• 15 Ingredients
  • 1 head (large) Broccoli
    -
    +
  • 1 head Cauliflower
    -
    +
  • 6 Tablespoons Butter
    -
    +
  • 1/2 whole Medium onion, Diced
    -
    +
  • 2 cloves Garlic, Minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
    -
    +
  • 1/4 cup finely diced red bell pe...
    -
    +
  • 1/4 cup finely diced celery
    -
    +
  • 1/2 cup finely diced yellow onion
    -
    +
  • 1.5 cups cooked and mashed sweet...
    -
    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 lbs snapper fillets
    -
    +
  • salt and pepper
    -
    +
  • 2 tsp paprika
    -
    +
  • ½ tsp cayenne
    -
    +
  • 1 tsp garlic powder
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 Small Yams/Sweet Potatoes
    -
    +
  • Heaping 1/2 lb. Pinto-type Beans...
    -
    +
  • 2 tsp. Olive Oil
    -
    +
  • 1 Yellow onion
    -
    +
  • 2 CLoves Garlic, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 400 g (14 oz) potato (Coliban or...
    -
    +
  • 400 g (14 oz) Kumara (sweet potato)
    -
    +
  • 3 tbs rice bran oil
    -
    +
  • 1-2 tsp caraway seeds
    -
    +
  • 1-2 tsp powdered vegetable stock
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large apples, peeled, cored an...
    -
    +
  • 4 carrots, cut into large pieces
    -
    +
  • 1 large onion, peeled and cut in...
    -
    +
  • 3 1/2 pounds bone-in beef short...
    -
    +
  • 1 cup applesauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 Tablespoons unrefined coconut...
    -
    +
  • 1 onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons paprika
    -
    +
  • 1 teaspoon sea salt + extra for...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
    -
    +
  • 3/4 cup quinoa flakes
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup cooked lentils
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 serrano or jalapeno pepper, mi...
    -
    +
  • 1 tbsp ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 baby portobello stuffing mushr...
    -
    +
  • 6 slider buns
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1 teaspoon onion powder
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 bone-in pork chops, 3/4 inch t...
    -
    +
  • 2 eggs
    -
    +
  • 28 saltine crackers approx. (2x2...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 1 tablespoons butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon all purpose flour
    -
    +
  • 1 1/2 teaspoons each ground cori...
    -
    +
  • 1 teaspoon sweet smoked paprika
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 8 white fish fillets (6 ounces e...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • 2 teaspoons Hungarian sweet paprika
    -
    +
  • 1 teaspoon salt
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 package Jennie O Lean Hot Turk...
    -
    +
  • 2 onions, chopped
    -
    +
  • 2 medium eggplant, chopped
    -
    +
  • 3 carrots, chopped fine
    -
    +
  • 3 stalks celery, chopped
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 large free range eggs, for boi...
    -
    +
  • 1 tablespoon sunflower oil
    -
    +
  • 400 g pork sausage meat
    -
    +
  • 200 g chorizo casing removed and...
    -
    +
  • 1 large free range egg, for egg...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound small shrimp, peeled and...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 8 cups shredded red cabbage
    -
    +
  • 1/4 cup chopped cilantro
    -
    +
  • 2 cloves garlic, finely minced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 125 g (4½oz) gluten flour (wheat...
    -
    +
  • 3-4 sprigs of thyme
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 1 tsp dried marjoram
    -
    +
  • 1 tsp paprika
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups grated sweet potatoes
    -
    +
  • 1 cup finely chopped onion (abou...
    -
    +
  • 2 eggs, lightly beaten
    -
    +
  • 3 tablespoons flour
    -
    +
  • 1 teaspoon ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 pound dry black-eyed peas
    -
    +
  • 1/4 teaspoon baking soda
    -
    +
  • 1 medium sweet potato or garnet...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 tablespoons bacon fat (divided)
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 bunch cauliflower
    -
    +
  • 3 tablespoons Worcestershire sauce
    -
    +
  • 1 tablespoon powdered onion
    -
    +
  • 2 tablespoons ground mustard
    -
    +
  • ground black pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 160 g (5½ oz) red lentils, rinsed
    -
    +
  • 450 ml (15 fl. oz.) water or veg...
    -
    +
  • 175 g (6 oz) tinned chickpeas
    -
    +
  • ¼ small red onion, finely minced
    -
    +
  • 4 fresh dates (approx. 85g (3 oz...
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 teaspoons olive oil
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup quinoa, rinsed well
    -
    +
  • 2 cups chopped broccoli
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 large sweet potatoes, cut into...
    -
    +
  • 2 tablespoons coconut oil
    -
    +
  • 1/4 teaspoon smoked paprika
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Vegetable oil cooking spray
    -
    +
  • 1 yellow or white onion, sliced
    -
    +
  • 1 lb kale, trimmed, blanched 3 m...
    -
    +
  • 2 cups boiled diced potatoes
    -
    +
  • 2 whole eggs
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • ½ sweet yellow onion, diced
    -
    +
  • 2 garlic cloves, pressed or minced
    -
    +
  • ¾ pound sweet potatoes, peeled a...
    -
    +
  • 1 red bell pepper, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all