• 8 Ingredients
  • 1 small butternut Pumpkin, peele...
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  • 3 whole garlic cloves
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  • 1 red onion, peeled and cut into...
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  • 2 tsp cumin seeds
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  • 3 tbs rice bran or vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 whole Head Cauliflower
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  • 2 teaspoons Vegetable Oil
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  • 2 cloves Garlic, Minced
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  • 2 Tablespoons Soy Sauce
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  • 1 whole Lime (or Sub A Splash Of...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • ¾ brown lentils
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  • ½ brown onion, peeled and quartered
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  • 1 large clove of garlic, peeled
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  • 2 bay leaves
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  • 6 new whole potatoes, scrubbed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 (4-pound) whole beef tenderlo...
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  • Kosher salt and freshly ground...
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  • 2 tablespoons olive oil
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  • 1 large onion, peeled, cut into...
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  • 2 celery stalks, cut into 1-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ¾ cup French lentils, picked ove...
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  • ¼ cup dry white wine
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  • ½ yellow onion
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  • 2 garlic cloves, smashed
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  • 3 cups vegetable stock or water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons grapeseed oil
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  • 3/4 teaspoon whole cumin seeds
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  • 1 1/2 teaspoons whole mustard seeds
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  • 1 large onion, thinly sliced (ab...
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  • 1/4 cup finely shredded, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 lb Fusilli
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  • 3 whole Medium Eggplants
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  • Olive Oil
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  • 1 whole Medium onion, Diced
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  • 4 cloves Garlic, Finely Chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons dried porcini mush...
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  • 3 cups milk (whole or low fat)
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  • 3 tablespoons plus 1 teaspoon un...
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  • 4 cups fresh spinach leaves
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  • 1/2 teaspoon sea salt
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 3 tb roasted fennel seed
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  • 1 tsp anise seed
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  • 2 shallots, minced
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  • 1 clove garlic, minced
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  • ? cup white wine vinegar
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 kg whole parsnips, peeled
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  • Squeeze of lemon juice
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  • 2 tbs olive oil
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  • 2 tbs honey
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  • 1 tbs maldon sea salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 12 whole Chicken Thighs, Bone-in...
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons Butter
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  • 1 whole Yellow onion, Diced
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    +
  • 1-1/2 cup Whiskey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 large pack of White Button Mus...
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  • 1/2 stick of butter
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  • 4 cloves Garlic, Minced
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  • ¼ cup Flat leaf Parsley, Chopped
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  • 5 whole Green onions, Sliced (up...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 slices thick bacon, cut into s...
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  • 1 large yellow onion, peeled and...
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  • 1 yellow bell pepper, cleaned ou...
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  • 4 cloves garlic, minced
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  • 1/3 cup sun-dried tomatoes, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x yellow onion peeled and diced
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  • 3 x garlic cloves, peeled and mi...
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  • 2 28 oz cans whole Italian tomat...
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  • Kosher salt
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  • Freshly ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 large celery stick, finely diced
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    +
  • 1 large carrot, finely diced
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    +
  • 2 garlic cloves, minced
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  • 1½ cups risoni
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    +
  • 3½ cups vegetable stock
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 lbs lamb shanks
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    +
  • 1 tsp whole cumin seeds
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  • 10 cloves
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  • 2 pods, black cardamom
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  • 2 cloves garlic minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large sweet potato, diced
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    +
  • 2 whole eggs
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    +
  • 1/2 tablespoon coconut oil
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    +
  • 1 red bell pepper, diced
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    +
  • 2 scallions, chopped
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1/2 cup dried currants
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  • 1 28-ounce can whole plum tomatoes
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  • 2 1/4 cups olive oil
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  • 1 pound 90% lean ground beef
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  • 1 pound lean ground lamb
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 tsp cinnamon
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    +
  • 1 tsp (dried) coriander
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  • 2 tsp finely chopped chipotle pe...
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  • 2 tsp fine grain sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tbsp Olive Oil
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    +
  • 5 cloves Garlic, Minced
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    +
  • 1 whole Large onion, Diced
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  • 3 whole Carrots, Washed And Slic...
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    +
  • 4 whole Yellow Squash (sliced)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 pound beets
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  • 1 x white onion, sliced
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    +
  • 1 cup Cider Vinegar
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  • 1/4 cup sugar, or to taste
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    +
  • 1 tbsp cardamom pods
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 Tbsp red wine vinegar
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    +
  • 1 Tbsp olive oil
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    +
  • 1 to 2 teaspoons Dijon mustard (...
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    +
  • 1 teaspoon dried herbes de prove...
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • olive oil
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    +
  • 5 cloves of garlic peeled and ch...
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    +
  • a handful of black olives stoned
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    +
  • 2 x 400g tins good quality chopp...
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    +
  • red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 pound penne, cooked according...
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  • 2 tablespoons olive oil
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    +
  • 1 onion, roughly chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 (14-ounce) can organic pumpkin...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 racks babyback pork ribs
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    +
  • 4 cups Musselman
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    +
  • 1 Tb. liquid smoke
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    +
  • 6-8 whole garlic cloves
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    +
  • 1 small onion, cut into wedges
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    +
  • Show all (10)
  • Nutrition 80% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all