Fall Pancakes Without (grain) White Flour Recipes

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Apple Cider Pancakes + Cinnamon-sugar Topping

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LF

Tokyo Terrace
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14 Ingredients
3 cups whole wheat flour
3 cups white flour
1 1/2 tsps baking soda
3 tsps baking powder
1 Tbsp salt
1 cups dry pancake mix
1 egg, separated
2 Tbsps olive oil
1/4 cup buttermilk (or buttermilk sub...
1/4 cup plain yogurt
1 tsps honey
1/2 cup apple cider (or apple juice i...
Unsalted Butter (both for cooking the...
3 Tbsps sugar + 1 1/2 Tbsps ground ci...
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: Low
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Apple Pancakes

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LC

smitten kitchen
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Cook time: 30 mins

10 Ingredients
2 eggs, well beaten
1 1/2 cups of milk or yogurt (I used...
2 cups all-purpose flour
1 tsp baking powder
1/2 tsp salt
1/4 cup sugar
3 medium apples, peeled and coarsely...
Extra flavorings (see recipe notes)
Vegetable oil, for frying
Confectioner's sugar, for dusting
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Orange-cranberry Pancakes

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My Baking Addiction
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12 Ingredients
3/4 cup milk
1 Tbsps white vinegar
1 cup all-purpose flour
2 Tbsps granulated sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 egg
2 Tbsps butter, melted
Zest on ½ orange
1 tsp vanilla extract
1 cup Orange-Cranberry Sauce (or any...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Banana Pecan Pancakes

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Foodess
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11 Ingredients
1 1/2 cups all purpose flour
3 tbsp sugar
1 1/2 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 1/2 cups buttermilk
3 tbsp butter, melted
2 eggs, beaten
1/2 tsp vanilla extract
1/2 cup banana slices
1/2 cup chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Apple Pancakes

Big Girls Small Kitchen
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9 Ingredients
2 Tbsps freshly squeezed orange juice
4 granny smith apples, peeled and thi...
6 eggs, separated
1 cup white flour
1 1/2 cups milk
1/2 tsp vanilla extract
6 Tbsps clarified butter
2 tsps ground cinnamon
1/4 sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Pear + Buckwheat Pancakes

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Sprouted Kitchen
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14 Ingredients
1 cup Buckwheat Flour
1/2 cup Whole Wheat Pastry Flour
1/2 cup Unbleached All-Purpose Flour
3 tbsp Turbinado Sugar
2 tsp Baking Powder
1/2 tsp Baking Spice Blend*
3/4 tsp Sea Salt
2 tbsp Unsalted Butter, melted and co...
1 cup Buttermilk
1/2 cup Milk
1 Large Egg
2 Firm Pears (I used Bosc and Comice)
1/2 cup Honey
2 oz (1/2 stick) Unsalted Butter
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: Med
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Puffed Pear Pancake

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HF

Real Simple
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Cook time: 31 mins

9 Ingredients
3 eggs
3/4 cup milk
3/4 cup all-purpose flour
1 tsp almond or vanilla extract
1/4 tsp salt
1 ripe pear, thinly sliced
2 Tbsps sugar
3/4 tsp ground cinnamon
2 Tbsps butter
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Med
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Sweet Potato Pancakes Recipe

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Food Republic
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Cook time: 10 mins

13 Ingredients
3/4 cup whole wheat flour
3/4 cup all-purpose flour
1 Tbsp baking powder
1 tsp salt
1 1/2 Tbsps light brown sugar, packed
1/2 tsp nutmeg
1 1/2 cups milk
1/2 stick unsalted butter, softened
2 eggs
1 1/2 cups leftover mashed sweet pota...
1 Tbsp vegetable oil
chopped pecans, to serve
maple syrup, to serve
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Pumpkin Spice Pancakes

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Joy The Baker
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13 Ingredients
3/4 cup all-purpose flour
1/2 cup whole wheat flour
2 tbsp brown sugar
2 tsp baking powder
1/4 tsp salt
3/4 tsp ground cinnamon
1/4 tsp fresh grated nutmeg
pinch of ground ginger
pinch of ground cloves
1 cup milk
1/2 cup canned pumpkin
1 x egg
2 tbsp vegetable oil or melted butter
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: Med
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Baked Apple Streusel Pancake Bars

