoons water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup dried panko breadcrumbs
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  • 1 cup finely grated parmesan
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  • 1/4 cup plain flour
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  • 2 eggs, lightly beaten
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  • 8 (750g total) chicken tenderloins
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1/2 teaspoon dried basil
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  • 1/4 teaspoon pepper
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  • 1/3 cup pecans , ground
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  • 6 boneless skinless chicken brea...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 ounces mozzarella cheese , shr...
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  • 1 1/2 lbs chicken tenders
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  • 2 large eggs
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  • 1 (10 ounce) package frozen broc...
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  • 3/4 cup finely grated parmesan c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup shredded mozzarella cheese
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  • olive oil
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  • 1/4 cup chopped fresh parsley
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  • 1 lb chicken cutlet
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  • salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup diced tomatoes
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  • 1 1/2 cups Italian-style seasone...
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  • 1/2 cup diced eggplant
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  • 4 boneless, skinless chicken bre...
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  • 6 spears canned asparagus, finel...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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