• 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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  • 1/4 cup finely diced red bell pe...
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  • 1/4 cup finely diced celery
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    +
  • 1/2 cup finely diced yellow onion
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    +
  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
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    +
  • Heaping 1/2 lb. Pinto-type Beans...
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  • 2 tsp. Olive Oil
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    +
  • 1 Yellow onion
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    +
  • 2 CLoves Garlic, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 6 baby portobello stuffing mushr...
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    +
  • 6 slider buns
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    +
  • 1 teaspoon smoked paprika
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    +
  • 1 teaspoon onion powder
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
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    +
  • 3/4 cup quinoa flakes
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    +
  • 1/2 small onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup cooked lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 serrano or jalapeno pepper, mi...
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    +
  • 1 tbsp ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon all purpose flour
    -
    +
  • 1 1/2 teaspoons each ground cori...
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    +
  • 1 teaspoon sweet smoked paprika
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    +
  • 1/4 teaspoon cayenne pepper
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    +
  • 8 white fish fillets (6 ounces e...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound small shrimp, peeled and...
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    +
  • 1 tablespoon kosher salt
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    +
  • 8 cups shredded red cabbage
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    +
  • 1/4 cup chopped cilantro
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    +
  • 2 cloves garlic, finely minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 8 large free range eggs, for boi...
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  • 1 tablespoon sunflower oil
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    +
  • 400 g pork sausage meat
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    +
  • 200 g chorizo casing removed and...
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    +
  • 1 large free range egg, for egg...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound dry black-eyed peas
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    +
  • 1/4 teaspoon baking soda
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    +
  • 1 medium sweet potato or garnet...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 4 tablespoons bacon fat (divided)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 large sweet potatoes, cut into...
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    +
  • 2 tablespoons coconut oil
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    +
  • 1/4 teaspoon smoked paprika
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup sour cream
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    +
  • 1 tablespoon prepared horseradish
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 2 tablespoons Creole mustard, or...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large butternut squash
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    +
  • 2 tsp. extra virgin olive oil or...
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    +
  • 1 tsp. chili powder 1/2 tsp. smo...
    -
    +
  • 1/2 tsp. sea salt
    -
    +
  • 5-6 ounces soft goat cheese, div...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 yellow or white onion, sliced
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    +
  • 1 lb kale, trimmed, blanched 3 m...
    -
    +
  • 2 cups boiled diced potatoes
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    +
  • 2 whole eggs
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • ½ sweet yellow onion, diced
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • ¾ pound sweet potatoes, peeled a...
    -
    +
  • 1 red bell pepper, chopped
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 large red beets (about 1 pound)
    -
    +
  • 1/2 cup brown rice (uncooked)
    -
    +
  • 1 medium yellow onion, diced small
    -
    +
  • 3-4 cloves garlic, minced
    -
    +
  • 2 Tablespoons cider vinegar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 1 tablespoon extra-virgin Olive oil
    -
    +
  • 2 garlic cloves, pressed
    -
    +
  • 2 teaspoons tomato paste
    -
    +
  • 1/8 teaspoon smoked paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined olive oi...
    -
    +
  • 1 red onion, chopped
    -
    +
  • 1 green bell pepper, chopped
    -
    +
  • 1 sweet red bell pepper, chopped
    -
    +
  • 1 jalapeno, diced (remove seeds...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 red onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 medium sweet potatoes, cut int...
    -
    +
  • 1/2 teaspoon smoked paprika
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Delicata Squash Stuffed with Mus...
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    +
  • serves 2-4
    -
    +
  • 2 Delicata squash
    -
    +
  • 1 large yellow onion, chopped in...
    -
    +
  • 2 tablespoons grapeseed or canol...
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 pinch of red pepper flakes
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 cup parsley leaves
    -
    +
  • 1/2 cup cilantro leaves
    -
    +
  • 1/2 cup mint leaves
    -
    +
  • 1/2 cup roughly chopped green onion
    -
    +
  • 1 garlic clove, smashed
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups diced butternut squash
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • 1 large onion, diced
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 200 g peeled and sliced onions (...
    -
    +
  • 375 g Desiree potatoes, peeled a...
    -
    +
  • Salt and freshly cracked black p...
    -
    +
  • 2 tbs olive oil
    -
    +
  • 200 g field mushrooms, sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 1/4 prounds boneless pork bell...
    -
    +
  • 2 tablespoons fennel seeds
    -
    +
  • 1 tablespoon coriander seeds
    -
    +
  • 1 tablespoon sea salt
    -
    +
  • 2 teaspoons sweet smoked paprika
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1/2 yellow onion, diced
    -
    +
  • 1 large leek, thinly sliced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 2 carrots, peeled and diced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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