The Kitchn
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Cook time: 23 mins

15 Ingredients
2 cups all-purpose flour
2 tsps baking powder
1 tsp baking soda
1/2 tsp kosher salt, or slightly less...
3 Tbsps sugar
2 large eggs, lightly beaten
2 3/4 cups buttermilk (whole milk can...
3 Tbsps unsalted butter, melted
1 small apple, diced into 1/2" pieces
2 cups Granola (we used an apple cinn...
1/4 cup all-purpose flour
1/4 cup brown sugar, firmly packed
3 Tbsps butter, melted
1 tsp cinnamon
1/2 tsp freshly grated nutmeg
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Chocolate Pumpkin Jack-o’-lantern Pancakes

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LF

Family Fresh Cooking
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12 Ingredients
1 cup Oat Flour
1 cup Whole Wheat Pastry Flour
1 large Egg
1 1/2 cup Milk
Vanilla Stevia drops to taste
1 tsp Baking Powder
0 pinch Salt
1/4 tsp Pumpkin Pie Spice
1 tbsp Unsweetened Cocoa Powder
8 oz Pumpkin Purée
Water (for thinning out batter if nee...
Cooking Spray for pan
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Low
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Pecan Pancakes With Mixed Berry Compote

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LC

HF

Whole Living
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Cook time: 22 mins

13 Ingredients
2 cups berries
1 Tbsp honey
1 tsp lemon zest
1/2 cup all-purpose flour, spooned an...
1/4 cup whole-wheat flour, spooned an...
1/4 cup wheat germ
2 tsps baking powder
1/2 tsp baking soda
1/4 tsp salt
1 cup plain low-fat yogurt
2 Tbsps unsalted butter, melted, plus...
1 large egg
1/2 cup pecans, chopped
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Souffléed Apple Pancake

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Food & Wine
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Cook time: 21 mins

10 Ingredients
1/2 cup all-purpose flour
2 tsps sugar
Pinch of salt
1/2 cup skim milk
2 large eggs, beaten
2 Tbsps vegetable oil
2 baking apples (1 lb), peeled and cu...
1 tsp fresh lemon juice
1/8 tsp cinnamon
Maple syrup, for serving (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Dutch Apple Pancake

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LC

Williams-Sonoma
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Cook time: 44 mins

9 Ingredients
4 Tbs. (1/2 stick) unsalted butter
1 Golden Delicious apple, cored and c...
1/2 tsp. ground cinnamon
1 Tbs. granulated sugar
2 eggs, at room temperature
1/2 cup milk
1/2 cup all-purpose flour
1/2 tsp. salt
Confectioners’ sugar for dusting
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: High
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Whole Grain Apple Oatmeal Pancakes

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Picky Palate
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12 Ingredients
1 cup Oats
1 cup All Purpose flour
1 cup Whole-wheat flour
1/2 cup Shredded Apple ( Peeled )
2 tbsp baking powder
1/2 tsp Nutmeg
1/2 tsp salt
1 1/2 cup Milk
1/4 cup Vegetable oil
2 Eggs
1 tsp Vanilla
2 tbsp Honey
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: Med
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Pumpkin Pancakes

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Poor Girl Gourmet
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9 Ingredients
1 1/2 cup unbleached all-purpose flour
3 tbsp brown sugar
1 1/2 tsp baking powder
1/2 tsp kosher salt
1/2 tsp ground cinnamon
1 cup pumpkin puree
1/2 cup milk (not skim)
2 large eggs, lightly beaten
3 tbsp unsalted butter, melted
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Apple Pie Pancakes

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Kitchen Magpie
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Cook time: 5 mins

13 Ingredients
3/4 cup white flour
3/4 cup whole wheat flour
4 tbsp brown sugar
1 tbsp baking powder
1 x egg
1 1/2 cup milk
1/8 cup melted butter
1 tsp vanilla
1 cup shredded apple
1 tsp cinnamon
1/2 tsp ginger
1/4 tsp nutmeg
1/4 tsp cloves
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Banana, Bacon, And Pecan Pancakes

