• 17 Ingredients
  • 3 spray(s) cooking spray
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  • 2 medium uncooked eggplant(s), t...
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  • 1 tsp olive oil
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  • 2 clove(s) (large) garlic clove(...
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  • 2 cup(s) canned crushed tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
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  • 450 ml (15 fl. oz.) water or veg...
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  • 175 g (6 oz) tinned chickpeas
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  • ¼ small red onion, finely minced
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  • 4 fresh dates (approx. 85g (3 oz...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon balsamic vinegar (e...
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  • 1/2 cup extra-virgin olive oil (...
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  • 8 chicken breast cutlets
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  • Leaves from 2 sprigs rosemary, f...
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  • Salt and freshly ground black pe...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large eggplant
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  • 1 lb lean ground lamb
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  • 1 large onion
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  • 1/4 cup pine nuts
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • 5 cloves of garlic peeled and ch...
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  • a handful of black olives stoned
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  • 2 x 400g tins good quality chopp...
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  • red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 large sweet potatoes, scrubbed...
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  • 2 tablespoons olive oil
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  • 2 tablespoons butter
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  • 1 medium onion, finely chopped
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  • 3 bay leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • about 1 cup small pasta shapes (...
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  • 3 boneless, skinless chicken bre...
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  • Salt
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  • About 1/2 cup all-purpose flour
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  • Freshly ground pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound short pasta
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  • 1 pound white mushrooms, sliced
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  • 1/4 cup olive oil
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  • 1 small onion, peeled and finely...
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  • 2 cloves garlic, peeled and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 large aubergines, cut into eve...
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  • 40 g golden sultanas, soaked in...
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  • 300 ml tomato sauce or tinned ch...
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  • 1 red onion, sliced
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  • 1 tsp Ras-El-Hanout
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup extra-virgin olive oil,...
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  • 4 tender celery ribs, diced (1 cup)
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  • 1 onion, finely chopped
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  • 3 garlic cloves, thinly sliced
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    +
  • 1/2 cup prepared tomato sauce
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fennel bulbs, cored and sliced
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  • 2 large onions, peeled and sliced
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    +
  • 8 garlic cloves, roughly chopped
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    +
  • 1/3 cup olive oil
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    +
  • 1/2 teaspoon chili flakes
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 lb lean ground beef
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  • 1/2 cup onion chopped
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    +
  • 1/2 cup carrot chopped
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  • 2 cans of tomato sauce
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    +
  • 1/4 cup butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 14 ounces white button mushrooms...
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  • 1 tablespoon olive oil
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    +
  • 1 medium onion, finely chopped
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  • 1 jalapeno pepper, stemmed, seed...
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  • 2 teaspoons minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1 lb ground pork (the best and f...
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  • 1 tbsp Fennel Seeds
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    +
  • 1/4 cup fennel tops (those leafy...
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  • 1 tbsp Sage
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    +
  • 1/2 yellow onion, fine diced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped
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    +
  • 6 large cloves garlic, minced
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  • 1/2 lb. small thin-skinned potat...
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  • 1/2 lb. hot Italian sausage
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 slices aubergines (otherwise...
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  • flour (for dusting eggplant/aube...
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    +
  • 700 grams tomato pulp (whole tom...
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    +
  • 1 teaspoon garlic (in slices or...
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    +
  • 2 medium onions
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 cups water
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    +
  • 1 cup wild rice (5 oz)
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 3/4 cups whole milk
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  • 4 large eggs
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 peeled eggplant, cut into 1/4-...
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  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1/2 teaspoon dried Italian seaso...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 large, firm, fresh eggplant, w...
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  • 3 tablespoons extra-virgin olive...
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    +
  • Kosher salt
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    +
  • 2 onions, peeled, halved, and th...
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    +
  • 2 tablespoons thin slivers fresh...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
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  • tomato sauce (about 2 cups, reci...
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    +
  • 1 1/2 lb eggplant, sliced crossw...
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    +
  • Olive oil
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    +
  • 1/2 onion, finely diced
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 or 3 eggplants (about 2 pounds...
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    +
  • Salt
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    +
  • 1 tablespoon olive oil, plus mor...
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    +
  • Freshly ground black pepper
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    +
  • About 1/2 pound boneless, skinle...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 3 round purple aubergines or 4 n...
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    +
  • 1 tablespoon dried oregano
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    +
  • 1 x 2kg leg of lamb preferably f...
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    +
  • 2 x 400g tins good quality plum...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large fennel bulbs, preferably...
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    +
  • 1 large onion, halved lengthwise...
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    +
  • 1/2 teaspoon anchovy paste
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    +
  • 2 1/2 teaspoons extra-virgin oli...
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    +
  • 1 cup fat-free chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Olive oil
    -
    +
  • 1 large onion, peeled and finel...
    -
    +
  • 1 large garlic clove, peeled an...
    -
    +
  • 28 ounces can whole San Marzano...
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    +
  • small bunches fresh basil, thin...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 large Red Bell Peppers
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    +
  • 3 tbsp lemon juice
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    +
  • 5 drop Stevia
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    +
  • 1/2 tsp Celtic Sea Salt
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    +
  • 2 tbsp olive oil
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

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