LC

Homesick Texan
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19 Ingredients
1/2 cup unsalted butter
1 cup brown sugar
1/2 cup water
1 tsp vanilla extract
1/4 tsp cinnamon
2 bananas, peeled and sliced into 1/4...
1/2 cup pecans
4 slices cooked bacon, crumbled
Salt
2 cups all-purpose flour
1 Tbsp baking powder
2 Tbsps granulated sugar
1/4 tsp kosher salt
1 1/2 cups buttermilk
1 large egg beaten
1/4 cup vegetable oil
1 banana, peeled and mashed
2 slices cooked bacon, crumbled
1 Tbsp butter, room temperature, divided
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Apples 'n Honey Pancakes

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LF

Cozy, Delicious
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Cook time: 30 mins

11 Ingredients
2 x apples
2 x Eggs
1 cup Plain Yogurt
1/2 cup Milk
1/4 cup Honey
1 tsp Lemon zest
2 cups all-purpose flour
1 tsp Baking Powder
1 x Salt
1 tbs Butter
1 x warm honey
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Low
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Pecan Pancakes

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LC

Southern Living
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Cook time: 25 mins

11 Ingredients
1 cup all-purpose flour
1/3 cup finely chopped pecans or waln...
1 tsp granulated sugar
1 tsp light brown sugar
1/2 tsp baking powder
1/2 tsp ground cinnamon
1/4 tsp baking soda
1/8 tsp salt
1 cup nonfat buttermilk*
2 Tbsps vegetable oil
1 large egg
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Apple Pancakes

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HF

Arctic Garden Studio
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Cook time: 20 mins

8 Ingredients
1/4 Cup butter (1/2 stick), divided
4 eggs
1/4 tsp. PURE VANILLA EXTRACT
3/4 Cup all-purpose flour
3/4 Cup milk
1/2 tsp. salt
2 medium baking apples, peeled and th...
3 TB. CINNAMON SUGAR, divided
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Lemon Ricotta Pancakes With Sauteed Apples

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LC

smitten kitchen
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Cook time: 1 hr

13 Ingredients
For the sauteed apples
4 large Granny Smith apples, peeled,...
2 Tbsps unsalted butter
3 Tbsps sugar
1/2 tsp cinnamon
fresh lemon juice to taste
For the pancakes
4 large eggs, separated
1 1/3 cups ricotta
1 1/2 Tbsps sugar
1 1/2 Tbsps freshly grated lemon zest
1/2 cup all-purpose flour
Melted butter for brushing the griddle
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Nutrition by Foodily 92% match
Calories per gram: 1.5
Total fat: High
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Sweet Potato Pancakes

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Bake at 350
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Cook time: 10 mins

14 Ingredients
1 1/4 cup all-purpose flour
1/4 cup chopped pecans, toasted
2 1/4 tsp baking powder
1/2 tsp cinnamon
1/4 tsp ginger
1/8 tsp freshly grated nutmeg
1/8 tsp allspice
1/4 tsp coarse salt
1 cup buttermilk (or regular milk)
1/4 cup packed dark brown sugar
1 tbsp vegetable oil
2 x eggs
1 tsp vanilla extract
1 can (16 oz) sweet potatoes, drained...
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: Med
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German Apple Pancakes

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Martha Stewart
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11 Ingredients
2 Tbsps unsalted butter, plus more fo...
5 Tbsps granulated sugar, plus more f...
2 Granny Smith apples (about 1 lb)
1/4 cup light-brown sugar
1 Tbsp freshly squeezed lemon juice
1/2 tsp ground cinnamon
2/3 cup all-purpose flour
1/2 tsp salt
3 large eggs
3/4 cup milk
Confectioners' sugar, for dusting
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Pecan Pumpkin Filled Pancakes

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LC

Williams-Sonoma
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Site rating: 5 stars
Cook time: 17 mins

10 Ingredients
4 oz. cream cheese, at room temperature
1 cup pecan pumpkin butter
2 cups all-purpose flour
2 Tbs. sugar
1 tsp. baking powder
1 tsp. baking soda
1 tsp. salt
4 eggs, separated
2 cups buttermilk
4 Tbs. (1/2 stick) melted unsalted bu...
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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